Weight Loss Pilates.
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Your download will be available immediately upon purchase and accessible from any computer, any time!
This simple program incorporates all the tools you need to reach your weight loss goals.
By fusing traditional Pilates exercises with fun, calorie-burning "cardio blasts," you'll keep your heart rate escalated throughout the entire workout. That means you'll be toning muscle and burning fat at the same time for optimum results! It's an effective and efficient way to get in shape fast.
Product Information:
| Media Type | Video |
| Number of Programs | 7 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Weight Loss Pilates: Intro | 01:06 |
| Weight Loss Pilates: Warm-Up | 06:39 |
| Weight Loss Pilates: Calorie Blast | 24:07 |
| Weight Loss Pilates: Cardio Blast | 22:50 |
| Weight Loss Pilates: Cool Down | 05:47 |
| Weight Loss Pilates: Bonus Ab Blast | 05:32 |
| Weight Loss Pilates: Bonus On-The-Go | 02:36 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
