Jennifer Adolfs M.S.S., is an ACE Certified Advanced Fitness Specialist and Certified Pilates Mat and Equipment Instructor.
Jennifer has written and produced several Pilates and Stability Ball exercise ebooks and videos specifically designed to help people achieve a stronger core while strengthening the muscles and tendons that support healthy joints.
Jennifer has written over 200 articles specific to how Pilates based exercises can help you with your back and joint pain.
Adolfs is widely known throughout the web as an expert writer on Pilates exercises specific to various musculoskeletal conditions.
To find out more about how Pilates can improve your life check out her website at: www.pilates-back-joint-exercise.com