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Vinyasa Yoga with Seane Corn - Live Class #1
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$4.95 |
| Seane Corn |
| Media: Audio |
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- Experience a live intermediate yoga class with one of the
world's best teachers
- Tone, strengthen and stretch your entire body
- Learn how to become more mindful and centered both during
and after your practice
- Seane Corn has trained Sting, Drew ... more |
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Download Indoor Cycling Workouts In MP3 Format
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$29.95 |
| Matthew Reyes |
| Media: Audio |
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Originally $39.95: Buy now and save $10!
Join Celebrity Trainer Matthew Reyes as he takes you through this great series of 12 workouts on the stationary bike. With rhythmic music and a gentle urgency, Matthew will get you pumping your legs, ... more |
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Weight Loss Walk Fit with Kathy Smith
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$2.95 |
| Kathy Smith |
| Media: Audio |
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For a limited time only, try this workout for just $2.95! Original price: $5.95
Upbeat music will stoke your exercise motivation and rev your metabolism while you're burning hundreds of calories during this hour-long walk-fest. The beats per minute ... more |
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Bikini Body Bootcamp with Kristi
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$3.95 |
| Kristi Molinaro |
| Media: Audio |
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For a limited time only, try this workout for just $3.95 -- a $9.99 value! Plus, buy now and get a 7th routine, Pilates 4 Athletes, absolutely FREE!
6 great routines for six weeks straight!
Get your body bathing suit ready with popular New York ... more |
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Hard Core Abs
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$2.95 |
| Kristi Molinaro |
| Media: Audio |
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For a limited time only, try this workout for only $2.95!!
If you're sick and tired of having that belly hang over your jeans when you sit down then this workout will get you on the right track to a firmer, flatter stomach.
- Program Level: ... more |
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Creative Core Abs: Shiva Rea
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$9.99 |
| Acorn Media |
| Media: Video |
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Ignite your inner fire!
Good things flow from a strong core; a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a ... more |
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Yoga for Morning
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$5.99 |
| Yoga Journal |
| Media: Video |
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This 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners)
A yoga teacher for more than 10 years, Jason Crandell’s expert ... more |
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Portable Pilates
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$7.95 |
| Alycea Ungaro |
| Media: Audio |
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- Sculpt a more beautiful body with effective Pilates techniques - Stretch yourself with a workout proven to increase your flexibility - Progress to your next level in mat Pilates training
Join superstar Pilates trainer, Alycea Ungaro, as she guides ... more |
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Blast Away Fat: Indoor Cycling Package with Tracey Mallett
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$29.95 |
| Tracey Mallett |
| Media: Audio |
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Originally $34.95: Buy now and save $5!
Take the ride of your life with four super-effective indoor cycling workouts from fitness expert and Master Pilates instructor Tracey Mallett. Each workout tackles new mind-body challenges with high-energy ... more |
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The Lean Walk System with Kathy Smith
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$14.95 |
| Kathy Smith |
| Media: Audio |
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Originally $19.95: Buy today and save $5!
America's most beloved fitness expert, Kathy Smith, takes you on three different, multi-level power walks designed to help you drop body fat, firm up your lower half, and get in the best shape of your life. ... more |
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Step-by-Step Session 1: Foundation Poses for Strength & Stamina - 20 min flowing workout
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$4.99 |
| Yoga Journal |
| Media: Video |
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Get expert instruction on Sun Salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through a full range of motion.
Natasha has been teaching at Yoga Works in Los Angeles since 1997. She is the featured ... more |
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Yoga for Night
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$5.99 |
| Yoga Journal |
| Media: Video |
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This 20-minute evening practice will soothe your body and mind, preparing you for deeper, more satisfying sleep. (Emphasizes hip and hamstring openers and twists.)
A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is ... more |
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Yoga for Morning, Noon & Night
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$16.95 |
| Yoga Journal |
| Media: Video |
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MORNING: BOOST YOUR ENERGYWith a 20-minute morning practice that will awaken your body and mind and give you more clarity throughout your day. (Emphasizes sun salutations, sidebends, and core strengtheners.)NOON: FIND BALANCEwith a 20-minute ... more |
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Yoga for Athletes®
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$9.95 |
| Kimberly Fowler |
| Media: Video |
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Join NIKE Yoga Spokesperson Kimberly Fowler as she demystifies the practice of yoga. Her signature course, Yoga for Athletes®, is designed to challenge the body AND mind.
A professional tri-athlete who suffered a crippling accident, Kimberly was ... more |
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Renew YOU: Cardio Fusion
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$3.95 |
| Tracey Mallett |
| Media: Video |
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For a limited time only, try this $9.95 workout for just $3.95!
Created by top-notch fitness expert Tracey Mallett, this efficient and well-paced workout is designed for people-on-the-go and for all fitness levels.
You continue moving briskly from ... more |
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Flow Yoga for Beginners: Shiva Rea
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$14.99 |
| Acorn Media |
| Media: Video |
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A superb introduction to one of the most beneficial and rewarding forms of yoga
Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body workout. Like a moving meditation, flow yoga unites mind, ... more |
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Classical Pilates Technique - Complete Mat Workout Series (English)
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$14.95 |
| Pure Classical Pilates |
| Media: Video |
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This top selling technique program exhibits the following
levels: modified basic, basic, intermediate, advanced, and super
advanced workouts. All workouts demonstrate the purely classical
forms of Joseph Pilates' method, and are performed in real ... more |
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Creative Core and Lower Body: Shiva Rea
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$9.99 |
| Acorn Media |
| Media: Video |
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A follow up to Shiva's hit workout Creative Core Abs
The fun way to fire up your core!
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea ... more |
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Core Fusion Body Sculpt - Exhale
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$14.99 |
| Acorn Media |
| Media: Video |
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A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home.
Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside with ... more |
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Advanced Interval Cycling Workout
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$9.95 |
| Tracey Mallett |
| Media: Audio |
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Originally $14.95: Buy today and save $5!
Blast hundreds of calories with this new, intermediate to advanced cycling routine designed by "Cardio Queen" Tracey Mallett. You'll never get tired of this ride as you place new exercise demands on your ... more |
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Shiva Rea: Creative Core + Upper Body
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$9.99 |
| Acorn Media |
| Media: Video |
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With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and ... more |
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Baron Baptiste: Foundations of Power Vinyasa Yoga
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$16.95 |
| Yoga Journal |
| Media: Video |
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Filmed live at the fifth annual Yoga Journal San Francisco Conference, this unrehearsed 90-minute program captures the magnetism and wisdom of one of America’s great instructors and will help you establish a strong foundation for your yoga ... more |
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Better Body Walk Fit with Kathy Smith
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$5.95 |
| Kathy Smith |
| Media: Audio |
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Originally $10.95: Buy today and save $5!
With this class, motivating background music links your steps to your breath and inspires you to walk strong for up to one hour. You'll burn a few hundred calories and use intervals of faster walking to push ... more |
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Download Live Yoga Classes From Seane Corn
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$19.95 |
| Seane Corn |
| Media: Audio |
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If bought individually, these 6 programs would cost
$24.75: buy them all together and save almost $5.00!
- Get strong, lean, centered
- Improve flexibility, posture and muscle tone
- Lose weight and increase your metabolism
- Seane Corn has trained ... more |
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Walk Fit with Kathy Smith
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$12.95 |
| Kathy Smith |
| Media: Audio |
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What People Are Saying:
"I barely dragged myself out the door to exercise, but 10 minutes later I was definitely in the groove. Kathy Smith's tips were excellent." Perri, Nyack, NY
"Kathy Smith's walking workouts fly by so fast I almost forget I'm ... more |
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