Looking Great At 50
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A complete workout package for women in their 50's.
Product Information:
| Media Type | Video |
| Number of Programs | 12 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Keeping Fit in Your 50's: Aerobics - Suggestions for Beginners | 03:37 |
| Keeping Fit in Your 50's: Aerobics - Workout | 1:02:34 |
| Keeping Fit in Your 50's: Strength Workout - Part 1 | 41:31 |
| Keeping Fit in Your 50's: Strength Workout - Part 2 | 31:20 |
| Keeping Fit in Your 50's: Strength - Suggestions for Beginners | 03:14 |
| Keeping Fit in Your 50's: Strength - Keeping Fit Fundamentals | 11:56 |
| Keeping Fit in Your 50's: Strength - Your Fitness Plan | 06:04 |
| Keeping Fit in Your 50's: Flexibility Workout - Part 1 | 45:13 |
| Keeping Fit in Your 50's: Flexibility Workout - Part 2 | 35:23 |
| Keeping Fit in Your 50's: Flexibility - Suggestions for Beginners | 03:14 |
| Keeping Fit in Your 50's: Flexibility - Keeping Fit Fundamentals | 11:56 |
| Keeping Fit in Your 50's: Flexibility - Your Fitness Plan | 06:04 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
