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Product Image: Postnatal Rescue: Erin O' Brien
Postnatal Rescue: Erin O' Brien $14.99
Acorn Media
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The baby's arrived. You're overjoyed, maybe a little overwhelmed, and definitely ready to get your old body back. Erin O'Brien to the rescue! With Erin's 3 invigorating exercise progressions, you can ease back into exercise without hurting or ... more
Product Image: Strong Step
Strong Step $14.99
Body Bar, Inc.
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STRONG STEP is a powerful class that will take your body and give it the strength, tone and definition that you seek, combined with the calorie burning and cardiovascular benefits of step aerobics. Step choreography moves to the next level with fun ... more
Product Image: Deep Definition
Deep Definition $14.99
Body Bar, Inc.
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Deep Definition pushes you to a new level of fitness as it challenges you with an innovative, up to date body-sculpt class that incorporates the latest principles in resistance training. The focus is on core strength, functional training, balance, ... more
Product Image: Tight on Time Hot Spots Workout
Tight on Time Hot Spots Workout $11.95
Tamilee Webb
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Choose the areas that need work when you get Tamilee's hot spot workout. Focus on your legs, abs or upper body in quick ten minute bursts, or tie all three downloads together for a complete workout when you have more time. Ideal for your busy ... more
Product Image: NikkiFitness Beach Bride Destination Wedding Workout
NikkiFitness Beach Bride Destination Wedding Workout $19.99
GT Media LLC
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(New York, NY)- More than half a million couples (16% of engaged couples) plan romantic destination weddings annually, with the majority of these weddings being held in a tropical location. That leaves a lot of women wanting to get in shape. A ... more
Product Image: Phil Ross' Ultimate Fitness Challenge: Let's Sweat!
Phil Ross' Ultimate Fitness Challenge: Let's Sweat! $14.95
Phil Ross
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Let's Sweat - The Ultimate Fitness Challenge is a high-powered workout from the S.A.V.E. (Survive A Violent Environment) Workout Series created and developed by Hall of Fame Martial Artist & Fitness Professional Master Philip G. Ross, BGS, CPT, ... more
Product Image: The Essentials of Belly Dance with Anja - Basics The Essentials of Belly Dance with Anja - Basics $9.95
Braun Media
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Anja has designed this unique fitness video to introduce the basic movements and concepts of belly dance. Guide your mind and body through the elegant, yet seductive art. For more than a decade, Anja has dazzled audiences all over the country with ... more
Product Image: MARINA's High-nrg Fitness: Cardio Blast
MARINA's High-nrg Fitness: Cardio Blast $4.95
MARINA Kamen
Media: Audio Add to cart
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MARINA's "Cardio Blast" is perfect for any cardio or fat-burning workout you might choose, including walking, running, aerobic dancing, cycling, etc...now feel the energy! - Running Time: 46 minutes - Program Level: Intermediate to Advanced - Target ... more
Product Image: Dance 101's SalsaFit Workout
Dance 101's SalsaFit Workout $15.95
Dance 101
Media: Video Add to cart
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Dance 101s SalsaFit Workout Dance off your extra pounds and get healthy with Dance 101s SalsaFit Workouts fat burning dance moves. - Burn calories, lose weight, lower your blood pressure and cholesterol!- Boost your memory and improve focus!- Ease ... more
Product Image: Phil Ross' S.A.V.E: Survive A Violent Environment
Phil Ross' S.A.V.E: Survive A Violent Environment $14.95
Phil Ross
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Phil Ross's Ultimate Self Defense Workout Level 1: Survive a Violent Environment is the beginning level in the self defense workout series created and developed by Hall of Fame Martial Artist and Fitness Professional Master Philip G. Ross, BGS, CPT, ... more
Product Image: Energy Action Circuit
Energy Action Circuit $14.99
Body Bar, Inc.
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Energy Action Circuit is a dynamic and energy-filled body blast of a cardio/muscle training workout. Cardio and strength sections intermix to create a fast-paced and efficient routine. The athletic aerobic segments challenge agility, coordination, ... more
Product Image: The FIRM:  Cardio Dance Express
The FIRM: Cardio Dance Express $7.99
Gaiam
Media: Video Add to cart
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More like a party than a workout, this program is all about having fun. No dance background required - Alison Davis' friendly, add-on cuing makes these eight-count moves totally do-able (while the "gotta move your feet" music keeps you motivated). ... more
Product Image: Defy Gravity: Cardio
Defy Gravity: Cardio $11.95
Tamilee Webb
Media: Video Add to cart
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These two cardio interval workouts can be used alternately or together to improve your heart health and shape up your whole body. Program One includes low-impact combinations like the grapevine, box step, repeater, and mambo to get you moving and ... more
Product Image: Armed & Dangerous
Armed & Dangerous $11.99
Body Bar, Inc.
