|
Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 20 min Flowing Workout
|
$4.99 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
Backbends bring energy to the body, while forward bends and twists calm the nervous system. As the poses help you become more flexible on your mat, so too will they help you become more flexible in facing your daily life. Second in the Yoga ... more |
|
|
Airplane Yoga- Soaring with Freedom 10 Minute Version
|
$1.95 |
| Amy Ippoliti |
| Media: Audio |
Give A Gift
|
|
- Have a calm and peaceful flight - Alleviate anxiety and the discomfort of flying - Experience physical freedom in your seat
Join Amy Ippoliti and iAmplify for a ground-breaking new way to practice yoga while in-flight. Amy will coach you as you ... more |
|
|
PM Calming Yoga
|
$4.95 |
| Adrienne Burke |
| Media: Audio |
Give A Gift
|
|
- Remain youthful and limber.
- Control your weight.
- Increase your sense of calmness and emotional
control.
Adrienne leads you through a soothing routine that balances your
muscles at a stepped-up pace that focuses on giving you all the
control and ... more |
|
|
Yoga for Restful Sleep
|
$5.99 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
20-minute practice of soothing hip-openers, forward bends and restorative poses that will prepare you for a better night’s sleep.
A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and ... more |
|
|
Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 35 min Active Instructional session
|
$6.99 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people. Enhance your flexibility, lift your spirit, and brighten your mood with this series of bends and twists.
Natasha has been teaching at Yoga ... more |
|
|
Vinyasa Yoga with Seane Corn - Live Class #3
|
$4.95 |
| Seane Corn |
| Media: Audio |
Give A Gift
|
|
Originally $9.95: Buy today and save $5!
- Experience a live yoga class with one of the world's best
trainers
- Gain balance, positive energy and inspiration
- Learn how to incorporate core stability and flexibility in
your daily life
- Seane Corn ... more |
|
|
Jivamukti Yoga: David Life
|
$19.99 |
| Acorn Media |
| Media: Video |
Give A Gift
|
|
When David and Sharon opened their New York yoga school in 1989, they chose to call it Jivamukti to reflect yoga's true goal: enlightenment. Literally, Jivamukti means liberation while living, and as taught by these two gifted yogis, this physically ... more |
|
|
Vinyasa Yoga with Seane Corn - Live Class #5
|
$4.95 |
| Seane Corn |
| Media: Audio |
Give A Gift
|
|
- Experience a live yoga class with one of the world's best
trainers
- Get toned, lean and strong
- Learn about the chakras play in energy flow and how to
interpret, increase and harness their power
- Seane Corn has trained Sting, Drew Barrymore and ... more |
|
|
Whole Body Transformer: Yoga for Weight-Loss, Toning, and Cardio
|
$15.95 |
| Sadie Nardini |
| Media: Audio |
Give A Gift
|
|
Join Core Strength Vinyasa Yoga Founder Sadie Nardini as she leads you through an efficient 60-minute Power Hour designed specifically to whip your body into incredible shape! This class focuses on standing poses, hip-openers and arm-balances, to ... more |
|
|
Yoga For Beginners: Desi Bartlett
|
$14.99 |
| Acorn Media |
| Media: Video |
Give A Gift
|
|
Yoga is one of the best ways to tone and build long, lean muscles while energizing and restoring the body and mind. These beautiful, basic programs will leave you feeling revitalized, strong and healthy.
