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Indoor Cycling for Beginners
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$4.95 |
| Matthew Reyes |
| Media: Audio |
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Originally $9.95: Buy today and save $5!
Experience an outdoor ride while indoors on a stationary bike with Matthew's introductory cycle program. Just hop on and let him help you increase your strength, your heart's pumping ability, and your breath ... more |
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Kathy Smith's All New Matrix Method Ultimate Sculpt
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$12.99 |
| Kathy Smith |
| Media: Video |
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Kathy Smith's All New Workout Video:A Cardio and Sculpting Blend!
- Burn maximum calories in record time! - Transform your legs, butt, and hips - Flatten your abs and sculpt your arms and shoulders
The Matrix Method Ultimate Sculpt is an all-new, ... more |
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PlyoMix Power
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$19.95 |
| Matt Hughes |
| Media: Video |
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PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Power puts you on the ... more |
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Vinyasa Yoga with Seane Corn - Live Class #4
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$4.95 |
| Seane Corn |
| Media: Audio |
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- Experience a live yoga class with one of the world's best
trainers
- Leave the chaos of the world behind and enjoy independence
from stress
- Become more sensitive to your body's design to maximize the
effectiveness of each pose
- Seane Corn has ... more |
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Awaken the Spine
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$5.95 |
| Adrienne Burke |
| Media: Audio |
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- Remain youthful and limber.
- Control your weight.
- Increase your sense of calmness and emotional
control.
Adrienne's spine workout builds strength and cultivates a
feeling of harmony while elongating all the muscles of your spine
using a ... more |
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Pregalates - 1st Trimester Pilates for Pregnancy
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$14.99 |
| Tasha Lawton |
| Media: Video |
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Pilates is a well-established, excellent form of exercise. But did you know it's also one of the best and safest form of pregnancy exercise you can do? Not only does it help keep you fit, keep off weight and keep you toned, but it can also help ... more |
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MARINA's High-nrg Fitness: Walking - Vol. 2
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$4.95 |
| MARINA Kamen |
| Media: Audio |
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MARINA's high-nrg fitness Walking Vol. 2 is another "walker's delight" that will work for you, whether you choose to walk outside or inside.
- Running Time: 45 minutes - Program Level: Beginner to Advanced - Target Area: Total Body, Cardiovascular ... more |
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Athletic Yoga for Legs
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$5.95 |
| Matthew Reyes |
| Media: Audio |
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Originally $10.95--Buy today and save $5!
This is a great Hatha Yoga class that focuses on your bottom half by bringing out the "warrior" in you.
- Program Level: Intermediate - Target Area: Lower Body - Recommended Materials: Mat, ... more |
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Step-by-Step Session 3: Balancing Poses For Focus & Energy - 35 min Active Instructional Session
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$6.99 |
| Yoga Journal |
| Media: Video |
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Gain the knowledge and confidence to go further in your home practice. Natasha Rizopoulos offers instruction for all levels and yoga beginner’s can gain much from this DVD. Combine with the other DVDs in the series for a ... more |
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Yoga for Stress Relief
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$6.95 |
| Yoga Journal |
| Media: Video |
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A restorative series of poses to quiet your mind, calm your nervous system and open and release your body in places where stress is commonly held: neck, shoulders, lower back, hips and legs.
Baxter Bell, MD, is a nationally reknowned yoga instructor ... more |
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Yoga for Well-Being
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$16.95 |
| Yoga Journal |
| Media: Video |
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3 Short Practices for Restful Sleep, Greater Energy, and Mental Clarity
SLEEP BETTER20-minute practice of soothing hip-openers, forward bends and ... more |
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Yin & Yang Yoga: Simon Low
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$19.99 |
| Acorn Media |
| Media: Video |
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FIND BALANCE AND HARMONY IN YOUR LIFE ON AND OFF THE MAT
Join one of the U.K.'s most popular yoga teachers for his refreshing and rewarding yin and yang practices. These two styles -- one relaxing and deeply rejuvenating, the other dynamic and fluid ... more |
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Celebrity Workout
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$6.95 |
| Fitness Magazine |
| Media: Video |
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Get that super-hot celebrity body - fast!
