Bestsellers in Strength Training:

  • Product Image: 3-in-1 Total Body Fitness: Desi Bartlett

  • Product Image: Core Fusion Body Sculpt - Exhale

  • Product Image: Creative Core and Lower Body: Shiva Rea

  • Product Image: Shiva Rea: Creative Core + Upper Body

  • Product Image: Shiva Rea: Fluid Power: Vinyasa Flow Yoga

  • Product Image: Source Power: Duncan Wong

  • Product Image: Strong Body, Ageless Body: Erin O' Brien

  • Product Image: The Kung Fu Kickboxing Workout

  • Product Image: Armed & Dangerous

  • Product Image: Balance, Line, Strength

  • Product Image: Hard Core Abs & Back

  • Product Image: Pilates Strength

  • Product Image: Strength Resolutions

  • Product Image: Strong, Lean, and Mean

  • Product Image: 6 Weeks to Sexy Abs

  • Product Image: Total Body Workout

  • Product Image: Kathy Smith's All New Matrix Method Ultimate Sculpt

  • Product Image: Pilates 4 Athletes: Strengthening Your Lower Half

  • Product Image: Straight Strength

  • Product Image: Strength and Cardio Lower Body Blast

  • Product Image: The Road Warrior's Workout

  • Product Image: PlyoMix Ultimate Fitness System

  • Product Image: Mahler's Beginner Kettlebell Training Workshop

  • Product Image: Mahler's Kettlebell Solution for Fat Loss & Mental Toughness

  • Product Image: Mahler's Kettlebell Solution for Size and Strength

  • Product Image: Mahler's Kettlebell Solutions for Speed and Explosive Strength

  • Product Image: Mahler's Kettlebell Workshop - The Boys Are Back In Town

  • Product Image: Shape: Long, Lean and Strong

  • Product Image: Shape: Your Abs

  • Product Image: Shape: Your Butt, Hips & Thighs

  • Product Image: Renew YOU Super Body Package with Tracey Mallett

  • Product Image: Renew YOU: Sleek & Lean

  • Product Image: Super Body Bootcamp Firm It -Kick Butt Abs/Target Buns Blast

Browse all products in Strength Training:


Sort by  

Product Image: Bikini Body Bootcamp with Kristi
Bikini Body Bootcamp with Kristi $3.95
Kristi Molinaro
Media: Audio Add to cart

For a limited time only, try this workout for just $3.95 -- a $9.99 value! Plus, buy now and get a 7th routine, Pilates 4 Athletes, absolutely FREE! 6 great routines for six weeks straight! Get your body bathing suit ready with popular New York ... more
Product Image: Hard Core Abs
Hard Core Abs $2.95
Kristi Molinaro
Media: Audio Add to cart

For a limited time only, try this workout for only $2.95!! If you're sick and tired of having that belly hang over your jeans when you sit down then this workout will get you on the right track to a firmer, flatter stomach. - Program Level: ... more
Product Image: Super Body Bootcamp Burn It: Six Pack Abs
Super Body Bootcamp Burn It: Six Pack Abs $9.95
Tracey Mallett
Media: Video Add to cart

Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight and energized. Tracey's inspirational words will ... more
Product Image: 6 Weeks to Sexy Abs 6 Weeks to Sexy Abs $6.95
Fitness Magazine
Media: Video Add to cart

Get the trim tummy you've always wanted! FITNESS Magazine's "6 Weeks to Sexy Abs" workout plan is the ultimate belly buster. It's designed to blast fat and tone every ab muscle -- plus, it uses practically no equipment. All you need is ... more
Product Image: PlyoMix Power
PlyoMix Power $19.95
Matt Hughes
Media: Video Add to cart

PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Power puts you on the ... more
Product Image: Straight Strength
Straight Strength $4.95
Kristi Molinaro
Media: Audio Add to cart

This routine will help you achieve a leaner, stronger body in a challenging strength workout using free weights and your own body weight as resistance. - Running Time: 50 minutes - Program Level: Intermediate to Advanced - Required Materials: ... more
Product Image: Train Your Brain for Weight Loss
Train Your Brain for Weight Loss $15.99
Instinctive Weight Loss System
Media: Audio Add to cart

The source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you'll ... more
Product Image: Kathy Smith's All New Matrix Method Ultimate Sculpt
Kathy Smith's All New Matrix Method Ultimate Sculpt $12.99
Kathy Smith
Media: Video Add to cart

Kathy Smith's All New Workout Video:A Cardio and Sculpting Blend! - Burn maximum calories in record time! - Transform your legs, butt, and hips - Flatten your abs and sculpt your arms and shoulders The Matrix Method Ultimate Sculpt is an all-new, ... more
Product Image: Fitness Magazine Download Club
Fitness Magazine Download Club $9.95
Fitness Magazine Specials
Media: Audio Video Add to cart

Join the Fitness Magazine Download Club and every week, you'll receive a new workout for your iPod or computer. That's 4 downloads every month, all for less than the price of one class. Join now and get a motivating mix of Cardio workouts; ... more
Product Image: Shiva Rea: Creative Core + Upper Body
Shiva Rea: Creative Core + Upper Body $9.99
Acorn Media
Media: Video Add to cart

