For a limited time only, try this workout for only $2.95!! If you're sick and tired of having that belly hang over your jeans when you sit down then this workout will get you on the right track to a firmer, flatter stomach. - Program Level: Beginner to Intermediate - Target Area: Core Muscle Group ... more

Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight and energized. Tracey's inspirational words will motivate you to kick, squat and crunch your way to a ... more

A quarter of a million people have transformed their bodies at Exhale, the exclusive mind/body spa. Now you can get these same results at home. Build a strong core, develop washboard abs, improve posture, and create a tighter, firmer backside with Core Fusion Body Sculpt. This total-body workout ... more

The stomach you've always dreamed of is completely within your reach. Two time-saving programs can be used together or on alternate days to strengthen your core muscles. Tamilee's positive enthusiasm provides encouragement to keep progressing toward your exercise goals. This download is part of A ... more

Ignite your inner fire! Good things flow from a strong core; a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga world's top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs ... more

Lindsay Brin's innovative approach teaches your body to use your deep abdominal muscles. This workout targets your pelvic floor and your transverse abdominus (the deep abdominal wall), rather than relying on the usual crunch that works the superficial layer of your abs. These exercises have you ... more

PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Core gives you the fast-track to mind-blowing results. Heads will be ... more

Awaken the Ecstatic Potential of Your Core! Join acclaimed yoga teacher Jill Miller for Yoga Link: Core Integration, a unique Yoga-based practice specifically addressing physical, emotional and spiritual issues lodged deep inside your core. Unlock the power of your center and reconnect to the ... more

A follow up to Shiva's hit workout Creative Core Abs The fun way to fire up your core! A strong core means more than flat abs. Flexibility, endurance, a toned body, even a healthy heart depend on your core. World-renowned yoga teacher Shiva Rea shows you a creative way to strengthen your core ... more

From the creator of The Bollywood Dance Workout and Bollywood Burn This unique, dance-inspired workout is the perfect way to tone your tummy while having fun. Fitness star and yogini Hemalayaa draws on dance moves from across the globe in three 12-minute routines that offer a refreshing new way to ... more

Get a complete, whole-body workout in a time-saving 20 minutes. Then spend the rest of your day energized and ready for life. These two videos can be used separately or one right after the other, depending on the amount of time you have. In only ten minutes, the Total Body Rocks video is a great ... more

From start to finish, this energizing program will quickly and efficiently whittle your middle. You'll get your best abs ever by combining cardio and strength training into one effective workout. Start with a circuit-based cardio routine to burn calories and flatter your midsection. Finish with a ... more