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Product Image: Yoga2hear - Relaxation #3 Yoga2hear - Relaxation #3 $13.99
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    The Yoga2hear Relaxation No.3 is a practical and effective 25 minute instructional relaxation session that introduces yoga breathing, muscle relaxation and visualization techniques which focus on total muscular relaxation and the ... more
Product Image: Yoga2hear - Yoga for the Surf Vol.2 Yoga2hear - Yoga for the Surf Vol.2 $19.99
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    Yoga for the Surf Vol.2 is a 65 minute practical and effective yoga session that will make a real difference to your sporting performance.   The class starts with a short relaxation session to focus your mind and prepare the ... more
Product Image: Yoga2hear - Cardio Yoga Vol.2
Yoga2hear - Cardio Yoga Vol.2 $20.99
Yoga2hear
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    Cardio Yoga Vol.2 (2009) is a 70 minute class suitable for those with previous yoga experience.   The class starts with a warm up vinyasa to gently prepare your body and mind. It then continues with 3 further vinyasas that ... more
Product Image: Yoga2hear - Yoga for Confidence.
Yoga2hear - Yoga for Confidence. $19.99
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Yoga for Confidence consists of four separate 15 minute instructional sessions that use carefully selected combinations of yoga breathing techniques (pranayamas), yoga gestures (mudras) and visualisations.  Three of the sessions have been ... more
Product Image: Yoga2hear - Yoga for Balance Yoga2hear - Yoga for Balance $25.99
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Almost everyone suffers with the problems of asymmetry and physical imbalance. These irregularities and imbalances cause stresses and strains within in our bodies that can often lead to illness, physical injury and emotional upset. The Yoga for ... more
Product Image: Yoga2hear - Beginners Yoga Flowing Sequence #3 Yoga2hear - Beginners Yoga Flowing Sequence #3 $13.99
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    The Yoga2hear Beginners Yoga Flowing Sequence #3 class links a series of postures together using the breath to form a flowing sequence known as a yoga vinyasa.  The class features more advanced posture variations than those used ... more
Product Image: Yoga2hear - Relaxation #1 Yoga2hear - Relaxation #1 $13.99
Yoga2hear
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    The Yoga2hear Relaxation No.1 is a practical and effective 25 minute instructional relaxation session that introduces basic yoga breathing, visualisation and muscle relaxation techniques which are the perfect tools to help you banish ... more
Product Image: Yoga2hear  Beginners Daily Yoga Yoga2hear Beginners Daily Yoga $26.99
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    Beginners Daily Yoga is made up of five different practical and effective 15 minute sessions that contain simple but effective postures that will leave you feeling relaxed, refreshed and revitalised. Four of the sessions use various ... more