Exhale: Core Fusion Pilates Plus

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  • A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home; 5 10-minute workouts for flat abs fast

Named "Best Fusion Class" by New York magazine, this unique program is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders, and a tighter, higher backside-fast.

The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.    

Product Information:

Media TypeVideo
Number of Programs5


Program Title Duration
Core Fusion: Pilates Plus - Part 1 11:25
Core Fusion: Pilates Plus - Part 2 10:23
Core Fusion: Pilates Plus - Part 3 11:01
Core Fusion: Pilates Plus - Part 4 10:22
Core Fusion: Pilates Plus - Part 5 10:29
Total Time 53:40