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Mahler's Kettlebell Solution for Size and Strength
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$29.95 |
| Mike Mahler |
| Media: Video |
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By doing the right exercises with the correct kettle bells you can actually see results in strength and size. I started training with kettle bells over three years ago and was always interested in lifting heavy kettle bells for strength and power. ... more |
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10 Minute Abs Challenge
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$1.99 |
| Mari Winsor |
| Media: Audio |
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- Flatten and firm your abs.
- Work out your mid-section without killing your spine.
- Get an amazing workout in just ten minutes!
Does your mid-section need some renovations? You'll definitely
get some serious ab flattening with this ten-minute ... more |
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Shape: Your Abs
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$14.99 |
| Shape |
| Media: Video |
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From start to finish, this energizing program will quickly and efficiently whittle your middle. You'll get your best abs ever by combining cardio and strength training into one effective workout. Start with a circuit-based cardio routine to burn ... more |
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Shape: Bikini Body All Year-round - Toning Workout
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$14.99 |
| Shape |
| Media: Video |
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Bikini Body Toning is designed for anyone who wants flatter, firmer abs, shapelier hips and thighs, a lifted rear and toned upper body. Each of the three zone training segments includes 15 minutes of focused, specific toning and strengthening ... more |
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Shape: Bikini Body Camp - Redefining Workout
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$14.99 |
| Shape |
| Media: Video |
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Join up for Bikini Body Camp, a weeklong-inclusive, maximum calorie burner program that will finally change your body forever! Bikini Body Camp is an extraordinarily efficient 4-day a week program, designed to get you trim, toned, sleek and sexy with ... more |
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Just Stretch
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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This 22-minute core-strengthening and full-body lengthening exercise program is all you need to get in shape and stay fit. Molinaro's easy to follow, step-by-step instructions ensure a safe and effective workout. Feel the burn in your abs; the ... more |
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Mahler's Kettlebell Solutions for Speed and Explosive Strength
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$29.95 |
| Mike Mahler |
| Media: Video |
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This video is a super comprehensive kettle bell training session that focuses on building speed and explosive power in four different categories: Full body explosive power, upper body explosive power, lower body explosive power, and rotational ... more |
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Rowing Workout Podcasts
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$29.00 |
| Flexibility For Athletes |
| Media: Video |
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Through Ed Harrold's revolutionary philosophy, you will create workouts for any fitness level by creating a body over mind atmosphere. These podcasts combine basic yogic breathing exercises and yogic movement into a Concept2 indoor training program. ... more |
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Get Ripped For Men Starter Package:
Tranz4m Your Body
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$8.95 |
| Our Selections |
| Media: Audio |
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- Flatten your abs and lose weight in weeks.
- See real results with this extensive workout
package.
- Exercise you way to an Olympic body.
Whether you need to shed unwanted winter pounds or just want to
tone and strengthen your body, the Get Ripped ... more |
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Advanced Yoga with Dashama- 6 sequences.
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$14.98 |
| Dashama |
| Media: Video |
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6 short yoga videos for advanced yoga students designed to:
1). Build strength, flexiblity and balance
2). Work on handstands, arm balances, backbends, advanced balance sequences, and abs
3). short unique sequences allow for maximum advancement in ... more |
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Cycling Workout Podcasts
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$49.99 |
| Flexibility For Athletes |
| Media: Video |
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Ed Harrold's Flexibility For Athletes podcasts builds up from the previous one to create the new athlete of the 20th century.This athlete will not only have a huge motor, but will get great gas mileage. The program teaches our bodies how to burn fat ... more |
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Love Your Lower Half
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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Kristi shares her favorite lower body exercises that will burn more than your legs and buns. Sculpt your body with a complete set of lower body exercises with some abdominal work thrown in the mix.
