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Product Image: Yoga2hear - Improvers  Yoga Flowing Sequence #1 Yoga2hear - Improvers Yoga Flowing Sequence #1 $13.99
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    The Yoga2hear Improvers Yoga Flowing Sequence #1 introduces and guides you through as series of postures including Downward Dog with variations, Upward Dog, Plank and Long Lunges. As the class continues the pace increases until you ... more
Product Image: Yoga2hear - Pramayamas & Mudras Vol.2. Yoga2hear - Pramayamas & Mudras Vol.2. $18.99
Yoga2hear
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    Pranayamas & Mudras Vol.2 is a 45 minute class that instructs different techniques to those featured in the Vol.1 class. Pranayamas included in Vol.2 include Alternate Nostril Breathing and Brahmari, these are combined with Mudras ... more
Product Image: Yoga2hear - Yoga for Confidence.
Yoga2hear - Yoga for Confidence. $19.99
Yoga2hear
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Yoga for Confidence consists of four separate 15 minute instructional sessions that use carefully selected combinations of yoga breathing techniques (pranayamas), yoga gestures (mudras) and visualisations.  Three of the sessions have been ... more
Product Image: Yoga2hear - Cardio Yoga Vol.2
Yoga2hear - Cardio Yoga Vol.2 $20.99
Yoga2hear
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    Cardio Yoga Vol.2 (2009) is a 70 minute class suitable for those with previous yoga experience.   The class starts with a warm up vinyasa to gently prepare your body and mind. It then continues with 3 further vinyasas that ... more
Product Image: Yoga2hear - Relaxation #2 Yoga2hear - Relaxation #2 $13.99
Yoga2hear
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    The Yoga2hear Relaxation No.2 is a practical and effective 25 minute instructional relaxation session that introduces effective yoga breathing, muscle relaxation and visualization techniques which focus on the five human senses; ... more
Product Image: Yoga2hear - Beginners Yoga Flowing Sequence #1 Yoga2hear - Beginners Yoga Flowing Sequence #1 $13.99
Yoga2hear
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    The Yoga2hear Beginners Yoga Flowing Sequence #1 class links a series of basic postures together using the breath to form a flowing sequence known as a yoga vinyasa.  The class features postures such as Cat, Downward Dog and ... more
Product Image: Yoga2hear - Improvers Yoga Flowing Sequence #2 Yoga2hear - Improvers Yoga Flowing Sequence #2 $13.99
Yoga2hear
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    The Yoga2hear Improvers Yoga Flowing Sequence #2 introduces and guides you through as series of postures including Downward Dog with variations, The Equestrian Pose, Plank and Long Lunges. As the class continues the pace increases ... more
Product Image: Yoga2hear - Yoga for the Surf Vol.1 Yoga2hear - Yoga for the Surf Vol.1 $19.99
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    Yoga for the Surf Vol.1 is a 60 minute practical and effective yoga session that will make a real difference to your sporting performance.   The class starts with a short relaxation session to focus your mind and prepare the ... more