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Power Walking


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$2.95
For a limited time only, try this workout for just $2.95! Original price: $5.95 Upbeat music will stoke your exercise motivation and rev your metabolism while you're burning hundreds of calories during this hour-long walk-fest. The beats per minute in the catchy music increase gradually, placing ... more
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$14.95
Originally $19.95: Buy today and save $5! America's most beloved fitness expert, Kathy Smith, takes you on three different, multi-level power walks designed to help you drop body fat, firm up your lower half, and get in the best shape of your life. Each hour-long routine includes high-energy ... more
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$5.95
Originally $10.95: Buy today and save $5! With this class, motivating background music links your steps to your breath and inspires you to walk strong for up to one hour. You'll burn a few hundred calories and use intervals of faster walking to push your aerobic threshold--appropriate for all ... more
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$12.95
What People Are Saying: "I barely dragged myself out the door to exercise, but 10 minutes later I was definitely in the groove. Kathy Smith's tips were excellent." Perri, Nyack, NY "Kathy Smith's walking workouts fly by so fast I almost forget I'm exercising." Lisa, Guilford, CT Other Great Power ... more
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$5.95
Originally $10.95: Buy today and save $5! Building upon 25 years of experience in the exercise industry, fitness pro, and best selling author, Kathy Smith unveils this fun, energetic walking program for all fitness levels. Her helpful form tips and the country-inspired background music will rouse ... more
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$5.95
Originally $10.95: Buy today and save $5! Breeze through 2-3 miles of power walking with this relaxing yet challenging workout from fitness expert Kathy Smith. The instrumental background music is almost meditative, and beginner exercisers will practice walking form tips and soothing stretches. ... more
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$5.95
- Get an amazing cardio workout under the guidance of a top pilates instructor. - See real results with this intense Pilates program - Get into the best shape of your life. Mari Winsor, America's pilates instructor to the stars, has been teaching in Los Angeles for almost 20 years. Now, she wants ... more
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