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Prasarita Padottanasana
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$2.00 |
| MassCoMedia |
| Media: Video |
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This is pose is usually practised towards the end of the standing poses. Increase blood flow to the trunk and the head promoting the feeling of tranqulity and sereinty. ... more |
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Virabhadrasana
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$2.00 |
| MassCoMedia |
| Media: Video |
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This is the challenging pose in which the chest is well expanded which interns improve breathing.It also help with stifness in th shoulder, back and neck. ... more |
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Parsvakonasana
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$2.00 |
| MassCoMedia |
| Media: Video |
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This posture strenghten legs and spine and help to open the chest. The full launched twist the body stimulating the organ inside the body and even digestion and the elemination of toxin. ... more |
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Trikonasana
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$2.00 |
| MassCoMedia |
| Media: Video |
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Trikonasana extended triangle pose. This pose strenghten the legs make the hips more flexible and reliefs backing. ... more |
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Yoga Training Series
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$14.00 |
| MassCoMedia |
| Media: Video |
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Regular practice of Asanas can help such diverse ailments such as diabetes, blood pressure, digestive disorders. It also successfully helps to create balance in the nervous and endocrine systems which directly influences all the other systems and ... more |
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Tadasana
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$2.00 |
| MassCoMedia |
| Media: Video |
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Tadsana pose teaches you how to stand correctly. All standing positions starts and ends with Tadsana. ... more |
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Intensified Virbhadraaasan
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$2.00 |
| MassCoMedia |
| Media: Video |
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It gives the practisioner egility in both body and mind. ... more |
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Moving Breath Pilates Floor Barre
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$14.95 |
| Moving Breath Pilates |
| Media: Video |
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Created and narrated by Virginia Nicholas, M.A., R.N. this dvd includes the full range of motions necessary for complete and fulfilling movement required by daily life. The soothing voice of the narrator allows the participant to become fully ... more |
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Yoga - Extended Hand (To) Big Toe - Pose I
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$4.99 |
| Positively Slim |
| Media: Video |
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Charlotte Watts teaches this accessible and mindful version of the classic pose Utthita Hasta Padangustasana I to either start a sequence with a supported way to open the hips and draw up postural muscles, or as a body intelligence ... more |
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Yoga - Extended Hand (To) Big Toe - Pose II
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$4.99 |
| Positively Slim |
| Media: Video |
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Charlotte Watts teaches this accessible and mindful version of the classic pose Utthita Hasta Padangustasana II to either work in a supported way to open the hips and draw up postural muscles, or as a body intelligence precursor to the full ... more |
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Achieving Emotional Freedom 2
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$20.00 |
| Real U Holistic Self Discovery Media |
| Media: Audio |
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Benefits of attending our programs include: Discovering your Potential. Detect your life purpose and Hidden professional talents. Become a magnet for prosperity and wealth of life. Break Through limiting beliefs and unwanted memories. Collapse ... more |
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Baby Birthing Confidence
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$20.00 |
| Real U Holistic Self Discovery Media |
| Media: Audio |
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Reduce Pain
Increase Calmness & Confidence
Reduce and Manage Fears & Anxiety
Reduce/Eliminate the Need for Medication in Labor
Reduce the Need for Interventions ... more |
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Simply Yoga Autumn Flow
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$9.99 |
| Sonia Welch |
| Media: Audio |
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Autumn:
October/November
Alertness/Attention
During Autumn the nights are drawing in and nature is slowing down. Our yoga practice will be designed to stimulated the lung and large intestine meridians. Our yoga sequences can ... more |
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Honesty
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$5.95 |
| Tanya Marie |
| Media: Audio |
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This album was created to inspire through feel-good notes and emotion-driven patterns. Intended to help you brainstorm, feel and think in a relaxing state, Honesty is composed beautifully with imperfect construction and true, solid sound.
For more ... more |
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Yoga Sun Salutations
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$7.95 |
| ultimateinnercore |
| Media: Video |
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Designed as a wellness-on-the-go yoga instructional video. Ultimate Inner Core Yoga sun salutations produced by Appia Film is a series of yoga poses filmed in beautiful Puerto Rico. Suitable for beginners or the more experienced yogi, this ... more |
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The Power of Dreams
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$7.49 |
| Vincent Sandee |
| Media: Audio |
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For every event in life there is a symbolic counterpart. These inner symbols represent the blueprint through which we experience life, they are like a map for the Universe to respond to. Becoming aware of how this communication takes place allows us ... more |
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John Friend's Anusara Yoga Grand Gathering - Interview with John Friend
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$9.95 |
| Yoga Journal |
| Media: Video |
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45-minute interview with John Friend and Anusara teacher Denise Benitez where John talks about his own life and his hopes for Anusara Yoga.
John Friend is one of the most charismatic and respected hatha yoga teachers in the country. John skillfully ... more |
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ZEN MINI
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$10.99 |
| Yoga of Manifestation |
| Media: Audio |
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See full product description for more info. This is same but without 12 page guidebook that is included in ZEN OF CRISIS complete product. ... more |
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ZEN of CRISIS KIT Mod. 1
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$12.99 |
| Yoga of Manifestation |
| Media: Audio |
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I created the ZEN of CRISIS KIT (Module 1) How to Stop Feeling Like a Victim, after I left a blistering work environment. I developed stress symptoms: anxiety, difficulty sleeping and depression. My social life was affected, my health, every area of ... more |
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Yoga2hear - Relaxation #3
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$13.99 |
| Yoga2hear |
| Media: Audio |
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The Yoga2hear Relaxation No.3 is a practical and effective 25 minute instructional relaxation session that introduces yoga breathing, muscle relaxation and visualization techniques which focus on total muscular relaxation and the ... more |
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Yoga2hear - Improvers Yoga Flowing Sequence #3
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$13.99 |
| Yoga2hear |
| Media: Audio |
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The Yoga2hear Improvers Yoga Flowing Sequence #3 introduces and guides you through as series of based on a Sivananda style sun salutation with some variations As the class continues the pace increases until you are performing the ... more |
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Yoga2hear – Yoga for Snow Sports Vol.2.
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$19.99 |
| Yoga2hear |
| Media: Audio |
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Yoga for Snow Sports Vol.2 is a 65 minute practical and effective yoga session that will make a real difference to your riding. The class can be used to prepare you for your time on the mountain and is also ideal to use at the end of ... more |
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Yoga2hear - More 2in1 Yoga for Weight Loss.
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$19.99 |
| Yoga2hear |
| Media: Audio |
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More 2 in 1 Yoga for Weight Loss is recommended for those with some previous experience of yoga. The class uses stronger, more advanced yoga postures than the first class in the series to provide a progression and to allow exposure to ... more |
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Yoga2hear - Yoga for the Surf Vol.2
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$19.99 |
| Yoga2hear |
| Media: Audio |
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Yoga for the Surf Vol.2 is a 65 minute practical and effective yoga session that will make a real difference to your sporting performance.
The class starts with a short relaxation session to focus your mind and prepare the ... more |
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Yoga2hear - Beginners Yoga Flowing Sequence #3
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$13.99 |
| Yoga2hear |
| Media: Audio |
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The Yoga2hear Beginners Yoga Flowing Sequence #3 class links a series of postures together using the breath to form a flowing sequence known as a yoga vinyasa. The class features more advanced posture variations than those used ... more |
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