Keep up your healthy routine on the road!
- Exercise anywhere with this simple, contained exercise regimen
- Tone your entire body with pilates training
- Challenge your body and get results
Time away from home usually means a halt in a healthy exercise schedule. Don't let travel stop you from getting the best results from your body! Get the most out of your time away with this effective, total-body workout using basic Pilates-style calisthenics to challenge your body.
Product Information:
- Program Level: Intermediate
- Target Areas: Abs, Back, Chest, Thighs, Overall Posture
- Recommended Materials: Mat, Towel, Water
- There are no companion images with this product
- This product was recorded LIVE!
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