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Tight On Time Total Body Rock and Super Abs
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$11.95 |
| Tamilee Webb |
| Media: Video |
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Get a complete, whole-body workout in a time-saving 20 minutes. Then spend the rest of your day energized and ready for life.
These two videos can be used separately or one right after the other, depending on the amount of time you have. In only ten ... more |
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Cardio Treadmill Fat Blaster
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$4.95 |
| Chris Bohlin |
| Media: Audio |
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- Walk your way to a better body.
- Have a blast with this simple treadmill workout.
- Get in shape and feel great.
Do you want to get fit but just donÃt know where to start?
If you're just beginning to work towards your fitness goals, ... more |
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Rowing Workout Podcasts
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$29.00 |
| Flexibility For Athletes |
| Media: Video |
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Through Ed Harrold's revolutionary philosophy, you will create workouts for any fitness level by creating a body over mind atmosphere. These podcasts combine basic yogic breathing exercises and yogic movement into a Concept2 indoor training program. ... more |
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Cycling Workout Podcasts
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$49.99 |
| Flexibility For Athletes |
| Media: Video |
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Ed Harrold's Flexibility For Athletes podcasts builds up from the previous one to create the new athlete of the 20th century.This athlete will not only have a huge motor, but will get great gas mileage. The program teaches our bodies how to burn fat ... more |
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TREADMILL WORKOUT WITH HOLLYWOOD TRAINER SELAH VICTOR
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$9.95 |
| HOLLYWOOD TRAINERS IN THE PALM OF YOUR HAND! |
| Media: Video |
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The Treadmill Workout with Hollywood Fitness Expert Selah Victor will make you get the most out of your workouts! Say goodbye to boring jogging sessions!! Plus you will burn twice the amount of calories in the same amount of time!! Selah ends the ... more |
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TURBO BALLET WITH HOLLYWOOD TRAINER SELAH VICTOR!
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$9.95 |
| HOLLYWOOD TRAINERS IN THE PALM OF YOUR HAND! |
| Media: Video |
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Turbo Ballet with Selah Victor. After doing this workout you will see why they say "Dancer's Bodies Rock!" Selah works out every muscle in your body while dancing and having fun!!! Upload Lou's workout to your Ipod or video compatible cell ... more |
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MARINA's High-nrg Fitness: Elliptical Package Volume 1
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$19.95 |
| MARINA Kamen |
| Media: Audio |
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Originally $29.95: Buy now and save $10!
This package of over 5 hours of Elliptical programs will keep you inspired and driven. All with original music lyrics and instruction by the 2005 People's Choice Award Winner for her Health & Fitness ... more |
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Brazilian Dance Workout with Vanessa Isaac
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$9.95 |
| Vanessa Isaac Hip Brazil |
| Media: Video |
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Inspired by Brazilian dance styles this DVD is a fun and effective workout. It brings together the rhythms and energy of Afro-Brazilian percussion and the sensuality of Brazilian dance! Filmed in a beautiful outdoor setting, this DVD will ... more |
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PlyoMix Intensity
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$19.95 |
| Matt Hughes |
| Media: Video |
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PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Intensity gives you ... more |
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Ready, Set, Super Set
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$14.99 |
| Body Bar, Inc. |
| Media: Video |
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Keli Roberts offers a high rep total body workout that guarantees definition, high caloric expenditure and FAST results. This challenging program is designed to improve coordinated strength, muscle balance, and core stability. You will super set ... more |
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Pimp My Waistline
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$17.99 |
| SPN Fitness |
| Media: Video |
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In this unique 90 minute download Ross Edgley covers everything you need to know on how to not only get the perfect set of abs but the body too. Ross does this in his own crazy way as himself and multiple personalities that will have you cracking up ... more |
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Interval Training on Treadmill
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$4.95 |
| Chris Bohlin |
| Media: Audio |
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- Take your fitness routine to the next level.
- Have a blast with this amazing treadmill workout.
- Strengthen your aerobic endurance.
Is your workout not working out? Tired of training that leaves
you feeling underwhelmed? If you're ready to be ... more |
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NikkiFitness Military Wife Workout
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$19.99 |
| GT Media LLC |
| Media: Video |
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"I won't even think about working out if it takes longer than half an hour."
