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Product Image: Becky's Fitness Company - Cardio Interval Running Challenge
Becky's Fitness Company - Cardio Interval Running Challenge $11.99
Becky's Fitness Company
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Cardio-Interval Run: This 30+ minute workout is sure to have you gasping for air. It is great for ALL fitness levels since you can adjust the workout to your fitness level and running ability. It is all about RPE — not exact speeds. If you get ... more
Product Image: Hard Core Abs & Back
Hard Core Abs & Back $11.99
Body Bar, Inc.
Media: Video Add to cart
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Hard Core is a highly efficient and effective workout that targets the entire abdominal and back region. The focused exercises strengthen, stabilize, and improve posture and alignment while helping to prevent and relieve back pain. It will also ... more
Product Image: Martial Arts Strength Training
Martial Arts Strength Training $14.99
Body Bar, Inc.
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Martial Arts Strength Training is a unique and powerful total body/mind workout. By using traditional martial arts moves combined with the 2' Body Bar, this workout develops the strength, endurance and coordination to execute fundamental core ... more
Product Image: The Holiday Survival Guide: Relieve Holiday Stress The Holiday Survival Guide: Relieve Holiday Stress $15.95
HarperCollins
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About the Authors - Dr. Richard Carlson is considered one of the foremost experts on happiness and stress reduction around the world. He is the author of fifteen popular books including the runaway bestseller, Don't Sweat the Small Stuff....And It's ... more
Product Image: Inner Balance, Outer Harmony
Inner Balance, Outer Harmony $8.95
Heart Inspired
Media: Audio Add to cart
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When you are feeling stressed and anxious inside, it’s difficult to have your life flow smoothly on the outside! This audio program contains four distinctly different meditations:1. Developing Awareness2. Finding Your Inner ... more
Product Image: The Power Of Qigong For Beginners Video and Book
The Power Of Qigong For Beginners Video and Book $19.99
Keith Shaw
Media: Video Add to cart
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The gentle, graceful movements of Qigong and meditation, combined with controlled breathing exercises make it an ideal fitness program to improve men’s health, women’s health and children of all ages – they’re even great ... more
Product Image: Barbara Brennan: Human Energy Fields And Healing Barbara Brennan: Human Energy Fields And Healing $4.95
New Dimensions
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A skilled explorer of the possibilities of healing through unconventional methods, Barbara Brennan is gifted with the ability to see and affect energy colors and patterns in and around the body--an ability she says everyone potentially has. Deep ... more
Product Image: Breathing for Relaxation
Breathing for Relaxation $8.99
Positively Slim
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This is the ideal quick route to deep relaxation in fifteen minutes. Charlotte Watts soothing voice and experience as a yoga and meditation teacher will guide even the most chattering mind to focus completely on the breath. This is a great tool for ... more
Product Image: EFT Audio - Create Unstoppable Passion for Exercise
EFT Audio - Create Unstoppable Passion for Exercise $22.00
Susitha
Media: Audio Add to cart
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Have you changed gyms and exercise routines hoping to lose weight? Have you tried using will power to exercise only to see it wane away after a while? This audio will shift your energy around exercise and fitness. You will never have to force your ... more
Product Image: Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility
Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility $14.99
Yoga Journal
Media: Video Add to cart
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*  Follow along with Natasha or her assistant Jason, who demonstrates modified poses  for less flexible people. * Understand the benefits of each yoga pose with medical commentary by Yoga Journal's medical editor, Timothy McCall, M.D. * ... more
Product Image: Step-by-Step: Session 3: Balancing Poses For Focus & Energy
Step-by-Step: Session 3: Balancing Poses For Focus & Energy $14.99
Yoga Journal
Media: Video Add to cart
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*  Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people. * Understand the benefits of each yoga pose with medical commentary by Yoga Journal's medical editor, Timothy McCall, M.D. * Learn ... more
Product Image: Compassionate Practice Compassionate Practice $8.50
Amy Weintraub
Media: Audio Add to cart
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In this Keynote address, presented at the Kripalu Yoga Teacher’s Association annual Conference at Kripalu Center, 10/2006, Amy addresses the need to be compassionate towards one’s self as we cultivate awareness and live consciously in a ... more
Product Image: Pilates Strength
Pilates Strength $14.99
Body Bar, Inc.
Media: Video Add to cart
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Increase strength and definition while you create long, lean muscles. This is a strong intermediate workout flowing from one movement to the next, guiding you in your discovery of increased body awareness and a heightened sense of balance, control, ... more
Product Image: Power & Grace
Power & Grace $14.99
Body Bar, Inc.
