Join superstar Pilates trainer, Alycea Ungaro, for an invigorating 35 minute mat workout similar to the workouts Alycea uses with her celebrity clients in New York City. During this workout, you will be guided through a classic series that will tone and strengthen your abdominals, back, buttocks and thighs. For this workout, we recommend a basic knowledge of Pilates, a mat and a towel. Always move with precision and control and take breaks as needed. Enjoy your workout!