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Product Image: Mari Winsor's Flat Abs Pilates
Mari Winsor's Flat Abs Pilates $9.99
Gaiam
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America's bestselling Pilates instructor, Mari Winsor helps you sculpt a leaner, stronger waistline working every angle including those hard-to-reach core muscles. Learn proper spinal alignment for a healthier back and posture. Includes Flat Abs (20 ... more
Product Image: Classical Pilates Technique - Introductory / Basic Reformer (English) Classical Pilates Technique - Introductory / Basic Reformer (English) $5.95
Pure Classical Pilates
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This exciting high quality technique video demonstrates all new reformer workouts at the introductory and basic level. ... more
Product Image: Hotel Room Workout
Hotel Room Workout $4.95
Ellen Barrett
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Keep up your healthy routine on the road! - Exercise anywhere with this simple, contained exercise regimen - Tone your entire body with pilates training - Challenge your body and get results Time away from home usually means a halt in a healthy ... more
Product Image: Basic Sexy Pilates Basic Sexy Pilates $4.95
Ellen Barrett
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Ready to look and feel HOT? - Learn basic pilates from an experienced instructor. - Get fit and have fun with this simple workout. - Strengthen your muscles with this comprehensive exercise program. Looking for a fun way to get fit? Ellen Barrett's ... more
Product Image: Home Pilates Workout
Home Pilates Workout $9.95
Pilates Central
Media: Audio Add to cart
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At last, a practical home Pilates workout programme that is fun to listen to, puts safety as the number priority and features a wide range of Pilates exercises. The Home Pilates Workout programme is very easy to follow and provides the main ... more
Product Image: Pilates Intermediate Mat Workout
Pilates Intermediate Mat Workout $5.99
Gaiam
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Keep your Pilates-body results coming with Gaiam's Pilates Intermediate Mat Workout. Our intermediate routines show you new moves and add new challenges to boost your strength, concentration, control and results. A high-energy workout with Ana Caban. ... more
Product Image: Pilates Conditioning for Weight Loss
Pilates Conditioning for Weight Loss $5.99
Gaiam
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Certified Pilates instructor Suzanne Deason will show you how to quickly burn calories, build lean muscle, boost your metabolism, target trouble areas and help you return to your ideal weight. Progress at your own pace - each exercise is demonstrated ... more
Product Image: Mari Winsor's Cardio Pilates
Mari Winsor's Cardio Pilates $9.99
Gaiam
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Now you can kick, squat and lunge your way to that long, lean Pilates body, and you can customize each workout to your current fitness level. ... more
Product Image: Airplane Workout Airplane Workout $3.99
Personalizing Pilates
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The World Health Organization (WHO) recommends exercising when you’re on a long flight.   Good advice but sometimes it’s difficult to exercise when there are carts in the aisles, tray tables are down or your neighbour is ... more
Product Image: Pilates Abs Workout
Pilates Abs Workout $5.99
Gaiam
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Gaiam's Pilates Abs Workout is a vigorous workout for those who want firmer abs as quickly as possible! The strong and lean Pilates body starts with core muscles. The Pilates Abs Workout helps slim and strengthen those core muscles. Certified Pilates ... more
Product Image: Fit @ 40 10-minute Full Body and 32-minute Advanced Workouts Fit @ 40 10-minute Full Body and 32-minute Advanced Workouts $14.95
Braun Media
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When you are pressed for time, but want to keep yourself in top form, the 10-minute Pilates workout is just what you need. It is fast-paced and definitely not for beginners. The 32-minute workout is for those who can congratulate themselves on doing ... more
Product Image: Ripple - Ripple - "Functional Integrated Strength" $14.99
Body Bar, Inc.