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ARMED AND DANGEROUS is a high-intensity arms and upper body workout designed to achieve results in thirty minutes. This time efficient, focused, and intelligent Body Bar workout uses creative and powerful training techniques to shape, define, and ... more
Product Image: Kickbox Circuit
Kickbox Circuit $14.99
Body Bar, Inc.
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Kickbox Circuit with Alain Bissainthe trains you like a fighter. . . without the fight. Boxing and martial arts-inspired moves combined with training techniques and conditioning drills using the Body Bar to improve coordination, balance, strength, ... more
Product Image: Fytek Body Masters Fytek Body Masters $24.95
Braun Media
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Ten of the worlds leading trainers and practitioners give you: Aerobics by Fitzroy Gaynes. Fitzroy is one of the world's leading international fitness experts who has spent 30 years developing aerobic-based routines that have made him a TV ... more
Product Image: 20 Minute Total Body CORE Workout with Hollywood Trainer Lou Perrotta
20 Minute Total Body CORE Workout with Hollywood Trainer Lou Perrotta $9.95
HOLLYWOOD TRAINERS IN THE PALM OF YOUR HAND!
Media: Video Add to cart
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Champion Body-Builder Lou Perrotta's 20 Minute Total Body Workout focuses on core strengthening exercises combined with aerobic activity to get a total body workout!Say goodbye to a flabby stomach!  Whether intermediate or advanced ... more
Product Image: Body Bar Challenge
Body Bar Challenge $14.99
Body Bar, Inc.
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  Body Bar Challenge with Keli Roberts is a powerful total body conditioning workout that will push your strength and endurance to the next level of fitness. Keli uses intensity training techniques such as giant setting, super setting and drop ... more
Product Image: The FIRM - Cardio Ultimate Fat Burning Workout
The FIRM - Cardio Ultimate Fat Burning Workout $9.99
Gaiam
Media: Video Add to cart
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Use the optional light dumbbell movements to add a different feel to your workout. All of the exercise are low-impact and easy to follow. Don't spend time workout just one area when you can have a complete workout that focuses on your whole body ... more
Product Image: NikkiFitness Red Carpet Runway Workout NikkiFitness Red Carpet Runway Workout $19.99
GT Media LLC
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Red Carpet Runway (www.redcarpetrunway.com) enlisted NikkiFitness, aka Nicole Glor (former TV publicist and current NYC personal trainer, class instructor and creator of 6 fitness DVDs)  to create the perfect workout to tone the 5 body parts ... more
Product Image: Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight!
Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight! $14.99
Phil Ross
Media: Video Add to cart
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Fit 2 Fight is the Intermediate Workout in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. WARNING - THIS DOWNLOAD CONTAINS ... more
Product Image: Killer Cardio and Lower Body
Killer Cardio and Lower Body $4.95
Kristi Molinaro
Media: Audio Add to cart
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Get your heart rate up and your lower body toned with Kristi's quick lower body workout that burns away some serious calories. - Running Time: 21 minutes - Program Level: Intermediate - Target Areas: Lower Body, Cardiovascular System - Recommended ... more
Product Image: Martial Arts Strength Training
Martial Arts Strength Training $14.99
Body Bar, Inc.
Media: Video Add to cart
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Martial Arts Strength Training is a unique and powerful total body/mind workout. By using traditional martial arts moves combined with the 2' Body Bar, this workout develops the strength, endurance and coordination to execute fundamental core ... more
Product Image: Phil Ross' Ultimate Self Defense Workout: Combat Ready!
Phil Ross' Ultimate Self Defense Workout: Combat Ready! $14.95
Phil Ross
Media: Video Add to cart
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Combat Ready is the Advanced Workout (Level 3) in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. Master Ross turns the training ... more
Product Image: EFT Audio - Create Unstoppable Passion for Exercise
EFT Audio - Create Unstoppable Passion for Exercise $22.00
Susitha
Media: Audio Add to cart
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Have you changed gyms and exercise routines hoping to lose weight? Have you tried using will power to exercise only to see it wane away after a while? This audio will shift your energy around exercise and fitness. You will never have to force your ... more