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2ND TRIMESTER WORKOUT With Hollywood Fitness Expert Birgitta Loren
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$9.95 |
| HOLLYWOOD TRAINERS IN THE PALM OF YOUR HAND! |
| Media: Video |
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2nd Trimester Workout with Expecting Fitness Expert Birgitta Loren. Birgitta designed this workout using bands, your own body weight, and a yoga ball specifically for women in their second trimester.
If you do her 4 part workout series throughout ... more |
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Pilates Abdominal Workout
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$4.95 |
| OCR Pilates |
| Media: Video |
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Olivier takes you through a series of 7 exercises designed specifically to target your abdominals.
Incorporate this ab series within your routine and get a flat and firm mid section.
Suitable For: beginner to intermediate audience.
Equipment ... more |
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Toning - Total Body Workout in 20 mins!
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$8.99 |
| Positively Slim |
| Media: Video |
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Join International Personal Trainer Charlene Hutsebaut of Positively Slim as she guides you through this quick & easy toning workout. You will use large movement patterns to burn more calories using major muscle groups in your body. ... more |
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Full Body Calorie Cutting Circuit
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$5.95 |
| Kristi Molinaro |
| Media: Audio |
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Originally $9.95: Buy today and save 40%!
If you're crunched for time but want to blast away serious calories, this boot camp-style workout is the answer you're looking for. Blending strength-training and cardio, Kristi will have you forgetting ... more |
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Jonny Bowden 9 Essential Steps to Weight Loss
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$14.99 |
| Braun Media |
| Media: Video |
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Did you know that you can take the best diet books in the world and distill all their wisdom into nine basic principles that virtually guarantee successful weight loss? Dr. Johnny Bowden, author of the best-selling books "Living the Low Carb Life" ... more |
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Guilt Free Vegetarian Desserts
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$16.95 |
| Gary Null |
| Media: Video |
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In this video, "100 Guilt Free Recipes," health and nutrition expert Gary Null, Ph.D., presents some of his most delicious and healthy recipes for heavenly desserts. Is it possible to create sweet, mouth-watering desserts from wholesome, organic ... more |
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The Body as a Strategy
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$7.50 |
| Jeru Kabbal |
| Media: Audio |
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The Body as a Strategy "Change Your Mind, Change Your Shape" Our bodies are shaped by our minds, based on the raw material given to us at birth. The body becomes an expression of our personality and strategies. Much of the tension from birth is ... more |
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Nutrition - Blood Sugar 1
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$4.99 |
| Positively Slim |
| Media: Video |
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In the first of these series of three talks about blood sugar balance, Charlotte Watts clearly explains our relationship with sugar and the difference between refined and complex carbohydrates. Gain an understanding of why we crave sugars and how the ... more |
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It's Not Your Fault You're Fat
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$16.95 |
| Gary Null |
| Media: Video |
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Obesity has reached epidemic proportions in the United States. Almost one out oftwo Americans are overweight. This condition has been related to life threateningdiseases such as cardiovascular disease, diabetes, depression and cancer. Theseare some ... more |
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The Instinctive Weight Loss System - Part One - The Power of Your Subconscious for Weight Loss
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$1.98 |
| Instinctive Weight Loss System |
| Media: Audio |
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The Instinctive Weight Loss System is the becoming one of the most popular and best selling weight loss audio program around. It's effectiveness has contributed to its popularity.
The Instinctive Weight Loss System is a 7.5 hour audiobook designed ... more |
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How to Lose Weight With Hypnosis
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$30.00 |
| Kathie Brodie |
| Media: Audio |
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The Best Weight Loss Plan hypnotic CD is like having a healthy dieting coach in your home with you. Listen to these hypnotherapy weight loss tips when you go to bed at night and watch the pounds melt away as a result of your new healthy ... more |
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Riding Lessons To Go
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$149.99 |
| Riding Lessons To Go |
| Media: Audio |
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Riding Lessons To Go is the ONLY Dressage training product that lets you download professional lessons into your portable MP3 player so you can listen in REAL TIME as you ride, allowing you to bring your lessons with you ANY TIME, ANY PLACE!