By incorporating two unique, complementary ... more |
|
|
Yoga on the Edge
|
$29.99 |
| Sara Ivanhoe |
| Media: Video |
Give A Gift
|
|
After years of making yoga videos in the studio, I wanted to create a series that was more spontaneous. The idea is that yoga happens in the moment and that we, as practitioners are effected by and connected to our surroundings. That ... more |
|
|
Vinyasa Yoga with Seane Corn - Live Class #6
|
$4.95 |
| Seane Corn |
| Media: Audio |
Give A Gift
|
|
- Experience a live yoga class with one of the world's best
trainers
- Tone, strengthen and firm up from head to toe
- Move through poses with greater focus and grace
- Seane Corn has trained Sting, Drew Barrymore and Heather
Graham
Originally ... more |
|
|
Step-by-Step Session 3: Balancing Poses For Focus & Energy - 20 min Flowing Workout
|
$4.99 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
Develop focus and energy through a sequence of inversions and arm balances. Although these poses can be challenging, Natasha will show you how to attain positions that you might not think are possible-and she will show you how to do so safely. When ... more |
|
|
Kundalini Yoga to Detox & Destress: Maya Fiennes
|
$14.99 |
| Acorn Media |
| Media: Video |
Give A Gift
|
|
Musician and yoga teacher Maya Fiennes combines her talents to create a stunningly beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement, breath, mantra, and chants -- all set to her own exhilarating music ... more |
|
|
Yoga Journal To Go Podcast: 6 Practice Set - Kathryn Budig
|
$19.99 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
The Yoga Journal podcast is an online yoga class by Kathryn Budig that provides intelligent, accessible, and effective yoga videos for students of all levels. In these yoga videos, Kathryn Budig provides students with knowledgeable ... more |
|
|
Chakra Balancing Yoga
|
$19.99 |
| Acorn Media |
| Media: Video |
Give A Gift
|
|
In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we-physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or ... more |
|
|
Yoga Trance Dance: Shiva Rea
|
$19.99 |
| Acorn Media |
| Media: Video |
Give A Gift
|
|
High energy movement meditation to liberate your creative life force!Free your spirit, invigorate your body, and feel the joy of being aliveShiva Rea has been teaching Yoga Trance Dance for more than 10 years. Now, for the first time, her most ... more |
|
|
Shiva Rea: Free Flow Vinyasa Yoga
|
$16.95 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
Unleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Vinyasa will tune and tone you while helping you to navigate life’s challenges with grace, power, and confidence. Highlights: - Discover the ... more |
|
|
Vinyasa Yoga with Seane Corn - Live Class #4
|
$4.95 |
| Seane Corn |
| Media: Audio |
Give A Gift
|
|
- Experience a live yoga class with one of the world's best
trainers
- Leave the chaos of the world behind and enjoy independence
from stress
- Become more sensitive to your body's design to maximize the
effectiveness of each pose
- Seane Corn has ... more |
|
|
Athletic Yoga for Legs
|
$5.95 |
| Matthew Reyes |
| Media: Audio |
Give A Gift
|
|
Originally $10.95--Buy today and save $5!
This is a great Hatha Yoga class that focuses on your bottom half by bringing out the "warrior" in you.
- Program Level: Intermediate - Target Area: Lower Body - Recommended Materials: Mat, ... more |
|
|
Awaken the Spine
|
$5.95 |
| Adrienne Burke |
| Media: Audio |
Give A Gift
|
|
- Remain youthful and limber.
- Control your weight.
- Increase your sense of calmness and emotional
control.
Adrienne's spine workout builds strength and cultivates a
feeling of harmony while elongating all the muscles of your spine
using a ... more |
|
|
Step-by-Step Session 3: Balancing Poses For Focus & Energy - 35 min Active Instructional Session
|
$6.99 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
Gain the knowledge and confidence to go further in your home practice. Natasha Rizopoulos offers instruction for all levels and yoga beginner’s can gain much from this DVD. Combine with the other DVDs in the series for a ... more |
|
|
Yin & Yang Yoga: Simon Low
|
$19.99 |
| Acorn Media |
| Media: Video |
Give A Gift
|
|
FIND BALANCE AND HARMONY IN YOUR LIFE ON AND OFF THE MAT
Join one of the U.K.'s most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles -- one relaxing and deeply rejuvenating, the other dynamic and fluid ... more |
|
|
Yoga for Stress Relief
|
$6.95 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
A restorative series of poses to quiet your mind, calm your nervous system and open and release your body in places where stress is commonly held: neck, shoulders, lower back, hips and legs.
Baxter Bell, MD, is a nationally reknowned yoga instructor ... more |
|
|
Yoga for Well-Being
|
$16.95 |
| Yoga Journal |
| Media: Video |
Give A Gift
|
|
3 Short Practices for Restful Sleep, Greater Energy, and Mental Clarity
SLEEP BETTER20-minute practice of soothing hip-openers, forward bends and ... more |
|
