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Tight Tush and Thighs
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$4.95 |
| Ellen Barrett |
| Media: Audio |
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- Work your legs and glutes in this unique pilates workout. - Get into great shape using this advanced exercise program. - Experience a full pilates workout with a twist.
Tired of training that's terrible for your tush? While Pilates postures always ... more |
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Super Muscle Shaper
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$4.95 |
| Ellen Barrett |
| Media: Audio |
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- Shape and firm even the most stubborn of trouble zones. - Get a total body workout with this advanced pilates training. - See real results with this twice a week program!
Are there parts of your body that just wonÃt tone? This ... more |
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Classical Pilates Technique - with consideration of the Neck & Back
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$14.95 |
| Pure Classical Pilates |
| Media: Video |
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This program contains a full Pre-Pilates section, as well as
three complete True Classical Pilates modified mat levels to help
facilitate safety and stability of the neck and back while you
enjoy your refreshing workouts. Another goal of this program ... more |
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Classical Pilates Technique - Intermediate Magic Circle
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$7.95 |
| Pure Classical Pilates |
| Media: Video |
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This program is a very exciting combination of Joseph Pilates'
classical Mat workouts at the intermediate level with his Magic
Circle apparatus. Joseph Pilates invented the Magic Circle back in
the 1920s to help people feel their muscles more deeply, ... more |
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Pilates 4 Athletes: Core Strengthening
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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These core-centric exercises use a medicine ball to stabilize the spine, increase total-body muscle tone and increase agility, speed and postural strength. A great addition to many sports such as golf, tennis, biking and more, all in 34 ... more |
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Shape: Pilates Workout - Makeover Your Abs, Butt, and Thighs Fast!
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$14.99 |
| Shape |
| Media: Video |
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Pilates: Makeover Your Abs, Butt, and Thighs is a challenging, yet doable 20-minute Pilates workout that targets those common trouble zones that every single one of us encounters at some time in our lives. In just a matter of weeks you'll see your ... more |
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Computer Hunchbacks Workout
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$4.99 |
| Personalizing Pilates |
| Media: Audio |
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I worked for many years in a corporate job before I started my Pilates business so I know first-hand how uncomfortable I was after sitting working on a computer for endless hours. So I thought, "why not do a Pilates-based workout that can be done ... more |
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Total Body Blitz
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$4.95 |
| Ellen Barrett |
| Media: Audio |
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- Firm up your muscles with pilates. - Advance your workout routine with this challenging program. - Learn from one of the worldÃs best pilates instructors.
Looking to tone your body? This challenging Pilates program from Ellen Barrett ... more |
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Herniated Disc Workout
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$8.99 |
| Personalizing Pilates |
| Media: Audio |
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A herniated disc is one of the most painful spinal conditions. Fortunately, it’s treatable and my Personalizing Pilates/herniated discs MP3 workout can help you whether you’re in the acute phase or if you want to avoid a ... more |
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Runner's Workout
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$8.99 |
| Personalizing Pilates |
| Media: Audio |
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I love to run and I know how much doing Pilates has helped my running. The exercises that I’ve included in the Personalizing Pilates/runners MP3 workout are designed to increase your speed, lengthen your stride and reduce your chances of ... more |
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Classical Pilates Technique - Advanced Magic Circle
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$9.95 |
| Pure Classical Pilates |
| Media: Video |
Give A Gift
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This program is a very exciting combination of Joseph Pilates'
classical Mat workouts at the advanced level with his Magic Circle
apparatus. Joseph Pilates invented the Magic Circle back in the
1920s to help people feel their muscles more deeply, and ... more |
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Flat Abs Workout
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$1.99 |
| Ellen Barrett |
| Media: Audio |
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- Learn the basics of Pilates. - Get firm, flat abs and strengthen your core. - Boost your energy with the easy workout routine.
