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Product Image: Mind and Body Bootcamp
Mind and Body Bootcamp $9.95
Aussie Fitness
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Mind and Body Bootcamp with Rocco Sorace DVD is designed to motivate, support and enthuse individuals who want a total approach to body toning, fitness, and/or fat loss. Our friendly coaching revitalises and re-energises clients, giving them a ... more
Product Image: Elements Of Form
Elements Of Form $11.99
Body Bar, Inc.
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An excellent introduction to the foundational skills required in the Master Your Body video BALANCE, LINE, STRENGTH. ELEMENTS OF FORM with Clare Dunphy is the essential guide to developing correct, safe, and effective movement skills for exercise, ... more
Product Image: Pilates Body Band Challenge Pilates Body Band Challenge $5.99
Gaiam
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It provides support and resistance while focusing on a key area in each movement. This program works the body from head to toe. The core of the body, also known as the powerhouse, will greatly benefit from the strength training and exercise routine ... more
Product Image: Jillian Michaels For Beginners: Backside
Jillian Michaels For Beginners: Backside $9.99
Gaiam
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Fitness expert JILLIAN MICHAELS is back, joined by former "The Biggest Loser" contestants, with a beginners' program for everyone. This beginners workout targets your back, buns, hamstrings, and biceps through six fun and easy circuits of cardio and ... more
Product Image: Moving Breath Pilates Floor Barre Moving Breath Pilates Floor Barre $14.95
Moving Breath Pilates
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Created and narrated by Virginia Nicholas, M.A., R.N. this dvd includes the full range of motions necessary for complete and fulfilling movement required by daily life.  The soothing voice of the narrator allows the participant to become fully ... more
Product Image: Shape Up for Golf
Shape Up for Golf $19.95
Nuala Coombs
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This Pilates based programme is designed to specifically help golfers achieve best results each time they visit their golf club.  The full body style of each exercise encourages conscious exercise that focusses on shoulder and hip stability at ... more
Product Image: Pilates Glutes and Thighs Pilates Glutes and Thighs $4.95
OCR Pilates
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In this workout, Olivier takes you through a series of 5 exercises designed specifically to tighten and firm your buns and thighs. Incorporate this workout within your routine and get firm buns and thighs. Suitable For: beginner to intermediate ... more
Product Image: Classical Pilates Technique - Introductory / Basic Reformer (Spanish) Classical Pilates Technique - Introductory / Basic Reformer (Spanish) $5.95
Pure Classical Pilates
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This exciting high quality technique video demonstrates all new reformer workouts at the introductory and basic levels. ... more
Product Image: Classical Pilates Technique - Advanced Reformer (Spanish) Classical Pilates Technique - Advanced Reformer (Spanish) $9.95
Pure Classical Pilates
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This exciting high quality technique video demonstrates all new reformer workouts at the advanced level. ... more
Product Image: Fit @ 40 Intermediate Workout
Fit @ 40 Intermediate Workout $14.95
Braun Media
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A workout that is simple and gentle enough for beginners and challenging enough for those ready to move to the next step through strength building exercises. Use of a light weight ball and stretch bands are optional with these exercises. These easy ... more
Product Image: Fitness - Press-ups & Stretch
Fitness - Press-ups & Stretch $0.99
Positively Slim
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Experienced Personal trainer and Stott Pilates Certified Instructor Charlene Hutsebaut guides you through press-ups for your level of fitness. This exercise will work your chest, triceps & core muscles (abdominals & lower back) for maximum ... more
Product Image: Classical Pilates Technique - Intermediate Reformer (Spanish) Classical Pilates Technique - Intermediate Reformer (Spanish) $7.95
Pure Classical Pilates
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This exciting high quality technique video demonstrates all new reformer workouts at the intermediate level. ... more
Product Image: Classical Pilates Kids & Young Adults - Training
Classical Pilates Kids & Young Adults - Training $11.95
Pure Classical Pilates
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This program demonstrates a wonderful curriculum of safe and effective Pure Classical Pilates workouts for young adults ages 13-17, which help improve: Personal Body Image, Mental Concentration, Injury Prevention, Strength & Flexibility, Weight ... more
Product Image: Classical Pilates Kids & Young Adults - Pre-Training Classical Pilates Kids & Young Adults - Pre-Training $9.95
Pure Classical Pilates
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This program demonstrates a wonderful curriculum of safe and effective True Classical Pilates exercises for children ages 10-12, which help improve: Personal Body Image, Mental Concentration, Injury Prevention, Strength & Flexibility, Weight ... more
Product Image: Classical Pilates Technique - Super Advanced Reformer (Spanish) Classical Pilates Technique - Super Advanced Reformer (Spanish) $11.95
Pure Classical Pilates
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This exciting high quality technique video demonstrates all new reformer workouts at the super advanced level. ... more
Product Image: Classical Pilates Technique - Advanced / Super Advanced Mat (Spanish) Classical Pilates Technique - Advanced / Super Advanced Mat (Spanish) $11.95
Pure Classical Pilates
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This top selling technique DVD exhibits the following levels: advanced and super advanced workouts. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical ... more
Product Image: Pilates for Beginners
Pilates for Beginners $9.99
Gaiam
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Pilates is the fastest growing fitness trend because the practice can produce visible and lasting results in a short amount of time. Learn the basics of Pilates with certified fitness instructor and master Pilates trainer Jillian Hessel, who grounds ... more
Product Image: Introduction to Pilates
Introduction to Pilates $14.95
Moving Breath Pilates
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Introduction to Pilates was created by Virginia Nicholas, M.A., R.N. as a supplement to studio classes.  Clients frequently wanted homework to complement private lessons, leading to the production of this video.  This fundamental/beginner ... more
Product Image: Post Snow Shovelling Workout
Post Snow Shovelling Workout $6.49
Personalizing Pilates
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 Shoveling snow is one of the most dangerous activities for our spines.  All that forward bending, lifting and twisting can easily cause lower back pain, sciatica or herniated discs. The Personalizing Pilates/after snow shoveling workout ... more
Product Image: Classical Pilates Technique - Intermediate Mat (Spanish) Classical Pilates Technique - Intermediate Mat (Spanish) $7.95
Pure Classical Pilates
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This top selling technique program exhibits the intermediate level. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and rhythm. As each exercise ... more
Product Image: Classical Pilates Technique - Modified Basic / Basic Mat (Spanish) Classical Pilates Technique - Modified Basic / Basic Mat (Spanish) $5.95
Pure Classical Pilates
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This top selling technique program exhibits the modified and basic mat levels. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and rhythm. As ... more