Becky's Fitness Company - Tabata Blast
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Your download will be available immediately upon purchase and accessible from any computer, any time!
- Full Body Workout
- Cardio Blast and Strength Training
- Short But Intense
Tabata Blast: This is 12 minutes of intense full body exercises that combine strength training and cardio. If you are pressed for time – but want to feel like you did some type of exercise – this is the way to go. It is also a great way to supplement your current workout with a 12-minute blast. Interval this workout with running a mile 2x and you will be dripping in 40 minutes!
Equipment: Mat
Muscles Worked: Full Body + Cardio
Bonus: As an added bonus, when you purchase any of Becky's Personal Training Traxx on MP3, she will send you her "Eat, Excercise & Be Happy" E-Book, Absolutely free! So, act now!
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Tabata Blast By Becky | 12:10 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
