Walking Easy with Kathy Smith

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$5.95

Discover Kathy's style of soothing, walking meditation
Connect your body, mind and breath during a power walk
Burn fat and calories quickly and easily

Originally $10.95: Buy today and save $5!

Breeze through 2-3 miles of power walking with this relaxing yet challenging workout from fitness expert Kathy Smith. The instrumental background music is almost meditative, and beginner exercisers will practice walking form tips and soothing stretches. This innovative workout adds variety to your weekly regimen, and it's perfect for those times you need to wind down after a hectic day.

What People Are Saying:

"I barely dragged myself out the door to exercise, but 10 minutes later I was definitely in the groove. Kathy Smith's tips were excellent." Perri, Nyack, NY

"I lost 95 pounds using Kathy's programs. My heart is healthy. My body is toned...I look and feel healthier." Chris S., Westfield, MA

"Kathy's program is a miracle. I look and feel better than I did in my twenties." Carol C., Los Angeles, CA

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Product Information:

Media Type	Audio
Number of Programs	1
Format	MP3

Programs:

Program Title	Duration

Walking Easy

59:42

Total Time	59:42