Martial Arts
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The Kung Fu Kickboxing Workout
Acorn Media
Two champion fighters show you how to weave, punch, and kick your way to a better body. Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and ... more
Wing Chun Complete Series
Master Wong
Master Wong's Wing Chun System teaches you to use lightning fast techniques with the efficiency and directness of movement that Wing Chun is famous for, generating power rapidly with adaptive skill in close quarters. The fundamental principles of the Wing Chun System include keeping to the ... more
J.K.D. Complete Body Weapon Series
Master Wong
Master Wong's JKD Body Weapon is based on the teachings of Bruce Lee. Bruce Lee's ideas where like any useful facet of martial art - simple. Master Wong's JKD Body Weapon is the culmination of all his training that teaches you to turn your body into a lethal weapon, Body Weapon can be defined ... more
Source Power: Duncan Wong
Acorn Media
Take your inner warrior to the next level Created by Duncan Wong, Yogic Arts™ blends science, spirit, and art—celebrating tenets of the ancient systems of Korean Buddhist Gung Fu, Ashtanga yoga, and Thai bodywork. It will move you towards higher levels of consciousness not accessible ... more
Phil Ross' S.A.V.E: Survive A Violent Environment
Phil Ross
Phil Ross's Ultimate Self Defense Workout Level 1: Survive a Violent Environment is the beginning level in the self defense workout series created and developed by Hall of Fame Martial Artist and Fitness Professional Master Philip G. Ross, BGS, CPT, MMA. This unique workout has been designed to ... more
Phil Ross' Ultimate Fitness Challenge: Let's Sweat!
Phil Ross
Let's Sweat - The Ultimate Fitness Challenge is a high-powered workout from the S.A.V.E. (Survive A Violent Environment) Workout Series created and developed by Hall of Fame Martial Artist & Fitness Professional Master Philip G. Ross, BGS, CPT, MMA. Let's Sweat contains five great cardio and ... more
Phil Ross' Ultimate Self Defense Workout: Fit 2 Fight!
Phil Ross
Fit 2 Fight is the Intermediate Workout in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. WARNING - THIS DOWNLOAD CONTAINS MATERIAL AND TECHNIQUES THAT CAN CAUSE SERIOUS INJURY ... more
Phil Ross' Ultimate Self Defense Workout: Combat Ready!
Phil Ross
Combat Ready is the Advanced Workout (Level 3) in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. Master Ross turns the training up a notch with more combinations and techniques ... more
Hwa Rang DoŽ ~ The Complete Set - Extreme Takedowns II
Taejoon Lee
Purchase eight Extreme Takedown classes and save $100.00! Hwa Rang Do has extensive techniques dealing with the subject of Takedowns. Its strategy of combat is to incapacitate the opponent with one movement. However, Hwa Rang Do also believes that there is more than one way of doing things, as it ... more
Hwa Rang DoŽ ~ The Complete Set - Extreme Takedowns I
Taejoon Lee
Hwa Rang Do has extensive techniques dealing with the subject of Takedowns. Its strategy of combat is to incapacitate the opponent with one movement. However, Hwa Rang Do also believes that there is more than one way of doing things, as it states in the theory of Um/Yang. Therefore, it offers ... more