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Product Image: Yoga for Morning
Yoga for Morning $5.99
Yoga Journal
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This 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners) A yoga teacher for more than 10 years, Jason Crandell’s expert ... more
Product Image: Step-by-Step Session 1: Foundation Poses for Strength & Stamina - 20 min flowing workout
Step-by-Step Session 1: Foundation Poses for Strength & Stamina - 20 min flowing workout $4.99
Yoga Journal
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Get expert instruction on Sun Salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through a full range of motion. Natasha has been teaching at Yoga Works in Los Angeles since 1997.  She is the featured ... more
Product Image: Yoga for Night
Yoga for Night $5.99
Yoga Journal
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This 20-minute evening practice will soothe your body and mind, preparing you for deeper, more satisfying sleep. (Emphasizes hip and hamstring openers and twists.) A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is ... more
Product Image: Yoga for Morning, Noon & Night
Yoga for Morning, Noon & Night $16.95
Yoga Journal
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MORNING: BOOST YOUR ENERGYWith a 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners.)NOON: FIND BALANCEwith a 20-minute ... more
Product Image: Baron Baptiste: Foundations of Power Vinyasa Yoga
Baron Baptiste: Foundations of Power Vinyasa Yoga $16.95
Yoga Journal
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Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America’s great instructors and will help you establish a strong foundation for your yoga ... more
Product Image: Seane Corn: Yoga from the Heart
Seane Corn: Yoga from the Heart $16.95
Yoga Journal
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In this heart-pumping vinyasa flow practice, you’ll journey through your body to awaken to your own intuition and through your body to awaken to your own intuition and life purpose. And you’ll gain insight into how your yoga practice can ... more
Product Image: Great Body, Great Life Great Body, Great Life $14.95
Patricia Moreno
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Great Body Great Life intenSati Workout for Your Body and Soul! - We are what we think we are. Combine positive thoughts and action and get positive results - This high energy workout will unlock your personal power and just might become a workout ... more
Product Image: Step-by-Step Session 1: Foundation Poses for Strength & Stamina - 35 min Active Instructional session
Step-by-Step Session 1: Foundation Poses for Strength & Stamina - 35 min Active Instructional session $6.99
Yoga Journal
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 Learn the standing poses that form the foundation of a complete yoga practice. Natasha has been teaching at Yoga Works in Los Angeles since 1997.  She is the featured teacher in Yoga Journal’s “Step-by-Step” Home ... more
Product Image: Step-by-Step: Session 1: Foundation Poses for Strength & Stamina
Step-by-Step: Session 1: Foundation Poses for Strength & Stamina $14.99
Yoga Journal
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*Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people.    * Understand the benefits of each yoga pose with medical commentary by Yoga Journal's medical editor, Timothy McCall, ... more
Product Image: Yoga for Noon
Yoga for Noon $5.99
Yoga Journal
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This 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed. (Emphasizes shoulder openers, mild back-bends, and standing poses.) A yoga teacher for more than 10 years, Jason Crandell’s ... more
Product Image: Yoga for Stress
Yoga for Stress $19.95
Yoga Journal
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This unique, medically-informed approach guides you through practices for immediate relief and teaches you to build "stress hardiness": a healthier long-term response to life's pressures. - In two complementary practices you'll learn to recognize and ... more
Product Image: Intention and Power Intention and Power $14.95
Patricia Moreno
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intenSati Total Body and Soul Workout - Combine your cardio, body sculpting and yoga into one power hour - Feel energized and empowered in just one workout! - Let Patricia Moreno - named one of the worlds most inspiring women by Shape Magazine - help ... more
Product Image: Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 20 min Flowing Workout
Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 20 min Flowing Workout $4.99
Yoga Journal
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Backbends bring energy to the body, while forward bends and twists calm the nervous system. As the poses help you become more flexible on your mat, so too will they help you become more flexible in facing your daily life. Second in the Yoga ... more
