Awakening Level: Duncan Wong.
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- Gung Fu demonstration
- Mudras explained
- Bandha explained
FIND YOUR INNER WARRIOR AND ELEVATE YOUR SPIRIT
Celebrities train with him and take him on tour. Now you can experience Duncan Wong’s exhilarating mind-body workout no matter what your fitness level. Yogic Arts™ blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. Yogic Arts™ is high-intensity, flow-based yoga that focuses on core conditioning. It is yoga at its most athletic and artistic, with the power to transform you.
Born and raised in northern California, Duncan Wong is a martial arts champion and talented massage therapist known as one of the world's best yoga teachers. His instructional style emphasizes precise body alignment and energetic flow.
This beginner to intermediate practice includes wrist and shoulder sections, warrior salutations, and hip openers. You can do the full practice, choose from one of two shorter preset sequences, or choose individual segments from the menu. Dramatically filmed in high-definition black and white, this stimulating workout is a feast for the imagination as well. Let it awaken your strong and powerful warrior spirit.
What People Are Saying:
"An exhilarating form of yoga that incorporates elements of martial arts and Thai massage."
Product Information:
| Media Type | Video |
| Number of Programs | 2 |
| Format | MP4 |
Programs:
| Program Title | Duration |
|---|---|
| Awakening Level: Duncan Wong - Full Workout | 56:26 |
| Awakening Level: Duncan Wong - Bonus Material | 08:02 |
Your download will be available immediately upon purchase and accessible from any computer, any time!
