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LifeForce Yoga Bhavana: Say Yes to Yourself ~ A Guided Relaxation Experience.

$11.99
Product Image: LifeForce Yoga Bhavana: Say Yes to Yourself ~ A Guided Relaxation Experience

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Amy Weintraub

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This original and inspiring bhavana practice from the award-winning author of Yoga for Depression incorporates mantra, pranayama breathing, some gentle stretching, and a writing exercise.
  • Guided imagery that lifts the mood
  • Clarify your deepest aspirations and realize them

Align heart and mind to find your life’s mission.  This guided relaxation experience (Bhavana) helps you reconnect with the burning bush in your heart and say “yes” to that heart’s desire and to Yourself. 

Find more information about Amy Weintraub and her work, including a preview of her DVD, LifeForce Yoga to Beat the Blues ~ Level 1, at www.yogafordepression.com

Other CDs by Amy Weintraub available on iamplify:

Breathe to Beat the Blues

LifeForce Yoga Nidra to Manage Your Mood & Relaxation for Sleep

Product Information:

Media TypeAudio
Number of Programs1
FormatMP3

Programs:

Program Title Duration
LifeForce Yoga Bhavana: Say Yes to Yourself ~ A Guided Relaxation Experience 53:48
Total Time 53:48

Your download will be available immediately upon purchase and accessible from any computer, any time!


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