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Product Image: Gaiamtv Originals: Yogi's Toolbox- Sun Salutation C W/Tommy Rosen
Gaiamtv Originals: Yogi's Toolbox- Sun Salutation C W/Tommy Rosen $9.99
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Like Sun Salutations A and B, Sun Salutation C is a foundational series in many Vinyasa classes. Gain key alignment points necessary to flow through the series safely. ... more
Product Image: Quickstart Yoga/Lower Body Tone
Quickstart Yoga/Lower Body Tone $9.99
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Suzanne Deason helps reshape and tone the lower body with this effective practice that targets the hips, glutes, and legs. ... more
Product Image: Gaiamtv Originals: Thoughtflow-Chaturanga Vinyasa Flow With Chrissy Carter
Gaiamtv Originals: Thoughtflow-Chaturanga Vinyasa Flow With Chrissy Carter $9.99
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Vinyasa means to move from pose to pose in a thoughtful, clear way. A key posture, Chaturanga is frequently practiced but not always understood. Use props and variations to explore the alignment and core stability required, making your vinyasa more ... more
Product Image: Gaiamtv Originals: Devotional Warrior W/Dana Flynn
Gaiamtv Originals: Devotional Warrior W/Dana Flynn $9.99
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Get inspired to start something new and have the strength to see it through with this Vinyasa flow class. ... more
Product Image: Gaiamtv Originals: Yoga Flow For Athletes With Katie Brauer
Gaiamtv Originals: Yoga Flow For Athletes With Katie Brauer $9.99
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Blending intuitive Kripalu and flowing Vinyasa styles, this practice increases flexibility, range of motion and strength in the areas athletes need targeted most. Open your legs and hips, strengthen your core and gain awareness of your spinal ... more
Product Image: Gaiamtv Originals: Heart Of Gold Flow W/Tommy Rosen
Gaiamtv Originals: Heart Of Gold Flow W/Tommy Rosen $9.99
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Painful emotions make us round forward to protect our heart. Focus on this important area as you move through slow, precise Sun Salutations, making every movement have a breath and every breath have a movement. All levels, including ... more
Product Image: Gaiamtv Originals: Backbends Flow With Kia Miller
Gaiamtv Originals: Backbends Flow With Kia Miller $9.99
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Open your heart, increase lung capacity and get energized. ... more
Product Image: Gaiamtv Originals: Sacred Play With Dana Flynn
Gaiamtv Originals: Sacred Play With Dana Flynn $9.99
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Like her classes at Laughing Lotus Yoga Center, Dana Flynn's Sacred Play practice combines yoga's timeless teachings with innovative sequencing, mindful alignment, body mudras, breathing practices, and meditation. Make time in your day to play ... more
Product Image: Gaiamtv Originals: Heart Of Gold Flow With Tommy Rosen
Gaiamtv Originals: Heart Of Gold Flow With Tommy Rosen $9.99
Gaiam
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Painful emotions make us round forward to protect our heart. Focus on this important area as you move through slow, precise Sun Salutations, making every movement have a breath and every breath have a movement. All levels, including ... more
Product Image: Gaiamtv Originals: Travel Sequence With Jeanie Manchester
Gaiamtv Originals: Travel Sequence With Jeanie Manchester $9.99
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Breathe, stretch and invert your way to feeling better after travel. This calming series of poses restores lifeforce energy while releasing your hip flexors, deepening your breath and improving your digestion. All levels, including beginners. ... more
Product Image: Gaiamtv Originals: Dancing With The Divine W/Dana Flynn
Gaiamtv Originals: Dancing With The Divine W/Dana Flynn $9.99
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Connect with yourself in this steady, peaceful practice. ... more
Product Image: Gaiamtv Originals: Thoughtflow-Headstand With Chrissy Carter
Gaiamtv Originals: Thoughtflow-Headstand With Chrissy Carter $9.99
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Gain an understanding of the alignment and strength needed to go upside-down into Sirsasana with control and awareness. Perfect for students just learning headstand or for more experienced practitioners looking to refine and their pose in preparation ... more
Product Image: Gaiamtv Originals: Yoga For Athletic Integration With Katie Brauer
Gaiamtv Originals: Yoga For Athletic Integration With Katie Brauer $9.99
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Athletes: breathe and flow through a series of poses designed to lubricate your joints. This practice works to warm up your body before a workout or to cool down—and clear lactic acid from your muscles—after a workout. All levels, ... more
Product Image: Quickstart Yoga/Abs Yoga
Quickstart Yoga/Abs Yoga $9.99
Gaiam
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Acclaimed yoga instructor Rodney Yee revolutionizes standard core work with yoga poses designed to build strong, lean abs. ... more
Product Image: Mari Winsor's Pink Ribbon Pilates/Energize
Mari Winsor's Pink Ribbon Pilates/Energize $9.99
Gaiam
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Increase energy with this morning wake-up routine designed to activate the core, glutes, legs and arms. ... more
Product Image: Gaiamtv Originals: Balancing Flow With Kia Miller
Gaiamtv Originals: Balancing Flow With Kia Miller $9.99
Gaiam
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Find your balance and connect with your breath. ... more
Product Image: Divine Breath
Divine Breath $9.99
Jai Sri Yogis!
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Accessing the Divine Presence WithinThrough The Art of Breathing  This relaxing series of meditationsbrings clarity & magnetism on all levels.Listen to the complimentary introduction here. ... more
Product Image: Home Practice Meditation CD
Home Practice Meditation CD $9.99
Jonathan Reynolds
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Learning To Listen: Simplifying Meditation is designed to help anyone build a daily meditation practice. It contains 5, 10, and 20 min. meditation choices, each beginning with a Sanskrit chant. The format of this CD interweaves moments of ... more
Product Image: Introduction To IPS
Introduction To IPS $20.00
Joshua Magee
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Thank you for joining us. This recording is from a live Satsang where many came together in the spirit of enquiry to find Truth. You will find what unfolds here to be very enlightening. A guided meditation is included in the content. Profound ... more
Product Image: Just A Thought-Yoga Nidra Long Version
Just A Thought-Yoga Nidra Long Version $6.99
Lisa Torres
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We all need quiet time. Moments of stillness to maintain balance, to recharge and to relfect. It is in these moments that we connect to ourselves to find the knowledge and inspiration to be our best. Practicing yoga nidra meditations can raise ... more
Product Image: Just A Thougth-Yoga Nidra Short Version
Just A Thougth-Yoga Nidra Short Version $4.99
Lisa Torres
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We all need quiet time. Moments of stillness to maintain balance, to recharge and to relfect. It is in these moments that we connect to ourselves to find the knowledge and inspiration to be our best. Practicing yoga nidra meditations can raise your ... more
Product Image: Tadasana
Tadasana $2.00
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Tadsana pose teaches you how to stand correctly. All standing positions starts and ends with Tadsana.  ... more
Product Image: Intensified Virbhadraaasan
Intensified Virbhadraaasan $2.00
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It gives the practisioner egility in both body and mind. ... more
Product Image: Vrksasana Vrksasana $2.00
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This posture tones and strengthen the leg muscles and teaches balance. Consisting practise of the balancing posture will improve your concentration and increase muscle tones ang general pose.  ... more
Product Image: Prasarita Padottanasana
Prasarita Padottanasana $2.00
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This is pose is usually practised towards the end of the standing poses. Increase blood flow to the trunk and the head promoting the feeling of tranqulity and sereinty. ... more