With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and ... more
Product Image: PlyoMix Ultimate Fitness System
PlyoMix Ultimate Fitness System $24.95
Matt Hughes
Media: Video Add to cart

- Flat, lean abs - Sculpted thighs, tight glutes - Improved cardio fitness and increased stamina - Toned armed and shoulders The PlyoMix Ultimate Fitness System is an intense training program created by 9-time Ultimate Fighting Champion, Matt ... more
Product Image: 3-in-1 Total Body Fitness: Desi Bartlett
3-in-1 Total Body Fitness: Desi Bartlett $14.99
Acorn Media
Media: Video Add to cart

If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints ... more
Product Image: Mahler's Beginner Kettlebell Training Workshop
Mahler's Beginner Kettlebell Training Workshop $29.95
Mike Mahler
Media: Video Add to cart

If you have shown any interest in kettle bell training you must watch this video to completely understand the intricacies involved. Mike Mahler goes into detail and completely breaks down the workout and his expert instruction shows you the proper ... more
Product Image: Renew YOU: Sleek & Lean
Renew YOU: Sleek & Lean $9.95
Tracey Mallett
Media: Video Add to cart

Originally $14.95: Buy today and save $5! Tap into your "Inner Ballerina" with this simple, super-effective body sculpting program designed by fitness expert and former professional dancer Tracey Mallett. After a unique warm-up using a chair, this ... more
Product Image: Super Body Bootcamp Firm It -Kick Butt Abs/Target Buns Blast
Super Body Bootcamp Firm It -Kick Butt Abs/Target Buns Blast $9.95
Tracey Mallett
Media: Video Add to cart

Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight, and energized. Tracy's inspirational words will ... more
Product Image: Full Body Strength With Cardio Bursts
Full Body Strength With Cardio Bursts $5.95
Kristi Molinaro
Media: Audio Add to cart

Originally $9.95: Buy today and save 40%! This full body strength and cardio challenge will take your fitness to the next level by fatiguing each muscle group while keeping your cardiovascular system challenged with intervals of high intensity ... more
Product Image: PlyoMix Core
PlyoMix Core $19.95
Matt Hughes
Media: Video Add to cart

PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Core gives you the ... more
Product Image: Upper Body Blast Upper Body Blast $4.95
Chris Bohlin
Media: Audio Add to cart

- Get flat abs and toned arms in no time! - Build muscle safely with an experienced trainer. - Let Chris Bohlin motivate you to stay lean and strong. Look Great This Summer -- Start Shaping Your Upper Body Now!New York City-based instructor Chris ... more
Product Image: Tight On Time with Tamilee Webb
Tight On Time with Tamilee Webb $7.95
Tamilee Webb
Media: Video Add to cart

The number one excuse for not working out is "I don't have enough time." Sound familiar? Now you don't need much time to look and feel great! Tamilee's 10 minute workout segments let you do a quick burst of exercise or string them together if you ... more
Product Image: Tom Venuto: The Body Fat Solution
Tom Venuto: The Body Fat Solution $25.95
BBC Audiobooks America
Media: Audio Add to cart

End Emotional Eating -- Reprogram Your Mind for Success -- Get Mega Motivated -- Never Diet Again!  Tapping into his decades of personal training experience, Tom Venuto will help you change your relationship with food and take charge of your ... more
Product Image: MARINA's High-nrg Fitness: Body Sculpting
MARINA's High-nrg Fitness: Body Sculpting $4.95
MARINA Kamen
Media: Audio Add to cart

MARINA's high-nrg fitness "Body Sculpting" is perfect for stretching, body sculpting, weight training, and body conditioning that comes complete with a fantastic collection of original songs just for you. - Running Time: 31 minutes - Program Level: ... more
Product Image: Super Muscle Shaper
Super Muscle Shaper $4.95
Ellen Barrett
Media: Audio Add to cart

- Shape and firm even the most stubborn of trouble zones. - Get a total body workout with this advanced pilates training. - See real results with this twice a week program! Are there parts of your body that just wonít tone? This ... more
Product Image: Mahler's Kettlebell Solution for Fat Loss & Mental Toughness
Mahler's Kettlebell Solution for Fat Loss & Mental Toughness $29.95
Mike Mahler
Media: Video Add to cart

I kid you not, fat loss training is hard. It takes mental toughness to eat right and avoid junk food. Junk food is everywhere and you need to constantly fight off the negativity. It takes mental toughness to put in four to six strength training ... more
Product Image: 10 Minute Abs Challenge 10 Minute Abs Challenge $1.99
Mari Winsor
Media: Audio Add to cart

- Flatten and firm your abs. - Work out your mid-section without killing your spine. - Get an amazing workout in just ten minutes! Does your mid-section need some renovations? You'll definitely get some serious ab flattening with this ten-minute ... more
Product Image: Tight Tush and Thighs
Tight Tush and Thighs $4.95
Ellen Barrett
Media: Audio Add to cart

- Work your legs and glutes in this unique pilates workout. - Get into great shape using this advanced exercise program. - Experience a full pilates workout with a twist. Tired of training that's terrible for your tush? While Pilates postures always ... more