Get in Shape Anytime, Anywhere with the Help of a Celebrity Trainer!

- Sculpt a more beautiful body with effective Pilates techniques
- Stretch yourself with a workout proven to increase your flexibility
- Progress to your next level in mat Pilates training

America's number one Pilates teacher Alycea Ungaro has created this amazing total-body sculpting workout for all fitness levels. This anytime/anywhere exercise routine zeroes in on your core muscles, strengthens your lower body, and sculpts your arms and shoulders. While Pilates is attainable and do-able for all fitness levels, you should have some previous mat experience before attempting this workout.

Recommended: practice the Portable Pilates workout first. (Downloadable from iAmplify.com).

Product Information:

What People Are Saying:

"I've downloaded Pilates workouts in the past but I've NEVER felt my abs burn like this before... what a great workout!"
-Dayna, Century City, CA

Other Great Downloads from Alycea Ungaro:

- Portable Pilates only $4.95.
- Real Pilates Rapid Fire Series only $9.95.