- Laura, military wife.
Hundreds of military wives wrote to me and said the same thing. Other workouts can sculpt only one body part in 30 minutes, but you challenged me ... more |
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Optimum Fitness & Nutrition with Aric Sudicky
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$17.99 |
| SPN Fitness |
| Media: Video |
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Build a Better Body in Just 12 Weeks!
SEXY ABS and LEAN MUSCLE define the body everyone strives to achieve! However, few succeed to increase lean muscle tone and reduce body fat because they're not using proper training methods and nutrition.
Tired ... more |
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Body Bar Basics
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$11.99 |
| Body Bar, Inc. |
| Media: Video |
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Once you have decided to start exercising, BODY BAR BASICS is the first step toward lifelong fitness. The simple and versatile Body Bar can be used in many different workouts to help you reach your health and fitness goals. The key to success, ... more |
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Tighter Assets: Weight Loss Program
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$11.95 |
| Tamilee Webb |
| Media: Video |
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Tamilee combines step exercises and basic weight training to improve your strength and tone. Dumbbell exercises work your biceps, deltoids, triceps, and abdominals.
By combining strength and cardio, Tamilee will help you lose weight fast.
This ... more |
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Building Tighter Assets Cardio Step
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$11.95 |
| Tamilee Webb |
| Media: Video |
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If you've been working out regularly and find you are plateauing in your weight or fitness goals, use this workout to re-focus and re-commit to a healthier, stronger you.
This download is part of A Year of Fitness with Tamilee Webb, a simple plan ... more |
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Get Fit All Year with Tamilee Webb
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$9.95 |
| Tamilee Webb |
| Media: Video |
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Stick with Tamilee, the famed creator of "Buns of Steel," all year long as she sends you her favorite diet tips, recipes, weekly meal plans and fitness secrets. All for the price of one personal training session! Follow the program, and you're ... more |
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Basic Training
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$11.99 |
| Body Bar, Inc. |
| Media: Video |
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BASIC TRAINING 30-minute total body workout uses the Body Bar to sculpt and define every muscle group with time efficient, super effective exercises. The Body Bar will not only help you develop sleek legs, tight abdominals and a strong toned upper ... more |
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Get Fit on the Go Pack
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$34.95 |
| Fitness Magazine |
| Media: Video |
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Lose Weight, Stay in Shape, Look Great with Workouts on the Go!
Download this complete series of FITNESS Magazine workouts to stay in shape while you're on the move. Target your abs, tone up and de-stress, or ramp up your fat burning power with the ... more |
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Strength and Cardio Lower Body Blast
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$5.95 |
| Kristi Molinaro |
| Media: Audio |
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Originally $10.95--Buy today and save $5!
Get a lower body that is hot, hot, hot with this strength, cardio and stretch program that will whip your lower half into shape by utilizing strength training with cardio on a bike.
- Program Level: ... more |
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MARINA's High-nrg Fitness: Walking - Vol. 1
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$4.95 |
| MARINA Kamen |
| Media: Audio |
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MARINA's High-nrg Fitness Audio Walking program is the perfect "walker's" workout containing some of MARINA's hottest tracks.
- Running Time: 51 minutes - Program Level: Beginner to Advanced - Target Area: Total Body, Cardiovascular System - ... more |
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Explode!
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$14.99 |
| Body Bar, Inc. |
| Media: Video |
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EXPLODE! with the Body Bar and BOSU® in an incredible workout that is the ultimate in cardio & strength synergy. This combination will challenge your mind & your muscles in a creative balanced format of nonstop heart pounding intervals. ... more |
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Jillian Michaels: One Week Shred
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$14.99 |
| Gaiam |
| Media: Video |
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One Week Shred is the latest release from #1 fitness celebrity, Jillian Michaels. The all-new comprehensive program features a morning Strength workout, evening Cardio workout and a custom meal plan to help lose up to 7 lbs. in just one week. ... more |
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The Essentials of Belly Dance with Anja - Workout
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$9.95 |
| Braun Media |
| Media: Video |
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Anja has designed this unique fitness video to combine hand weights and belly dancing for a phenomenal workout through the exotic movements of belly dancing. Hand weights are required for optimal results (1-5 lbs).
For more than a decade, Anja has ... more |
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