If you're a super-hot, super-busy celebrity, you need a fast
workout program with eye-popping results. So Tanya Becker, of
Physique 57 Studio in New York City, developed this seven-move
toning and stretching ... more |
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Yoga to the Rescue: Feel Good from Head to Toe
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$14.99 |
| Acorn Media |
| Media: Video |
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Learn to regain the freedom of movement you once had, even if you haven't exercised in years
Have you been avoiding yoga because you thought you were too inflexible or out of shape? Have you been afraid that yoga would aggravate your chronic aches ... more |
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Yoga to the Rescue for Back Pain: Desiree Rumbaugh
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$14.99 |
| Acorn Media |
| Media: Video |
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Simple, effective ways to relieve pain, prevent pain, and remain pain-free
Too much time at our desks, in our cars, and watching TV add up to back stiffness, soreness, and pain that can steal the joy from our lives. But you have more power to heal ... more |
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Awakening Level: Duncan Wong
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$14.99 |
| Acorn Media |
| Media: Video |
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FIND YOUR INNER WARRIOR AND ELEVATE YOUR SPIRITCelebrities train with him and take him on tour. Now you can experience Duncan Wong’s exhilarating mind-body workout no matter what your fitness level. Yogic Arts™ blends science, spirit, and ... more |
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3-in-1 Total Body Fitness: Desi Bartlett
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$14.99 |
| Acorn Media |
| Media: Video |
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If you're serious about fitness, you know you must balance the Big 3: cardio training to burn calories and build endurance; strength training to build fat-burning muscle and healthy bones; and flexibility training to lengthen muscles and keep joints ... more |
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Renew YOU: Sleek & Lean
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$9.95 |
| Tracey Mallett |
| Media: Video |
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Originally $14.95: Buy today and save $5!
Tap into your "Inner Ballerina" with this simple, super-effective body sculpting program designed by fitness expert and former professional dancer Tracey Mallett.
After a unique warm-up using a chair, this ... more |
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Weightloss Makeover
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$9.95 |
| Sara Ivanhoe |
| Media: Audio |
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Sara Ivanhoe's two part Weight Loss series will help you build total-body strength, great flexiblity, and achieve real weightloss.
- Running Time: 1hr and 15 min per program - Program Level: Intermediate to Advanced - Target Area: Total Body
... more |
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Brazilian Body
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$14.99 |
| Acorn Media |
| Media: Video |
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This fabulously fun and enchanting program reveals the secret to obtaining that lean, sexy Brazilian body. By using elements of Brazil's heart-pounding, steamy dances such as the Maculele, Samba Reggae, and Capoeira, this workout targets all your ... more |
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Clean Cuisine's Full Fitness Fusion
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$9.99 |
| FlourishingHealth |
| Media: Video |
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“Full Fitness Fusion” is a full body, fully functional and fully transformational workout program that fuses the most effective exercise training techniques into one time-efficient 30 minute solution workout that can be done in the ... more |
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Fit @ 40 Beginner Workout
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$4.95 |
| Braun Media |
| Media: Video |
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A simple, gentle workout for women who have not attended a Pilates class or prefer a Pilates workout they can use at home. Free from anxieties, learn a great new Pilates routine that will begin to change your body as well as how you feel about ... more |
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Shape: Bikini Body Camp - Transforming Workout
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$14.99 |
| Shape |
| Media: Video |
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Join up for Bikini Body Camp, a weeklong-inclusive, maximum calorie burner program that will finally change your body forever! Bikini Body Camp is an extraordinarily efficient, 5-day a week program, designed to get you in trim, toned, sleek and sexy ... more |
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Power Walking and Core Sculpt
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$5.95 |
| Mari Winsor |
| Media: Audio |
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- Get an amazing cardio workout under the guidance of a top
pilates instructor.
- See real results with this intense Pilates program
- Get into the best shape of your life.
Mari Winsor, America's pilates instructor to the stars, has been
teaching in ... more |
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Portable Pilates 2
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$9.95 |
| Alycea Ungaro |
| Media: Audio |
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Get in Shape Anytime, Anywhere with the Help of a Celebrity Trainer!
- Sculpt a more beautiful body with effective Pilates techniques - Stretch yourself with a workout proven to increase your flexibility - Progress to your next level in mat Pilates ... more |
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