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Product Image: Super Muscle Shaper
Super Muscle Shaper $4.95
Ellen Barrett
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- Shape and firm even the most stubborn of trouble zones. - Get a total body workout with this advanced pilates training. - See real results with this twice a week program! Are there parts of your body that just wonít tone? This ... more
Product Image: Tight Tush and Thighs
Tight Tush and Thighs $4.95
Ellen Barrett
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- Work your legs and glutes in this unique pilates workout. - Get into great shape using this advanced exercise program. - Experience a full pilates workout with a twist. Tired of training that's terrible for your tush? While Pilates postures always ... more
Product Image: Classical Pilates Technique - Intermediate Magic Circle Classical Pilates Technique - Intermediate Magic Circle $7.95
Pure Classical Pilates
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This program is a very exciting combination of Joseph Pilates' classical Mat workouts at the intermediate level with his Magic Circle apparatus. Joseph Pilates invented the Magic Circle back in the 1920s to help people feel their muscles more deeply, ... more
Product Image: Classical Pilates Technique - Advanced Magic Circle Classical Pilates Technique - Advanced Magic Circle $9.95
Pure Classical Pilates
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This program is a very exciting combination of Joseph Pilates' classical Mat workouts at the advanced level with his Magic Circle apparatus. Joseph Pilates invented the Magic Circle back in the 1920s to help people feel their muscles more deeply, and ... more
Product Image: Shape: Pilates Workout - Makeover Your Abs, Butt, and Thighs Fast!
Shape: Pilates Workout - Makeover Your Abs, Butt, and Thighs Fast! $14.99
Shape
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Pilates: Makeover Your Abs, Butt, and Thighs is a challenging, yet doable 20-minute Pilates workout that targets those common trouble zones that every single one of us encounters at some time in our lives. In just a matter of weeks you'll see your ... more
Product Image: Pilates 4 Athletes: Core Strengthening
Pilates 4 Athletes: Core Strengthening $4.95
Kristi Molinaro
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These core-centric exercises use a medicine ball to stabilize the spine, increase total-body muscle tone and increase agility, speed and postural strength. A great addition to many sports such as golf, tennis, biking and more, all in 34 ... more
Product Image: Computer Hunchbacks Workout Computer Hunchbacks Workout $4.99
Personalizing Pilates
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I worked for many years in a corporate job before I started my Pilates business so I know first-hand how uncomfortable I was after sitting working on a computer for endless hours. So I thought, "why not do a Pilates-based workout that can be done ... more
Product Image: Classical Pilates Technique - Introductory/Basic Magic Circle Mat Classical Pilates Technique - Introductory/Basic Magic Circle Mat $5.95
Pure Classical Pilates
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This program is a very exciting combination of Joseph Pilates' classical Mat workouts at the introductory and basic level with his Magic Circle apparatus. Joseph Pilates invented the Magic Circle back in the 1920s to help people feel their muscles ... more
Product Image: Runner's Workout
Runner's Workout $8.99
Personalizing Pilates
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I love to run and I know how much doing Pilates has helped my running. The exercises that I’ve included in the Personalizing Pilates/runners MP3 workout are designed to increase your speed, lengthen your stride and reduce your chances of ... more
Product Image: Herniated Disc Workout
Herniated Disc Workout $8.99
Personalizing Pilates
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A herniated disc is one of the most painful spinal conditions. Fortunately, it’s treatable and my Personalizing Pilates/herniated discs MP3 workout can help you whether you’re in the acute phase or if you want to avoid a ... more
Product Image: Total Body Blitz
Total Body Blitz $4.95
Ellen Barrett
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- Firm up your muscles with pilates. - Advance your workout routine with this challenging program. - Learn from one of the worldís best pilates instructors. Looking to tone your body? This challenging Pilates program from Ellen Barrett ... more
Product Image: Pilates 4 Athletes: Focusing On Arms and Abs
Pilates 4 Athletes: Focusing On Arms and Abs $4.95
Kristi Molinaro
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Grab a medicine ball and a mat and get ready for core sculpting and upper body workout like none you've ever done before. Not for the novice, this intense 47 minute workout aims at cutting up those arms and abs and getting you back in peak ... more
