Sprinters have among the best bodies of any group of athletes. Olympic Gold Medalists Donovan Bailey and Mark McKoy founded Tranz4m in 2003, to share the secret of how they did it. A five-time World and Olympic Champion, Donovan is the Olympic record holder in the 100 meter competition (1996 Atlanta Games) and one of the fastest humans in history. Mark was the 1992 Olympic Gold Medalist in 110 meter hurdles and was the Canadian Men's Hurdles Champion fifteen times. These two superstars joined forces to develop their signature training program, Tranz4m, to help each client train to win, both in and out of the gym.

The Tranz4m Total Body Training System is designed for people with busy lives, from beginner through advanced fitness levels, everyone will benefit from these innovative fitness training programs. There is no complicated equipment involved, just your body weight, a mat and a towel to wipe up the massive amount of sweat this program will generate. There are no more excuses to skip your workouts, as these 30 minute sessions can be done any time, any where. This is a wonderful opportunity to be coached and inspired by, two Olympians dedicated to sharing their secrets of success with you. We hope you enjoy their programs on iAmplify.

These programs are recorded by Domo Kovacevic (picture included), personal trainer.