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5-Minute Yoga at Your Desk
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$0.99 |
| Fitness Magazine |
| Media: Video |
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Relax and unwind at your desk!
Get ready to unwind your spine and clear your head with this
5-minute tension-taming yoga workout, designed by Ed Vilga, creator
of Yoga for Suits and the experts at FITNESS Magazine. You don't
need any special ... more |
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Pump Up the Pace with Kathy Smith
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$5.95 |
| Kathy Smith |
| Media: Audio |
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Originally $10.95: Buy today and save $5!
Veteran fitness expert, and best selling author, Kathy Smith turns your walk into a fat-fighting cardio blast! All fitness levels are welcome to explore interval training in this hour-long power walk, where ... more |
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Seane Corn: Yoga from the Heart
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$16.95 |
| Yoga Journal |
| Media: Video |
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In this heart-pumping vinyasa flow practice, you’ll journey through your body to awaken to your own intuition and through your body to awaken to your own intuition and life purpose. And you’ll gain insight into how your yoga practice can ... more |
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Amplify: Your Indoor Cycling Workouts
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$24.95 |
| Matthew Reyes |
| Media: Audio |
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9 Weeks of Workouts for Only $24.95!
In this 9-week subscription, athletic coach and trainer Matthew Reyes teaches exciting, highly visualized and athletic indoor biking classes to all levels of fitness. He leads you through all ranges of cycling ... more |
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Vinyasa Yoga with Seane Corn - Live Class #2
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$4.95 |
| Seane Corn |
| Media: Audio |
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- Experience a live yoga clas with one of the world's best
trainers
- Sculpt, strengthen and lengthen your muscles and
joints
- Reconnect with your body, mind and spirit
- Seane Corn has trained Sting, Drew Barrymore and Heather
Graham
Originally ... more |
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Interval Cycling Workout
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$9.95 |
| Tracey Mallett |
| Media: Audio |
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Originally $14.95: Buy now and save $5!
Increase your fat-burning potential with this exciting, intermediate workout designed to give you an optimal cardio workout in under an hour. Fitness expert Tracey Mallett consistently modifies and experiments ... more |
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Shiva Rea: Fluid Power: Vinyasa Flow Yoga
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$19.99 |
| Acorn Media |
| Media: Video |
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Wave motion within yoga for total transformation
We are naturally fluid. More than half our total body weight is water. And yet this fluid power -- in our awareness and way of moving -- is often an untapped reservoir of energy and joy.
Explore the ... more |
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Step-by-Step Session 1: Foundation Poses for Strength & Stamina - 35 min Active Instructional session
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$6.99 |
| Yoga Journal |
| Media: Video |
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Learn the standing poses that form the foundation of a complete yoga practice.
Natasha has been teaching at Yoga Works in Los Angeles since 1997. She is the featured teacher in Yoga Journal’s “Step-by-Step” Home ... more |
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Elliptical Training Package with Tracey Mallett
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$29.95 |
| Tracey Mallett |
| Media: Audio |
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Originally $34.95: Buy today and save $5!
Fitness pro and contributor to Fitness Magazine and Shape Magazine, Tracey Mallett creates four innovative, fat-burning workouts guaranteed to re-do your rear view and improve cardiovascular power and ... more |
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Mixed Terrain Cycling Workout
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$9.95 |
| Tracey Mallett |
| Media: Audio |
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Originally $14.95: Buy today and save $5!
Improve your cycling form and challenge your hips, thighs and total body with this upbeat hardcore cycling workout designed by Los Angeles fitness expert Tracey Mallett. In this multi-level workout, Tracey ... more |
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Step-by-Step: Session 1: Foundation Poses for Strength & Stamina
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$14.99 |
| Yoga Journal |
| Media: Video |
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*Follow along with Natasha or her assistant Jason, who demonstrates modified poses for less flexible people.
* Understand the benefits of each yoga pose with medical commentary by Yoga Journal's medical editor, Timothy McCall, ... more |
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Yoga for Noon
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$5.99 |
| Yoga Journal |
| Media: Video |
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This 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed. (Emphasizes shoulder openers, mild back-bends, and standing poses.)
