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Product Image: Yoga2hear  Beginners Daily Yoga Yoga2hear Beginners Daily Yoga $26.99
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    Beginners Daily Yoga is made up of five different practical and effective 15 minute sessions that contain simple but effective postures that will leave you feeling relaxed, refreshed and revitalised. Four of the sessions use various ... more
Product Image: Yoga2hear - Beginners Yoga Flowing Sequence #3 Yoga2hear - Beginners Yoga Flowing Sequence #3 $13.99
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    The Yoga2hear Beginners Yoga Flowing Sequence #3 class links a series of postures together using the breath to form a flowing sequence known as a yoga vinyasa.  The class features more advanced posture variations than those used ... more
Product Image: Yoga2hear - Relaxation #1 Yoga2hear - Relaxation #1 $13.99
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    The Yoga2hear Relaxation No.1 is a practical and effective 25 minute instructional relaxation session that introduces basic yoga breathing, visualisation and muscle relaxation techniques which are the perfect tools to help you banish ... more
Product Image: Yoga2hear - Yoga for Balance Yoga2hear - Yoga for Balance $25.99
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Almost everyone suffers with the problems of asymmetry and physical imbalance. These irregularities and imbalances cause stresses and strains within in our bodies that can often lead to illness, physical injury and emotional upset. The Yoga for ... more
Product Image: Yoga2hear - Pramayamas & Mudras Vol.2. Yoga2hear - Pramayamas & Mudras Vol.2. $18.99
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    Pranayamas & Mudras Vol.2 is a 45 minute class that instructs different techniques to those featured in the Vol.1 class. Pranayamas included in Vol.2 include Alternate Nostril Breathing and Brahmari, these are combined with Mudras ... more
Product Image: Yoga2hear  Yoga for Snow Sports Vol.2. Yoga2hear Yoga for Snow Sports Vol.2. $19.99
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    Yoga for Snow Sports Vol.2 is a 65 minute practical and effective yoga session that will make a real difference to your riding. The class can be used to prepare you for your time on the mountain and is also ideal to use at the end of ... more
Product Image: Yoga2hear - Improvers  Yoga Flowing Sequence #1 Yoga2hear - Improvers Yoga Flowing Sequence #1 $13.99
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    The Yoga2hear Improvers Yoga Flowing Sequence #1 introduces and guides you through as series of postures including Downward Dog with variations, Upward Dog, Plank and Long Lunges. As the class continues the pace increases until you ... more
Product Image: Yoga2hear - Relaxation #2 Yoga2hear - Relaxation #2 $13.99
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    The Yoga2hear Relaxation No.2 is a practical and effective 25 minute instructional relaxation session that introduces effective yoga breathing, muscle relaxation and visualization techniques which focus on the five human senses; ... more