Awareness is the key to any change and after living almost 40 years on life’s hectic treadmill looking for love, peace and happiness in people and things outside of her, Jo-Anne learned a technique that led her to become self-aware, which also uncovered the inner connection to everything she had been searching for!

Inspired by the profound shifts in her life, Jo-Anne became one of the first certified coaches in North America using The Inner Workout™ program in 2002 and has since been helping others ‘get connected’; empowering them to be the change they want to see in their lives.

Her own personal journey to a more open and connected mom also ignited Jo-Anne’s passion as an advocate for children, helping their voices be heard by inspiring and empowering others to be the consciously connected parents, teachers and role models they need us to be.

She has created an audio program called Breaking the Cycle, is in the process of writing her own book, has been a guest on a variety of radio shows and is the author of several published articles and co-author of 101 Great Ways to Improve Your Life, Vol. 2 and 101 Top Child Development and Parenting Articles.

Jo-Anne’s personal training is available in private, virtual, telephone or group/family sessions; she also offers a free monthly inspirational e-newsletter and is the agent/manager for Colleen Hoffman Smith, developer of The Inner Workout™ Program.