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Product Image: Hwa Rang DoŽ ~ Effective Self Defense for Women: Fundamentals - Stance
Hwa Rang DoŽ ~ Effective Self Defense for Women: Fundamentals - Stance $39.95
Taejoon Lee
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To effectively execute the necessary strikes and techniques for escape, one must develop a strong foundation: stance. Most instructional series for women do not emphasize the development of this foundation. Even if you have great technique, if your ... more
Product Image: Hwa Rang DoŽ ~ Handgun Disarmament 2 - Threats to the Head II
Hwa Rang DoŽ ~ Handgun Disarmament 2 - Threats to the Head II $39.95
Taejoon Lee
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One of the most frightening threats with a gun is a threat to the head. In the second download of this series, Supreme Grandmaster Dr. Joo Bang Lee, who by 1960 had already been recognized by the Korean government as the nation's top martial artist, ... more
Product Image: Hwa Rang DoŽ ~ Extreme Takedowns - Hip Throws I
Hwa Rang DoŽ ~ Extreme Takedowns - Hip Throws I $39.95
Taejoon Lee
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Hwa Rang Do has extensive techniques dealing with the subject of Takedowns. Its strategy of combat is to incapacitate the opponent with one movement. However, Hwa Rang Do also believes that there is more than one way of doing things, as it states in ... more
Product Image: Hwa Rang DoŽ ~ Effective Self Defense for Women: Fundamentals - Movement
Hwa Rang DoŽ ~ Effective Self Defense for Women: Fundamentals - Movement $39.95
Taejoon Lee
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Once you have mastered the necessary foundation for self-defense, Master Lee demonstrates the fundamentals of balanced movement, offering training tips and exercises to enhance balance, speed, and coordination. Chief Master Taejoon Lee is one of the ... more
Product Image: Hwa Rang DoŽ ~ Extreme Knife Fighting 2 - Cross-Pattern Familiarization & Applications I
Hwa Rang DoŽ ~ Extreme Knife Fighting 2 - Cross-Pattern Familiarization & Applications I $39.95
Taejoon Lee
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The cross pattern is complex and requires the practitioner to fully understand the linear pattern (taught in ). It is first demonstrated by Master Lee and then instructed to the Fighting Styles Team. Finally, the application of the technique is ... more
Product Image: Hwa Rang DoŽ ~ Handgun Disarmament 3 - Threats to the Head III
Hwa Rang DoŽ ~ Handgun Disarmament 3 - Threats to the Head III $39.95
Taejoon Lee
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One of the most frightening threats with a gun is a threat to the head. In the third part of this series, Supreme Grandmaster Dr. Joo Bang Lee, who by 1960 had already been recognized by the Korean government as the nation's top martial artist, and ... more
Product Image: Yoga Sun Salutations
Yoga Sun Salutations $7.95
ultimateinnercore
Media: Video Add to cart
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Designed as a wellness-on-the-go yoga instructional video. Ultimate Inner Core Yoga sun salutations produced by Appia Film is a series of yoga poses filmed in beautiful Puerto Rico.  Suitable for beginners or the more experienced yogi, this ... more
Product Image: John Friend's Anusara Yoga Grand Gathering - Interview with John Friend
John Friend's Anusara Yoga Grand Gathering - Interview with John Friend $9.95
Yoga Journal
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45-minute interview with John Friend and Anusara teacher Denise Benitez where John talks about his own life and his hopes for Anusara Yoga. John Friend is one of the most charismatic and respected hatha yoga teachers in the country. John skillfully ... more
Product Image: Yoga2hear – Yoga for Snow Sports Vol.2. Yoga2hear – Yoga for Snow Sports Vol.2. $19.99
Yoga2hear
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    Yoga for Snow Sports Vol.2 is a 65 minute practical and effective yoga session that will make a real difference to your riding. The class can be used to prepare you for your time on the mountain and is also ideal to use at the end of ... more
Product Image: Yoga2hear - More 2in1 Yoga for Weight Loss.
Yoga2hear - More 2in1 Yoga for Weight Loss. $19.99
Yoga2hear
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    More 2 in 1 Yoga for Weight Loss is recommended for those with some previous experience of yoga. The class uses stronger, more advanced yoga postures than the first class in the series to provide a progression and to allow exposure to ... more