You ... more |
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Shimmy for the Soul Vol. 1
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$29.00 |
| soulnews |
| Media: Video |
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Shimmy for the Soul - level one: A life changing daily practice video and an original tribal fusion style bellydance choreography created by Nicole from News for the Soul Radio and Shimmy for the Soul (dot com) for you to learn, practice ... more |
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Nutrition - Blood Sugar 3
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$2.99 |
| Positively Slim |
| Media: Video |
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In the last of these series of three talks about blood sugar balance, Charlotte Watts clearly explains how to regulate blood sugar balance and how this helps weight management and lowers diabetes risk. With snack ideas, meal suggestions and ... more |
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Nutrition - Blood Sugar 2
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$4.99 |
| Positively Slim |
| Media: Video |
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In the second of these series of three talks about blood sugar balance, Charlotte Watts clearly explains what happens during highs and lows of out-of-balance blood sugar and the effect this has on appetite, health, mood and weight.
Free 9 ... more |
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Not a valid CD grouping
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$30.00 |
| Kathie Brodie |
| Media: Audio |
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Are you tired of the up and down of weight loss? Are you discouraged by what you see in the mirror? Are you ready to take control again? This GET A HANDLE ON YOUR WEIGHT hypnosis CD is like having a weight loss coach at home. ... more |
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Lose Weight Now! with Hypnosis
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$10.95 |
| Kathryn Watson |
| Media: Audio |
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Lose weight with hypnosis in only 10 minutes a day. Relax to the soothing sound of Kathryn Watson's hypnotic voice as you change your eating and exercising habits for good. This MP3 download is available to immediatly help you begin life as a new ... more |
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LIF WALKING WITH INTENTION: LEVEL 1
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$12.95 |
| Life Integrated Fitness |
| Media: Audio |
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Lose weight and learn to walk with great technique! This audio follow-along workout includes a guided moderate-paced workout and a short stretching routine. The clear vocal instructions give you a mental focus and the background music keeps you ... more |
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The 7 Secrets to Losing Weight and Keeping It Off - Donna Krech
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$9.90 |
| Made for Success Inc. |
| Media: Audio |
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Learn What Really Works To Achieve Permanent Weight Loss!
Join fitness and weight loss expert Donna Krech as she educates you about the seven secrets to losing weight permanently in the engaging audio program. Learn what works and what doesn't from ... more |
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Andrew Weil, M.D.: Eating Wisdom
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$4.95 |
| New Dimensions |
| Media: Audio |
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One of life's greatest pleasures is eating, according to Weil,
who cuts through the national obsession with diet and weight like a
knife through an overripe papaya. He points out the dark side of
fad diets and unhealthy eating patterns while giving ... more |
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Pilates Glutes and Thighs
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$4.95 |
| OCR Pilates |
| Media: Video |
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In this workout, Olivier takes you through a series of 5 exercises designed specifically to tighten and firm your buns and thighs.
Incorporate this workout within your routine and get firm buns and thighs.
Suitable For: beginner to intermediate ... more |
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Beautiful Backs & Biceps
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$1.99 |
| Positively Slim |
| Media: Video |
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Join International Personal Trainer Charlene Hutsebaut for this short snappy workout to keep your back looking and feeling strong with the added bonus of working your biceps and your core muscles.
Her instructions for each exercise include pilates ... more |
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Weight Loss - Changing Eating Behaviours & Nutritional Guidance
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$25.99 |
| Positively Slim |
| Media: Audio Video |
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With this group of tools you will learn how to change your beliefs and feelings about food as well as learn the basics about eating to regulate your blood sugar. All of these teachings will lead
you to a lighter more energetic body. ... more |
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Rich Tola's Yoga Survival Guide
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$9.99 |
| Rich Tola |
| Media: Video |
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With Rich Tola's Yoga Survival Guide, anyone can learn yoga in only 5 minutes - anywhere! Strengthen your yoga practice and have fun watching Rich as he expertly teaches 100 different yoga poses throughout the streets of Los Angeles including ... more |
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Successwaves Quantum Weight Release
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$29.95 |
| Successwaves |
| Media: Audio |
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Quantum Weight Release is a powerful audio-program that helps you utilize your mind's ability to direct healing of long term weight & body image issues.
Listen to this tape daily for two to three weeks. You can use it before any situation that ... more |
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