Julie Levin is a Marriage and Family Therapist based in Pleasant Hill, CA, near San Francisco. She is a Certified Hypnotherapist as well. Her work focuses on the reduction of anxiety and stress.

Hand in hand with this, she helps people let go of the negative behaviors that they've used to manage anxiety in the past. They include overeating, drinking, shopping, workaholism - anything that becomes compusive or addictive.

By learning to soothe ourselves, develop compassion for our limitations and imperfections, and developing a caring inner ally or inner parent that is loving and supportive, we can let go of unwanted habits and behaviors.

Learn more about Julie's work at www.julielevin.com.

Julie also teaches marketing skills to therapists at www.therapy-marketing.com.

And she connects couples with relationship problems to qualified therapists at www.couples-therapy-directory.com.