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Ripple: "Functional Integrated Strength" with Clare Dunphy moves beyond sets and reps. The philosophy of functional training is to integrate rotation, balance, and coordination to prepare the body for sports as well as daily life. Learn the correct ... more
Product Image: Pilates 4 Athletes: Strengthening Your Lower Half
Pilates 4 Athletes: Strengthening Your Lower Half $4.95
Kristi Molinaro
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If your Pilates routine needs some power, Kristi Molinaro's Pilates 4 Athletes series is your prescription. This 47 minute routine is designed to tighten, tone and strengthen your core, glute and leg muscles through wide range, intense movement ... more
Product Image: Pilates 4 Athletes: Resistance Training
Pilates 4 Athletes: Resistance Training $4.95
Kristi Molinaro
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Pump some power into your Pilates routines with Kristi Molinaro and her new and exciting program designed for the athlete in you. All you need is a medicine ball and 47 minutes and you are guaranteed to feel the burn as you reach for the next ... more
Product Image: Posture Improvement Workout
Posture Improvement Workout $9.99
Personalizing Pilates
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I know that posture is one of those things in life that doesn’t seem to be really important, but the truth is that poor posture can have negative health effects.   Pain and discomfort are the most common side effects of poor ... more
Product Image: Stress Relief Workout
Stress Relief Workout $9.99
Personalizing Pilates
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Most of us hold stress in our upper backs, shoulders and hips. When we get stressed, our muscles contract and shorten and get very tight and weak. The most common complaints are headaches, back pain, neck pain and low energy.   My ... more
Product Image: Mari Winsor CorePlus Reform
Mari Winsor CorePlus Reform $9.99
Gaiam
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The innovative new CorePlus Reformer by Gaiam and Mari Winsor mimics the resistance action of a Pilates reformer using lightweight resistance bands joined in an X. Get a dynamic resistance workout that tones, strengthens and stretches the entire body ... more
Product Image: Post Natal Workout
Post Natal Workout $6.49
Personalizing Pilates
Media: Audio Add to cart
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The Personalizing Pilates/post-natal program includes three files that will guide you through easy, gentle Pilates exercises that will strengthen your deep, supportive abdominal and back muscles that have worked so hard while you were pregnant.  ... more
Product Image: Classical Pilates Technique - Advanced / Super Advanced Mat (English) Classical Pilates Technique - Advanced / Super Advanced Mat (English) $11.95
Pure Classical Pilates
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This top selling technique DVD exhibits the following levels: advanced and super advanced workouts. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical ... more
Product Image: Pilates Strength
Pilates Strength $14.99
Body Bar, Inc.
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Increase strength and definition while you create long, lean muscles. This is a strong intermediate workout flowing from one movement to the next, guiding you in your discovery of increased body awareness and a heightened sense of balance, control, ... more
Product Image: Inner Peace and Harmony Through Hypnosis by Jim Zinger CSP Inner Peace and Harmony Through Hypnosis by Jim Zinger CSP $14.95
Jim Zinger
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Listen Daily to Inner Peace and Harmony Hypnosis… And You Will Become the Master of Your Mind and the Ruler of Your Emotions You will love, respect and admire yourself with greater inner peace and harmony. ... more
Product Image: Classical Pilates Technique - The Complete Universal Reformer Series (Spanish) Classical Pilates Technique - The Complete Universal Reformer Series (Spanish) $19.95
Pure Classical Pilates
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This exciting high quality 3 hour technique video demonstrates all new workouts at every level (introductory basic, basic, intermediate, advanced, super advanced, archival) and includes a wide range of rarely seen or practiced exercises from ... more
Product Image: Classical Pilates Technique - Intermediate Mat (English) Classical Pilates Technique - Intermediate Mat (English) $7.95
Pure Classical Pilates
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This top selling technique program exhibits the intermediate levels. All workouts demonstrate the purely classical forms of Joseph Pilates' method, and are performed in real time with flowing movement, technical clarity, and rhythm. As each exercise ... more
Product Image: Innovative Stretch
Innovative Stretch $11.99
Body Bar, Inc.
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Innovative Stretch is a 30-minute video incorporates the MINI BODY BAR - a shorter, lighter bar that facilitates a larger range of motion and rhythmic movement. Through a beautiful blend of yoga, dance, and fitness stretches the MINI BODY BAR is ... more
Product Image: Balance, Line, Strength
Balance, Line, Strength $14.99
Body Bar, Inc.
Media: Video Add to cart
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BALANCE, LINE, STRENGTH with Clare Dunphy is an intelligent and focused workout to develop a body instilled with power and grace. Yoga, dance, and Pilates-inspired moves balanced with creative strength training cultivated core strength and fluid yet ... more