Want to tighten up your abs? This user-friendly workout is a great introduction to the basic principles of Pilates, ... more |
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Pilates 4 Athletes: Focusing On Arms and Abs
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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Grab a medicine ball and a mat and get ready for core sculpting and upper body workout like none you've ever done before. Not for the novice, this intense 47 minute workout aims at cutting up those arms and abs and getting you back in peak ... more |
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Pilates 4 Athletes: Kicking Your Lower Body Into Gear
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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Designed to tone and strengthen your core, legs and butt, expert trainer Kristi Molinaro combines your favorite lower body strength training movements with the most challenging Pilates movements for an intense 50 minute workout. ... more |
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Pilates In Your Pocket
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$3.99 |
| Steffi Freedman |
| Media: Audio |
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Pilates In Your Pocket is a fun, quick, 20 minute Pilates mat workout brought to you by Steffi Freedman of Corps Pilates. With hectic schedules and a rough economy, this is the perfect solution to help you get moving.
PLEASE NOTE: ... more |
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Classical Pilates Technique - Introductory/Basic Magic Circle Mat
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$5.95 |
| Pure Classical Pilates |
| Media: Video |
Give A Gift
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This program is a very exciting combination of Joseph Pilates'
classical Mat workouts at the introductory and basic level with his
Magic Circle apparatus. Joseph Pilates invented the Magic Circle
back in the 1920s to help people feel their muscles ... more |
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Pilates 4 Athletes: Full Body Toning
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$4.95 |
| Kristi Molinaro |
| Media: Audio |
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Tone every inch of your body and find the strength you've always wanted.
Purchase the ultimate core challenge with iAmplify's own Kristi Molinaro. Experience an hour of full body strength toning that utilizes your body weight, a mat and a medicine ... more |
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Classical Pilates Technique - Reformer Mat
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$11.95 |
| Pure Classical Pilates |
| Media: Video |
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This program contains the rarely seen super advanced Reformer
Mat Workout. This fantastic workout demonstrates the complete super
advanced Universal Reformer series of exercises on the Mat.
... more |
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Classical Pilates Technique - Intermediate Reformer (English)
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$7.95 |
| Pure Classical Pilates |
| Media: Video |
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This exciting high quality technique video demonstrates all new
reformer workouts at the intermediate level.
... more |
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Cyclists Workout
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$7.99 |
| Personalizing Pilates |
| Media: Audio |
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Cycling is a great form of exercise but it can also lead to imbalances in the body because the hip flexors (the muscles that fold the hips) become overly tight and the legs are over-developed compared to the upper body. The hip ... more |
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Classical Pilates Kids & Young Adults
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$14.95 |
| Pure Classical Pilates |
| Media: Video |
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This program demonstrates a wonderful curriculum of safe and effective Pure Classical Pilates exercises for children ages 5-12, and workouts for young adults ages 13-17, which help improve: Personal Body Image, Mental Concentration, Injury ... more |
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For Men Workout
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$7.99 |
| Personalizing Pilates |
| Media: Audio |
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If you walk into any Pilates class, the vast majority of the clients are women! Somehow men have not yet gravitated to Pilates even though a man developed it! Well, have your guy try my Personalizing Pilates/men workout ... more |
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New York Style Pilates (Beginner)
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$12.95 |
| Yogilates |
| Media: Video |
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New York Style Pilates - The Real Deal!
For years Pilates was exclusively practices in the New york City at Joseph Pilates original studio. Now, this authentic system of exercise is presented by Certified Piliates Instructor Jonathan Urla for ... more |
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Classical Pilates Technique - Pre-Pilates
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$7.95 |
| Pure Classical Pilates |
| Media: Video |
Give A Gift
|
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This program contains a full Pre-Pilates section to help
facilitate safety and stability of the neck and back while you
enjoy your refreshing workouts. Another goal of this program is to
help you safely increase strength, stamina, coordination ... more |
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Hotel Room Workout
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$4.95 |
| Ellen Barrett |
| Media: Audio |
Give A Gift
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Keep up your healthy routine on the road!
- Exercise anywhere with this simple, contained exercise regimen - Tone your entire body with pilates training - Challenge your body and get results
Time away from home usually means a halt in a healthy ... more |
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