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Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 20 min Flowing Workout
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$4.99 |
| Yoga Journal |
| Media: Video |
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Backbends bring energy to the body, while forward bends and twists calm the nervous system. As the poses help you become more flexible on your mat, so too will they help you become more flexible in facing your daily life. Second in the Yoga ... more |
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Pregalates - 2nd Trimester Pilates for Pregnancy
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$14.99 |
| Tasha Lawton |
| Media: Video |
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Pilates is a well-established, excellent form of exercise. But did you know it's also one of the best and safest form of pregnancy exercise you can do? Not only does it help keep you fit, keep off weight and keep you toned, but it can also help ... more |
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Sacred Dialogue
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$14.95 |
| Marianne Williamson |
| Media: Video |
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Turn What You Have Into What You Want
- Create the life you want
- Move past the obstacles that affect your progress
- Learn to fully understand your life
Inspirational author and lecturer Marianne Williamson has been
teaching the principles of A ... more |
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Power of the Feminine
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$4.95 |
| Marianne Williamson |
| Media: Audio |
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Original Price $9.95. Buy now and save $5.00!
- Allow feminine and spiritual power to guide who we are, not
what we do.
- Be still and embrace your feminine consciousness.
- Honor your own mother, and discover the mother who is inside
all of ... more |
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Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 35 min Active Instructional session
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$6.99 |
| Yoga Journal |
| Media: Video |
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Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people. Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists.
Natasha has been teaching at Yoga ... more |
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Pilates During Pregnancy with Niece Pecenka
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$14.99 |
| Reform Pilates |
| Media: Video |
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From renowned Pilates instructor and owner of reform Pilates Niece Pecenka comes this inspiring, effective pregnancy workout. The Pilates-based routine is simple to follow, yet challenging enough for those who want to continue to work out efficiently ... more |
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Pregalates - 3rd Trimester Pilates for Pregnancy
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$14.99 |
| Tasha Lawton |
| Media: Video |
Give A Gift
|
|
Pilates is a well-established, excellent form of exercise. But did you know it's also one of the best and safest form of pregnancy exercise you can do? Not only does it help keep you fit, keep off weight and keep you toned, but it can also help ... more |
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Pregalates - 1st Trimester Pilates for Pregnancy
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$14.99 |
| Tasha Lawton |
| Media: Video |
Give A Gift
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Pilates is a well-established, excellent form of exercise. But did you know it's also one of the best and safest form of pregnancy exercise you can do? Not only does it help keep you fit, keep off weight and keep you toned, but it can also help ... more |
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Yoga for Your Pregnancy - 30 min Energizing Practice
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$6.99 |
| Yoga Journal |
| Media: Video |
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Stay active and feeling good through your pregnancy with this 30 min Energizing Practice.
Kristen Eykel began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from a variety of disciplines- all of which continue ... more |
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Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - Chalk Talk
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$4.99 |
| Yoga Journal |
| Media: Video |
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Learn alignment principles and correct common mistakes with Yoga Chalk Talk™, our exclusive & "live drawing board."
Natasha has been teaching at Yoga Works in Los Angeles since 1997. She is the featured teacher in Yoga ... more |
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Pregalates - Post Natal Pilates for Pregnancy
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$14.99 |
| Tasha Lawton |
| Media: Video |
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Pilates is a well-established, excellent form of exercise. But did you know it's also one of the best and safest form of pregnancy exercise you can do? Not only does it help keep you fit, keep off weight and keep you toned, but it can also help ... more |
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Yoga for Your Pregnancy - 17 min Relaxing Practice
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$4.99 |
| Yoga Journal |
| Media: Video |
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Calm your body and mind with this 17 min calming practice.