Product Image: Classical Pilates Kids & Young Adults
Classical Pilates Kids & Young Adults $14.95
Pure Classical Pilates
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This program demonstrates a wonderful curriculum of safe and effective Pure Classical Pilates exercises for children ages 5-12, and workouts for young adults ages 13-17, which help improve: Personal Body Image, Mental Concentration, Injury ... more
Product Image: Classical Pilates Technique - Reformer Mat Classical Pilates Technique - Reformer Mat $11.95
Pure Classical Pilates
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This program contains the rarely seen super advanced Reformer Mat Workout. This fantastic workout demonstrates the complete super advanced Universal Reformer series of exercises on the Mat. ... more
Product Image: Pilates In Your Pocket
Pilates In Your Pocket $3.99
Steffi Freedman
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Pilates In Your Pocket is a fun, quick, 20 minute Pilates mat workout brought to you by Steffi Freedman of Corps Pilates.   With hectic schedules and a rough economy, this is the perfect solution to help you get moving. PLEASE NOTE:  ... more
Product Image: Flat Abs Workout
Flat Abs Workout $1.99
Ellen Barrett
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- Learn the basics of Pilates. - Get firm, flat abs and strengthen your core. - Boost your energy with the easy workout routine. Want to tighten up your abs? This user-friendly workout is a great introduction to the basic principles of Pilates, ... more
Product Image: Pilates 4 Athletes: Kicking Your Lower Body Into Gear
Pilates 4 Athletes: Kicking Your Lower Body Into Gear $4.95
Kristi Molinaro
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Designed to tone and strengthen your core, legs and butt, expert trainer Kristi Molinaro combines your favorite lower body strength training movements with the most challenging Pilates movements for an intense 50 minute workout. ... more
Product Image: Pilates 4 Athletes: Full Body Toning
Pilates 4 Athletes: Full Body Toning $4.95
Kristi Molinaro
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Tone every inch of your body and find the strength you've always wanted. Purchase the ultimate core challenge with iAmplify's own Kristi Molinaro. Experience an hour of full body strength toning that utilizes your body weight, a mat and a medicine ... more
Product Image: Classical Pilates Technique - Intermediate Reformer (English) Classical Pilates Technique - Intermediate Reformer (English) $7.95
Pure Classical Pilates
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This exciting high quality technique video demonstrates all new reformer workouts at the intermediate level. ... more
Product Image: Pilates Beginning Mat Workout
Pilates Beginning Mat Workout $5.99
Gaiam
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Gaiam's Pilates Beginning Mat Workout with certified Pilates instructor Ana Caban introduces basic principles of Pilates and proper technique and form, with focus on strengthening areas of interest - the abdomen, lower back and buttocks. ... more
Product Image: Cyclists Workout
Cyclists Workout $7.99
Personalizing Pilates
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 Cycling is a great form of exercise but it can also lead to imbalances in the body because the hip flexors (the muscles that fold the hips) become overly tight and the legs are over-developed compared to the upper body.   The hip ... more
Product Image: New York Style Pilates (Beginner)
New York Style Pilates (Beginner) $12.95
Yogilates
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New York Style Pilates - The Real Deal! For years Pilates was exclusively practices in the New york City at Joseph Pilates original studio.  Now, this authentic system of exercise is presented by Certified Piliates Instructor Jonathan Urla for ... more
Product Image: Classical Pilates Technique - Pre-Pilates Classical Pilates Technique - Pre-Pilates $7.95
Pure Classical Pilates
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This program contains a full Pre-Pilates section to help facilitate safety and stability of the neck and back while you enjoy your refreshing workouts. Another goal of this program is to help you safely increase strength, stamina, coordination ... more
Product Image: For Men Workout
For Men Workout $7.99
Personalizing Pilates
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If you walk into any Pilates class, the vast majority of the clients are women!   Somehow men have not yet gravitated to Pilates even though a man developed it!   Well, have your guy try my Personalizing Pilates/men workout ... more
Product Image: Mari Winsor Slimming Pilates
Mari Winsor Slimming Pilates $11.99
Gaiam
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Mari Winsor's Seamless TransitioningTM technique gives you that "continuous burn effect" as it sculpts and tones your entire body, even helping you to shed fat while you sleep. Get the results you are after, all from home and for a lot less. ... more