Becky's Fitness Company - Cardio Interval Running Challenge
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Your download will be available immediately upon purchase and accessible from any computer, any time!
- Full Body Workout
- Cardio Blast and Strength Training
- Complete Intense Interaction
Cardio-Interval Run: This 30+ minute workout is sure to have you gasping for air. It is great for ALL fitness levels since you can adjust the workout to your fitness level and running ability. It is all about RPE — not exact speeds. If you get bored with the regular ole’ running routine and are looking for a new way to blast calories, then this MP3 is for you!
Equipment: Treadmill or Space to run
Muscles Worked: Cardio
Bonus: As an added bonus, when you purchase any of Becky's Personal Training Traxx on MP3, she will send you her "Eat, Excercise & Be Happy" E-Book, Absolutely free! So, act now!
Product Information:
| Media Type | Audio |
| Number of Programs | 1 |
| Format | MP3 |
Programs:
| Program Title | Duration |
|---|---|
| Cardio Interval Running | 27:54 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