Product Image: High-Energy Fat-Burning Treadmill Interval Workout High-Energy Fat-Burning Treadmill Interval Workout $6.99
Brad Schoenfeld, CSCS
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The ultimate fat-burning treadmill workout! Featured in his best-selling book, 28 DAY BODY SHAPEOVER, fitness expert Brad Schoenfeld takes you through a half-hour interval routine that's guaranteed to tone you up and slim you down. Brad is ... more
Product Image: Train Your Brain for Weight Loss
Train Your Brain for Weight Loss $15.99
Instinctive Weight Loss System
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The source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you'll ... more
Product Image: Yoga for Restful Sleep
Yoga for Restful Sleep $5.99
Yoga Journal
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20-minute practice of soothing hip-openers, forward bends and restorative poses that will prepare you for a better night’s sleep. A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and ... more
Product Image: Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 35 min Active Instructional session
Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 35 min Active Instructional session $6.99
Yoga Journal
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Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people. Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists. Natasha has been teaching at Yoga ... more
Product Image: Step-by-Step Session 3: Balancing Poses For Focus & Energy - 20 min Flowing Workout
Step-by-Step Session 3: Balancing Poses For Focus & Energy - 20 min Flowing Workout $4.99
Yoga Journal
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Develop focus and energy through a sequence of inversions and arm balances. Although these poses can be challenging, Natasha will show you how to attain positions that you might not think are possible-and she will show you how to do so safely. When ... more
Product Image: Shiva Rea: Free Flow Vinyasa Yoga
Shiva Rea: Free Flow Vinyasa Yoga $16.95
Yoga Journal
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Unleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Vinyasa will tune and tone you while helping you to navigate life’s challenges with grace, power, and confidence. Highlights: - Discover the ... more
Product Image: Healing Meditation with Adrienne
Healing Meditation with Adrienne $2.95
Adrienne Burke
Media: Audio Add to cart
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Download this wonderful practice to your MP3 player today! - Let this yoga master help you find inner balance - Create an ideal state of mind to make sure you have a centered, powerful day - Increase your sense of calmness and emotional control In ... more
Product Image: Step-by-Step Session 3: Balancing Poses For Focus & Energy  - 35 min Active Instructional Session
Step-by-Step Session 3: Balancing Poses For Focus & Energy - 35 min Active Instructional Session $6.99
Yoga Journal
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Gain the knowledge and confidence to go further in your home practice.  Natasha Rizopoulos offers instruction for all levels and yoga beginner’s can gain much from this DVD.  Combine with the other DVDs in the series for a ... more
Product Image: Yoga for Stress Relief
Yoga for Stress Relief $6.95
Yoga Journal
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A restorative series of poses to quiet your mind, calm your nervous system and open and release your body in places where stress is commonly held: neck, shoulders, lower back, hips and legs. Baxter Bell, MD, is a nationally reknowned yoga instructor ... more
Product Image: Yoga for Well-Being
Yoga for Well-Being $16.95
Yoga Journal
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3 Short Practices for Restful Sleep, Greater Energy, and Mental Clarity                  SLEEP BETTER20-minute practice of soothing hip-openers, forward bends and ... more
Product Image: Yoga for Your Pregnancy - 30 min Energizing Practice
Yoga for Your Pregnancy - 30 min Energizing Practice $6.99
Yoga Journal
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Stay active and feeling good through your pregnancy with this 30 min Energizing Practice. Kristen Eykel began her yoga practice in 1990 as a young model in Paris. From there, she went on to learn from a variety of disciplines- all of which continue ... more
Product Image: Clean Cuisine's Full Fitness Fusion Clean Cuisine's Full Fitness Fusion $9.99
FlourishingHealth
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“Full Fitness Fusion” is a full body, fully functional and fully transformational workout program that fuses the most effective exercise training techniques into one time-efficient 30 minute solution workout that can be done in the ... more