Teaching since 1995, Sara began her in depth study of yoga while receiving a BFA from NYU. She went on to complete teacher trainings with Erich Schiffmann, YogaWorks and John Friend in the Anusara style and will graduate from the Yoga Philosophy Program at Loyola Marymount University this semester.

She uses this training in her work as Contributing Editor to "Shape," "Health" and "Fit Yoga" magazines. Sara is the instructor of the "Yoga for Dummies," "Crunch Yoga," and "Russell Simmons 'Yoga Live'," DVD's selling over 4.3 million units worldwide. She is currently on Fit TV's "All Star Workouts" and recently appeared on vh1's "Celebrity Rehab with Dr. Drew." as well as a new self-produced video series "Yoga On The Edge."