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Step-By-Step Tai Chi: Tiffany Chen
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$19.99 |
| Acorn Media |
| Media: Video |
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A GENTLE BUT POWERFUL WORKOUT FOR PEOPLE OF ALL AGES AND ABILITIES
A daily ritual practiced by millions all over the globe, Tai Chi offers a wealth of health benefits. The low-impact, flowing movements sharpen the mind and strengthen the body, ... more |
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The Kung Fu Kickboxing Workout
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$14.99 |
| Acorn Media |
| Media: Video |
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Two champion fighters show you how to weave, punch, and kick your way to a better body. Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their ... more |
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PlyoMix Power
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$19.95 |
| Matt Hughes |
| Media: Video |
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PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Power puts you on the ... more |
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Wing Chun Complete Series
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$19.99 |
| Master Wong |
| Media: Video |
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Master Wong's Wing Chun System teaches you to use lightning fast techniques with the efficiency and directness of movement that Wing Chun is famous for, generating power rapidly with adaptive skill in close quarters.
The fundamental principles ... more |
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Qi Gong Fire & Water: Matthew Cohen
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$19.99 |
| Acorn Media |
| Media: Video |
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Qi Gong (CHEE-gong) is an ancient Chinese health system that promotes mental and physical balance and a feeling of calm vitality. Millions of people have discovered the amazing benefits of these simple standing exercises, breathing, and slow ... more |
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PlyoMix Core
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$19.95 |
| Matt Hughes |
| Media: Video |
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PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Core gives you the ... more |
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J.K.D. Body Weapon and Wing Chun Complete Package
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$36.99 |
| Master Wong |
| Media: Video |
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This package contains both Master Wong's JKD Body Weapon Series and the Wing Chun System Series, 24 downloads in all.
Master Wong's Wing Chun System teaches you to use lightning fast techniques with the efficiency and directness of movement that ... more |
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PlyoMix Intensity
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$19.95 |
| Matt Hughes |
| Media: Video |
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PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Intensity gives you ... more |
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J.K.D. Complete Body Weapon Series
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$19.99 |
| Master Wong |
| Media: Video |
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Master Wong's JKD Body Weapon is based on the teachings of Bruce Lee. Bruce Lee's ideas where like any useful facet of martial art - simple. Master Wong's JKD Body Weapon is the culmination of all his training that teaches you to turn your body ... more |
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5 Day Fit Chi
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$9.99 |
| Gaiam |
| Media: Video |
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Using a series of gentle, flowing movements and breathing techniques, you'll revitalize the body by releasing tension and anxiety, while recharging with fresh energy. You'll feel calm and centered as you focus your mind and move in a purposeful way. ... more |
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Goal Focus - Guided Relaxation Soundtrack
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$18.97 |
| Daron Powers |
| Media: Audio |
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“You can’t hit a goal you can’t see!You won’t achieve a goal you haven’t set and…If you don’t choose… you will be chosen for.”
Ah but you knew that already… right?
Even though it is ... more |
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Phil Ross' Ultimate Fitness Challenge: Let's Sweat!
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$14.95 |
| Phil Ross |
| Media: Video |
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Let's Sweat - The Ultimate Fitness Challenge is a high-powered workout from the S.A.V.E. (Survive A Violent Environment) Workout Series created and developed by Hall of Fame Martial Artist & Fitness Professional Master Philip G. Ross, BGS, CPT, ... more |
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Phil Ross' S.A.V.E: Survive A Violent Environment
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$14.95 |
| Phil Ross |
| Media: Video |
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Phil Ross's Ultimate Self Defense Workout Level 1: Survive a Violent Environment is the beginning level in the self defense workout series created and developed by Hall of Fame Martial Artist and Fitness Professional Master Philip G. Ross, BGS, CPT, ... more |
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Kickbox Circuit
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$14.99 |
| Body Bar, Inc. |
| Media: Video |
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Kickbox Circuit with Alain Bissainthe trains you like a fighter. . . without the fight. Boxing and martial arts-inspired moves combined with training techniques and conditioning drills using the Body Bar to improve coordination, balance, strength, ... more |
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Wing Chun: Episode 2 - Basic Hand Work
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$1.99 |
| Master Wong |
| Media: Video |
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This segment will illustrate the fundamental training of basic hand techniques in the Wing Chun system. ... more |
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Wing Chun: Episode 11 - 116 Dummy
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$1.99 |
| Master Wong |
| Media: Video |
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Wing Chun training requires both conditioning of the body, powerful technique and clean application of skill with accuracy. The use of the wooden training dummy makes this aspect of training altogether more practical as an exercise for it to be ... more |
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Wing Chun: Episode 1 - Basic Leg Work
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$1.99 |
| Master Wong |
| Media: Video |
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This episode will introduce you to the foundation of Legwork in the Wing Chun system, how step and position your body. ... more |
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Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight!
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$14.99 |
| Phil Ross |
| Media: Video |
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Fit 2 Fight is the Intermediate Workout in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. WARNING - THIS DOWNLOAD CONTAINS ... more |
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Martial Arts Strength Training
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$14.99 |
| Body Bar, Inc. |
| Media: Video |
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Martial Arts Strength Training is a unique and powerful total body/mind workout. By using traditional martial arts moves combined with the 2' Body Bar, this workout develops the strength, endurance and coordination to execute fundamental core ... more |
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The Power Of Qigong For Beginners Video and Book
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$19.99 |
| Keith Shaw |
| Media: Video |
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The gentle, graceful movements of Qigong and meditation, combined with controlled breathing exercises make it an ideal fitness program to improve men’s health, women’s health and children of all ages – they’re even great ... more |
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Phil Ross' Ultimate Self Defense Workout: Combat Ready!
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$14.95 |
| Phil Ross |
| Media: Video |
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Combat Ready is the Advanced Workout (Level 3) in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. Master Ross turns the training ... more |
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Inner Peace and Harmony Through Hypnosis by Jim Zinger CSP
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$14.95 |
| Jim Zinger |
| Media: Audio |
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Listen Daily to Inner Peace and Harmony Hypnosis…
And You Will Become the Master of Your Mind and the Ruler of Your Emotions
You will love, respect and admire yourself with greater inner peace and harmony. ... more |
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Hwa Rang DoŽ ~ The Complete Set - Knife Fighting
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$127.95 |
| Taejoon Lee |
| Media: Video |
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Purchase all four extreme knife fighting classes and save 20%!
- Gain basic safe handling and use of the knife - Learn the knife's applications with a regular forward grip - Understand the knife's use in order to defend against it
In each of these ... more |
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Tai Chi Daily Practice
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$9.99 |
| Gaiam |
| Media: Video |
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You'll learn new moves to strengthen the mind/body connection and move past learning the finer points of the individual forms and on toward weaving them into a flowing routine of your own T'ai Chi daily practice. You will trim, tone and strengthen ... more |
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Wing Chun: Episode 5 - Chum Kiu
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$1.99 |
| Master Wong |
| Media: Video |
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Chum Kiu or "Sinking Bridge" is Wing Chun's foremost method in stopping an opponent in their tracks, and breaking down their defence in the process. ... more |
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