A yoga teacher for more than 10 years, Jason Crandell’s ... more |
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Yoga for Stress
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$19.95 |
| Yoga Journal |
| Media: Video |
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This unique, medically-informed approach guides you through practices for immediate relief and teaches you to build "stress hardiness": a healthier long-term response to life's pressures. - In two complementary practices you'll learn to recognize and ... more |
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Download Yoga Workouts In MP3 Format
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$29.95 |
| Matthew Reyes |
| Media: Audio |
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Originally $39.95. Buy today and save $10
In this exclusive package of 12 courses, veteran Los Angeles yogi Matthew Reyes takes you through 12 weekly workouts designed for intermediate to advanced-level practitioners. Reyes teaches these popular ... more |
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Country Walking with Kathy Smith
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$5.95 |
| Kathy Smith |
| Media: Audio |
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Originally $10.95: Buy today and save $5!
Building upon 25 years of experience in the exercise industry, fitness pro, and best selling author, Kathy Smith unveils this fun, energetic walking program for all fitness levels. Her helpful form tips and ... more |
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Real Pilates Rapid Fire Series
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$4.95 |
| Alycea Ungaro |
| Media: Audio |
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For a limited time only, try this $9.95 workout for just $4.95 and save $5!
- Tighten your waist, condition your core and strengthen your back - Chisel sexier arms and shoulders - Slim and tone your thighs and lift your rear
Pilates instructor and ... more |
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Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - 20 min Flowing Workout
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$4.99 |
| Yoga Journal |
| Media: Video |
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Backbends bring energy to the body, while forward bends and twists calm the nervous system. As the poses help you become more flexible on your mat, so too will they help you become more flexible in facing your daily life. Second in the Yoga ... more |
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High-Energy Fat-Burning Treadmill Interval Workout
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$6.99 |
| Brad Schoenfeld, CSCS |
| Media: Audio |
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The ultimate fat-burning treadmill workout! Featured in his best-selling book, 28 DAY BODY SHAPEOVER, fitness expert Brad Schoenfeld takes you through a half-hour interval routine that's guaranteed to tone you up and slim you down.
Brad is ... more |
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Pregalates - 2nd Trimester Pilates for Pregnancy
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$14.99 |
| Tasha Lawton |
| Media: Video |
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Pilates is a well-established, excellent form of exercise. But did you know it's also one of the best and safest form of pregnancy exercise you can do? Not only does it help keep you fit, keep off weight and keep you toned, but it can also help ... more |
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Let's Go Disco with Kathy Smith
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$5.95 |
| Kathy Smith |
| Media: Audio |
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Originally $10.95: Buy today and save $5!
Kathy Smith's walking workout is an incredibly fun way to head outside to explore the great outdoors and power walk for fitness. Plus, you'll be striding at a brisk four miles per hour in order to smoke a ... more |
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Step Aerobics with Tonya Larson
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$9.95 |
| Tonya Larson |
| Media: Video |
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STEP AEROBICS with Tonya Larson
A fun and effective fat-burning cardio workout that challenges
your body and mind. Tonya teaches 4 fresh step routines that are
great for a beginner or a seasoned exerciser. She teaches a basic
version of each routine ... more |
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Classical Pilates Technique - The Complete Universal Reformer Series (English)
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$19.95 |
| Pure Classical Pilates |
| Media: Video |
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This exciting high quality 3 hour technique video demonstrates
all new workouts at every level (introductory basic, basic,
intermediate, advanced, super advanced, archival) and includes a
wide range of rarely seen or practiced exercises from ... more |
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Super Body Bootcamp Burn It: Six Pack Abs
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$9.95 |
| Tracey Mallett |
| Media: Video |
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Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight and energized. Tracey's inspirational words will ... more |
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Exhale: Core Fusion Pilates Plus
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$14.99 |
| Acorn Media |
| Media: Video |
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Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms ... more |
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PM Calming Yoga
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$4.95 |
| Adrienne Burke |
| Media: Audio |
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- Remain youthful and limber.
- Control your weight.
- Increase your sense of calmness and emotional
control.
Adrienne leads you through a soothing routine that balances your
muscles at a stepped-up pace that focuses on giving you all the
control and ... more |
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