Media: Video Add to cart
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Mindy Mylrea creates a strength training workout that is as challenging as it is smooth. Combine movements into flowing patterns of muscular balance and unique strength options to create a long, lean, and defined body. You will lengthen and ... more
Product Image: Body Bar Boot Camp
Body Bar Boot Camp $14.99
Body Bar, Inc.
Media: Video Add to cart
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Body Bar Boot Camp is the ultimate high energy challenge! Take dynamic and powerful movements using the step and add focused isolated resistance exercises with the Body Bar to acheive a total, and we mean total, body workout. Challenge the athlete ... more
Product Image: Jonny Bowden Diet Boot Camp Jonny Bowden Diet Boot Camp $14.99
Braun Media
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Diet Boot Camp is Dr. Johnny's proven program for weight loss that has worked for over 75,000 people and will work for you too! But the Diet Boot Camp is so much more than a two-week program. It's a complete system for producing results in every area ... more
Product Image: Preparing Live Foods
Preparing Live Foods $16.95
Gary Null
Media: Video Add to cart
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Americans are eating worse than ever. Hamburgers, hot dogs, French fries, soda, sugar, food preservatives, and coffee do not support health, but destroy it. From the carcinogenic heterocyclic amines found in cooked meats, to the toxic arylamidase ... more
Product Image: Inner Peace and Harmony Through Hypnosis by Jim Zinger CSP Inner Peace and Harmony Through Hypnosis by Jim Zinger CSP $14.95
Jim Zinger
Media: Audio Add to cart
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Listen Daily to Inner Peace and Harmony Hypnosis… And You Will Become the Master of Your Mind and the Ruler of Your Emotions You will love, respect and admire yourself with greater inner peace and harmony. ... more
Product Image: Abundance and Prosperity: How to Make Them A Natural Part of Your Daily Life 
Abundance and Prosperity: How to Make Them A Natural Part of Your Daily Life $15.00
Kathie Brodie
Media: Audio Add to cart
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Abundance is your birthright.  If you have fallen into the trap of thinking you live in a city called Lack, then this ABUNDANCE, Make it Happen hypnosis CD is for you.  Let go of your old beliefs and rewrite your attitude to one of ... more
Product Image: Relief from Stress, Anxiety, Depression and Panic Attacks: A Magical Peaceful Journey
Relief from Stress, Anxiety, Depression and Panic Attacks: A Magical Peaceful Journey $15.00
Kathie Brodie
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This Peaceful Journey takes you down a calm, beautiful and safe path through the garden, then across a bridge that arches over a brook.  You continue out to the ocean beach beyond, where the sun is shining, the gulls are playing in the breeze ... more
Product Image: Beach Visualization Beach Visualization $1.95
MacInerney
Media: Audio Add to cart
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Lie down, close your eyes and listen as waves wash over the beach. This guided visualization will allow you to relax mind, body, and soul. Let yourself be transported on your breath. This visualization exercise is deeply relaxing and healing. Charles ... more
Product Image: Sexy Body Workout Vol. 2 Sexy Body Workout Vol. 2 $12.95
Yogilates
Media: Video Add to cart
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Sexy Body Workout Vol. 2 ... more
Product Image: Meditation and Relaxation with Erich Schiffmann Meditation and Relaxation with Erich Schiffmann $1.99
Erich Schiffmann
Media: Audio Add to cart
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Join this fulfilling meditation and relaxation program with guru Erich Schiffmann as he exposes you to the history and purpose of meditation, as well as, provides you with new meditations for you to use whenever you are in need of a moment of peace ... more
Product Image: Naomi Aldort: What do you do when a toddler throws a tantrum?
Naomi Aldort: What do you do when a toddler throws a tantrum? $0.99
Authentic Parenting
Media: Audio Add to cart
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This is a segment on what to do when a toddler throws a tantrum, from Naomi Aldort's 4 CD set on attachment parenting. The whole set can be bought from Naomi's website: http://naomialdort.com/audio-video.html#competent. Product ... more
Product Image: Naomi Aldort: Should you praise children when they're being good? Naomi Aldort: Should you praise children when they're being good? $0.99
Authentic Parenting
Media: Audio Add to cart
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This is a segment on the price of praise, from Naomi Aldort's 4 CD set on attachment parenting. The whole set can be bought from Naomi's website: http://naomialdort.com/audio-video.html#competent. Product description for the full ... more