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Hard Core Abs
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$2.95 |
| Kristi Molinaro |
| Media: Audio |
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For a limited time only, try this workout for only $2.95!!
If you're sick and tired of having that belly hang over your jeans when you sit down then this workout will get you on the right track to a firmer, flatter stomach.
- Program Level: ... more |
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Super Body Bootcamp Burn It: Six Pack Abs
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$9.95 |
| Tracey Mallett |
| Media: Video |
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Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight and energized. Tracey's inspirational words will ... more |
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Core Fusion Body Sculpt - Exhale
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$14.99 |
| Acorn Media |
| Media: Video |
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A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home.
Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside with ... more |
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I Want Those Abs
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$11.95 |
| Tamilee Webb |
| Media: Video |
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The stomach you've always dreamed of is completely within your reach. Two time-saving programs can be used together or on alternate days to strengthen your core muscles. Tamilee's positive enthusiasm provides encouragement to keep progressing toward ... more |
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6 Weeks to Sexy Abs
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$6.95 |
| Fitness Magazine |
| Media: Video |
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Get the trim tummy you've always wanted!
FITNESS Magazine's "6 Weeks to Sexy Abs" workout plan is the
ultimate belly buster. It's designed to blast fat and tone every ab
muscle -- plus, it uses practically no equipment. All you need is ... more |
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Power Walking and Core Sculpt
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$5.95 |
| Mari Winsor |
| Media: Audio |
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- Get an amazing cardio workout under the guidance of a top
pilates instructor.
- See real results with this intense Pilates program
- Get into the best shape of your life.
Mari Winsor, America's pilates instructor to the stars, has been
teaching in ... more |
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Creative Core Abs: Shiva Rea
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$9.99 |
| Acorn Media |
| Media: Video |
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Ignite your inner fire!
Good things flow from a strong core; a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a ... more |
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Train Your Brain for Weight Loss
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$15.99 |
| Instinctive Weight Loss System |
| Media: Audio |
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The source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you'll ... more |
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Fitness Magazine Download Club
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$9.95 |
| Fitness Magazine Specials |
| Media: Audio Video |
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Join the Fitness Magazine Download Club and every week, you'll receive a new workout for your iPod or computer. That's 4 downloads every month, all for less than the price of one class. Join now and get a motivating mix of Cardio workouts; ... more |
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PlyoMix Core
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$19.95 |
| Matt Hughes |
| Media: Video |
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PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Core gives you the ... more |
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Lindsay Brin's CORE Fitness
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$14.95 |
| Braun Media |
| Media: Video |
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Lindsay Brin's innovative approach teaches your body to use your deep abdominal muscles. This workout targets your pelvic floor and your transverse abdominus (the deep abdominal wall), rather than relying on the usual crunch that works the ... more |
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Super Body Bootcamp Firm It -Kick Butt Abs/Target Buns Blast
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$9.95 |
| Tracey Mallett |
| Media: Video |
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Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight, and energized. Tracy's inspirational words will ... more |
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Yoga Link: Core Integration
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$19.95 |
| Pranamaya |
| Media: Video |
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Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link: Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock ... more |
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Creative Core and Lower Body: Shiva Rea
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$9.99 |
| Acorn Media |
| Media: Video |
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A follow up to Shiva's hit workout Creative Core Abs
The fun way to fire up your core!
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea ... more |
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Abs Transformer Yoga: 60-Minute Power Hour
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$15.95 |
| Sadie Nardini |
| Media: Audio |
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Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 60-minute Express class designed specifically to whittle your middle and release your lower back tension while toning up your entire body!
Sadie loves to ... more |
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The Six Pack Now Program Abs Workout
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$17.99 |
| SPN Fitness |
| Media: Video |
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If you want to lose stubborn fat, increase lean muscle tone and carve out a sexy set of six pack abs, this is the download that's going to show you how to do it. Introducing The SixPackNow Program Abs Workout - Your complete Training & Nutrition ... more |
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10 Minute Abs Challenge
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$1.99 |
| Mari Winsor |
| Media: Audio |
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- Flatten and firm your abs.
- Work out your mid-section without killing your spine.
- Get an amazing workout in just ten minutes!
Does your mid-section need some renovations? You'll definitely
get some serious ab flattening with this ten-minute ... more |
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Yoga for Detox, Abs, and Twisting: Power Hour
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$14.95 |
| Sadie Nardini |
| Media: Audio |
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Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 60-minute Power Hour designed specifically to work your outer body, while you heal and cleanse your inner body with transformative twisting poses. You'll also ... more |
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Abs Transformer Yoga: 30-Minute Express Class
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$9.95 |
| Sadie Nardini |
| Media: Audio |
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Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 30-minute Express class designed specifically to whittle your middle and release your lower back tension while toning up your entire body!
Sadie loves to ... more |
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Beautiful Belly: Hemalayaa
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$14.99 |
| Acorn Media |
| Media: Video |
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From the creator of The Bollywood Dance Workout and Bollywood Burn
This unique, dance-inspired workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three ... more |
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Pilates 4 Athletes: Core Strengthening
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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These core-centric exercises use a medicine ball to stabilize the spine, increase total-body muscle tone and increase agility, speed and postural strength. A great addition to many sports such as golf, tennis, biking and more, all in 34 ... more |
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NikkiFitness Booty Camp Workout
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$19.99 |
| GT Media LLC |
| Media: Video |
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NikkiFitness Booty Camp VIDEO features multitasking intervals to tone the body, lift the booty and boost metabolism in just 30 minutes.
Living in New York, Nicole Glor's personal training clients were pressed for time. Many had different fitness ... more |
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Tight On Time Total Body Rock and Super Abs
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$11.95 |
| Tamilee Webb |
| Media: Video |
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Get a complete, whole-body workout in a time-saving 20 minutes. Then spend the rest of your day energized and ready for life.
These two videos can be used separately or one right after the other, depending on the amount of time you have. In only ten ... more |
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Flat Abs Workout
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$1.99 |
| Ellen Barrett |
| Media: Audio |
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- Learn the basics of Pilates. - Get firm, flat abs and strengthen your core. - Boost your energy with the easy workout routine.
Want to tighten up your abs? This user-friendly workout is a great introduction to the basic principles of Pilates, ... more |
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Abs Transformer Yoga: 45-Minute Express Class
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$12.95 |
| Sadie Nardini |
| Media: Audio |
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Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 45-minute Express class designed specifically to whittle your middle and release your lower back tension while toning up your entire body!
Sadie loves to ... more |
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