Kristen Eykel began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from a variety of disciplines- all of which continue to teach her today. As a ... more |
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Nature vs. Nurture
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$1.99 |
| Philosophy Talk |
| Media: Audio |
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The philosopher John Locke thought we had no innate ideas; our minds are blank slates, upon which experience writes. Nurture is everything, nature nothing. Modern popular genetics gives the impression that we are nothing but the stage on which a play ... more |
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Prenatal Yoga
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$9.99 |
| Gaiam |
| Media: Video |
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These gentle exercises are clearly detailed by instructor Shiva Rea according to Yoga Journal's Prenatal Yoga guidelines. Maintain the energy and stamina which will be needed in the delivery room along with the concentration that comes with the ... more |
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Follow the Drinking Gourd
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$9.95 |
| Rabbit Ears Entertainment |
| Media: Video |
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Based on the traditional American folksong, this compelling tale recounts the daring adventures of one family’s escape from slavery via the Underground Railroad. This touching story captures all the drama of a perilous flight to freedom. ... more |
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Fit Pregnancy with Yoga and Pilates
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$9.95 |
| Tracey Mallett |
| Media: Video |
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Join Tracey Mallett for this program specifically designed to help you maintain strength and flexibility throughout your pregnancy by combining Pilates and Yoga movements. Whether you are slightly pregnant or very pregnant, Tracey and partner ... more |
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The Holy Spirit and You
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$14.95 |
| Marianne Williamson |
| Media: Video |
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Open Yourself to the Presence of God
- Discover ways to get closer to God
- Take the initiative in achieving holiness
- Learn how to open yourself to spirituality
Inspirational author and lecturer Marianne Williamson has been
teaching the principles ... more |
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Yoga for Your Pregnancy - 7 min Breathing Practice
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$1.99 |
| Yoga Journal |
| Media: Video |
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Learn to calm and maintain your breathing in preparation for your approaching delivery.
Kristen Eykel began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from a variety of disciplines- all of which continue to ... more |
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The Legend of Sleepy Hollow
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$9.95 |
| Rabbit Ears Entertainment |
| Media: Video |
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Washington Irving’s eerie tale of romantic rivalry along the Hudson pits the new schoolmaster Ichabod Crane against the local hero and bully, Brom Bones, for the hand of Katrina Van Tassel. This haunting drama climaxes with the appearance of ... more |
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Yoga for Your Pregnancy - 5 min Birthing Room Yoga
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$1.99 |
| Yoga Journal |
| Media: Video |
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The Delivery Room is opne of the best places to put what you've learned into practice. Here are yoga modifications for the Birthing Room.
Kristen Eykel began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from ... more |
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Pecos Bill
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$9.95 |
| Rabbit Ears Entertainment |
| Media: Video |
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Take a rollicking ride through the Wild, Wild West with the original cowboy, Pecos Bill. Raised by coyotes to brave the great frontier, Pecos rides his wild mustang Widow-Maker and invents the first rough-and-tumble cattle drive. Then he mounts a ... more |
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Yoga for Your Pregnancy - 16 min of Postnatal Yoga
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$4.99 |
| Yoga Journal |
| Media: Video |
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Use this one of a kind practice to help your body recover from the strains of the delivery process.
Kristen Eykel began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from a variety of disciplines- all of which ... more |
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Imagination
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$1.99 |
| Philosophy Talk |
| Media: Audio |
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What is the imagination? What led Mother Nature to make it such an important part of our make-up?
A lot of our thinking, and even our perception, has to do not only with what is, but what might be, and what would have been. That is, the imagination ... more |
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Yoga for Your Pregnancy - 5 min Guided Meditation
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$1.99 |
| Yoga Journal |
| Media: Video |
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Meditation can be a vital tool in your work towards a healthy birth, use this 5 min meditation practice in preparation for your delivery.
Kristen Eykel began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from ... more |
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It's Halloween
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$1.99 |
| Jack Prelutsky |
| Media: Audio |
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Come march with the skeleton parade, visit a haunted house, or
just bob for apples with thirteen delightfully spooky poems
celebrating the tricks and treats of Halloween. On September 28,
2006, Jack Prelutsky was named the nation's first Children's ... more |
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