Deep Relaxation - Andrew Johnson

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Deep Relaxation - Andrew Johnson
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The pace of life can be overwhelming.
A recent study by the University of Hertfordshire concluded that the world is walking on average 10% fast than we did a decade ago. Professor Wiseman who led the study said “the results are significant because walking speed is a good indicator of the pace of people’s lives.”


We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
To be able to de-stress and fully relax is vital for your health and well being. Your stress can affect not only you but also the loved ones around you, as you feel unable to give them the time they deserve.


Play Deep Relaxation and feel the world slow down.


The sound of gentle waves on a beach, relaxing music on an acoustic guitar and powerful hypnotic suggestion combine to provide a level of relaxation you may never have experienced before. Listen to a sample below, and imagine how effective the whole MP3 of 30 minutes will be.
Deep Relaxation is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The Hypnosis Mp3 teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder, stress, and to deepen sleep.


What will it do for you?

What People Are Saying:

"I just wanted to thank you for your deep relaxation cd, which I purchased just over a month ago. I have ME, which forced me to drop out of University, and had been so ill, and was made worse by my inability to relax. Using your cd every day has changed ..." Email from: jennicarter@xxxxxxxxxxcom (altered for privacy)

"Andrew, I am impressed by the prompt service and even more by the MP3. The recording is excellent quality and the content is perfect for beginners to relax. It is spoken in a tone and at a pace that is very effective for achieving relaxation and the ..." John Clarke, Psychiatric Nurse (New Zealand)

"This is one of the best and most professional relaxation recordings I've come across in the fifteen years that I've had M.E. Andrew Johnson's deeply soothing voice, coupled with the guided progression through breathing and visualisation exercises ..." Theresa Coe, Action for M.E. and Interaction For M.E. editor

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
Deep Relaxation 41:38
Total Time 41:38

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