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Hard Core Abs
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$2.95 |
Kristi Molinaro |
Media: Audio |

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For a limited time only, try this workout for only $2.95!!
If you're sick and tired of having that belly hang over your jeans when you sit down then this workout will get you on the right track to a firmer, flatter stomach.
- Program Level: ... more |
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Creative Core Abs: Shiva Rea
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$9.99 |
Acorn Media |
Media: Video |

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Ignite your inner fire!
Good things flow from a strong core; a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a ... more |
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Creative Core and Lower Body: Shiva Rea
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$9.99 |
Acorn Media |
Media: Video |

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A follow up to Shiva's hit workout Creative Core Abs
The fun way to fire up your core!
A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea ... more |
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Core Fusion Body Sculpt - Exhale
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$14.99 |
Acorn Media |
Media: Video |

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A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home.
Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside with ... more |
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Train Your Brain for Weight Loss
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$15.99 |
Instinctive Weight Loss System |
Media: Audio |

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The source of all motivation lies in the depths of your mind. Attempting to eat healthier and exercise more through sheer willpower is a recipe for self sabotage. By accessing your subconscious mind and conditioning it for weight loss, you'll ... more |
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Super Body Bootcamp Burn It: Six Pack Abs
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$9.95 |
Tracey Mallett |
Media: Video |

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Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight and energized. Tracey's inspirational words will ... more |
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6 Weeks to Sexy Abs
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$6.95 |
Fitness Magazine |
Media: Video |

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Get the trim tummy you've always wanted!
FITNESS Magazine's "6 Weeks to Sexy Abs" workout plan is the
ultimate belly buster. It's designed to blast fat and tone every ab
muscle -- plus, it uses practically no equipment. All you need is ... more |
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I Want Those Abs
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$11.95 |
Tamilee Webb |
Media: Video |

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The stomach you've always dreamed of is completely within your reach. Two time-saving programs can be used together or on alternate days to strengthen your core muscles. Tamilee's positive enthusiasm provides encouragement to keep progressing toward ... more |
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Power Walking and Core Sculpt
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$5.95 |
Mari Winsor |
Media: Audio |

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- Get an amazing cardio workout under the guidance of a top
pilates instructor.
- See real results with this intense Pilates program
- Get into the best shape of your life.
Mari Winsor, America's pilates instructor to the stars, has been
teaching in ... more |
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NikkiFitness Booty Camp Workout
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$19.99 |
GT Media LLC |
Media: Video |

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NikkiFitness Booty Camp VIDEO features multitasking intervals to tone the body, lift the booty and boost metabolism in just 30 minutes.
Living in New York, Nicole Glor's personal training clients were pressed for time. Many had different fitness ... more |
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Beautiful Belly: Hemalayaa
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$14.99 |
Acorn Media |
Media: Video |

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From the creator of The Bollywood Dance Workout and Bollywood Burn
This unique, dance-inspired workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three ... more |
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The Six Pack Now Program Abs Workout
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$17.99 |
SPN Fitness |
Media: Video |

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If you want to lose stubborn fat, increase lean muscle tone and carve out a sexy set of six pack abs, this is the download that's going to show you how to do it. Introducing The SixPackNow Program Abs Workout - Your complete Training & Nutrition ... more |
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PlyoMix Core
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$19.95 |
Matt Hughes |
Media: Video |

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PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Core gives you the ... more |
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Super Body Bootcamp Firm It -Kick Butt Abs/Target Buns Blast
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$9.95 |
Tracey Mallett |
Media: Video |

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Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight, and energized. Tracy's inspirational words will ... more |
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Abs Transformer Yoga: 30-Minute Express Class
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$9.95 |
Sadie Nardini |
Media: Audio |

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Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 30-minute Express class designed specifically to whittle your middle and release your lower back tension while toning up your entire body!
Sadie loves to ... more |
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Abs Transformer Yoga: 60-Minute Power Hour
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$15.95 |
Sadie Nardini |
Media: Audio |

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Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 60-minute Express class designed specifically to whittle your middle and release your lower back tension while toning up your entire body!
Sadie loves to ... more |
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Abs Transformer Yoga: 45-Minute Express Class
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$12.95 |
Sadie Nardini |
Media: Audio |

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Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 45-minute Express class designed specifically to whittle your middle and release your lower back tension while toning up your entire body!
Sadie loves to ... more |
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10 Minute Abs Challenge
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$1.99 |
Mari Winsor |
Media: Audio |

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- Flatten and firm your abs.
- Work out your mid-section without killing your spine.
- Get an amazing workout in just ten minutes!
Does your mid-section need some renovations? You'll definitely
get some serious ab flattening with this ten-minute ... more |
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Shape: Your Abs
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$14.99 |
Shape |
Media: Video |

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From start to finish, this energizing program will quickly and efficiently whittle your middle. You'll get your best abs ever by combining cardio and strength training into one effective workout. Start with a circuit-based cardio routine to burn ... more |
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Tight On Time Total Body Rock and Super Abs
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$11.95 |
Tamilee Webb |
Media: Video |

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Get a complete, whole-body workout in a time-saving 20 minutes. Then spend the rest of your day energized and ready for life.
These two videos can be used separately or one right after the other, depending on the amount of time you have. In only ten ... more |
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Yoga for Detox, Abs, and Twisting: Power Hour
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$14.95 |
Sadie Nardini |
Media: Audio |

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Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 60-minute Power Hour designed specifically to work your outer body, while you heal and cleanse your inner body with transformative twisting poses. You'll also ... more |
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Shape: Pilates Workout - Makeover Your Abs, Butt, and Thighs Fast!
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$14.99 |
Shape |
Media: Video |

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Pilates: Makeover Your Abs, Butt, and Thighs is a challenging, yet doable 20-minute Pilates workout that targets those common trouble zones that every single one of us encounters at some time in our lives. In just a matter of weeks you'll see your ... more |
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Pilates 4 Athletes: Core Strengthening
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$4.95 |
Kristi Molinaro |
Media: Audio |

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These core-centric exercises use a medicine ball to stabilize the spine, increase total-body muscle tone and increase agility, speed and postural strength. A great addition to many sports such as golf, tennis, biking and more, all in 34 ... more |
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Cycling Workout Podcasts
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$49.99 |
Flexibility For Athletes |
Media: Video |

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Ed Harrold's Flexibility For Athletes podcasts builds up from the previous one to create the new athlete of the 20th century.This athlete will not only have a huge motor, but will get great gas mileage. The program teaches our bodies how to burn fat ... more |
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TREADMILL WORKOUT WITH HOLLYWOOD TRAINER SELAH VICTOR
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$9.95 |
HOLLYWOOD TRAINERS IN THE PALM OF YOUR HAND! |
Media: Video |

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The Treadmill Workout with Hollywood Fitness Expert Selah Victor will make you get the most out of your workouts! Say goodbye to boring jogging sessions!! Plus you will burn twice the amount of calories in the same amount of time!! Selah ends the ... more |
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