- Running Time: 40 minutes - Program Level: ... more |
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Mahler's Kettlebell Workshop - The Boys Are Back In Town
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$129.95 |
| Mike Mahler |
| Media: Video |
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Mike Mahler decided to invite Nate Morrison, Steve Maxwell, and Steve Cotter to join him in Las Vegas for a weekend seminar and a chance to share their knowledge.In the four part download, you will learn from kettle bell experts as they teach you ... more |
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Pump & Sculpt with Tonya Larson
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$9.95 |
| Tonya Larson |
| Media: Video |
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PUMP & SCULPT with Tonya Larson
A fun and effective fat-burning and toning workout that sculpts your body from top to bottom, including abs, in under 25 minutes. Tonya combines exercises so that you work multiple muscle groups simultaneously. ... more |
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Strong Body, Ageless Body: Erin O' Brien
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$14.99 |
| Acorn Media |
| Media: Video |
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AN EFFICIENT TOTAL BODY WORKOUT FOR A STRONGER, LEANER, MORE FLEXIBLE BODY
You know it. Regular strength training is essential to keep you looking and feeling young. The more muscle you have, the more calories you burn, even at rest. Strong muscles ... more |
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Shape: Your Butt, Hips & Thighs
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$14.99 |
| Shape |
| Media: Video |
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Two 12-minute lower-body routines, plus a 35-minute fat-burning workout
Burn calories and boost your metabolism with this hip, hot and innovative workout! You'll get your best body ever by combining cardio and body sculpting into one effective ... more |
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Tranz4m 4 Beginners
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$4.95 |
| Tranz4m |
| Media: Audio |
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This vigorous strength and cardio circuit is functional fitness
at its finest! Designed by Olympian Mark McKoy, this intense
program will help you achieve maximum results...starting now!
- Running Time: 30 minutes
- Program Level: Beginner
- Target ... more |
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Advanced ABC Workout
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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Originally $9.95: Buy today and save $5!
Get stronger in your ABC: abs, back, and chest with this challenging strength workout, targeting the major upper body muscles, and finishing with a round of hardcore abs.
Program Level: Advanced ... more |
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PlyoMix Intensity
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$19.95 |
| Matt Hughes |
| Media: Video |
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PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Intensity gives you ... more |
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Ready, Set, Super Set
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$14.99 |
| Body Bar, Inc. |
| Media: Video |
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Keli Roberts offers a high rep total body workout that guarantees definition, high caloric expenditure and FAST results. This challenging program is designed to improve coordinated strength, muscle balance, and core stability. You will super set ... more |
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iAmplify 6 Week Abs Subscription
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$15.95 |
| Our Selections |
| Media: Audio |
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- Get fit and feel great.
- Keep your workout fresh with new techniques each week.
- Achieve amazing results with this specially designed
workout.
iAmplify's 6-Week Flat Abs Subscription is a great way to get in
shape. Each lucky subscriber will ... more |
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Shape: Long, Lean and Strong
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$14.99 |
| Shape |
| Media: Video |
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Re-charge your yoga practice and with Shape Magazine's Long, Lean and Strong Program, a strength-building, muscle-defining total body yoga workout.
Active yoga can tone and re-shape your entire body, making you look longer, leaner and stronger. This ... more |
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Body Bar Basics
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$11.99 |
| Body Bar, Inc. |
| Media: Video |
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Once you have decided to start exercising, BODY BAR BASICS is the first step toward lifelong fitness. The simple and versatile Body Bar can be used in many different workouts to help you reach your health and fitness goals. The key to success, ... more |
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Just Legs
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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Get stronger, leaner legs NOW! Lose unwanted fat while getting into the best shape of your life.
Dedicate a full workout to your legs and butt with an intense 45 minute leg workout that mixes lunges, step ups, squats and lifts. You'll attack ... more |
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Basic Training
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$11.99 |
| Body Bar, Inc. |
| Media: Video |
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BASIC TRAINING 30-minute total body workout uses the Body Bar to sculpt and define every muscle group with time efficient, super effective exercises. The Body Bar will not only help you develop sleek legs, tight abdominals and a strong toned upper ... more |
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