Cardio
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Download Indoor Cycling Workouts In MP3 Format
Matthew Reyes
Originally $39.95: Buy now and save $10! Join Celebrity Trainer Matthew Reyes as he takes you through this great series of 12 workouts on the stationary bike. With rhythmic music and a gentle urgency, Matthew will get you pumping your legs, dropping your weight and improving your ... more
Blast Away Fat: Indoor Cycling Package with Tracey Mallett
Tracey Mallett
Originally $34.95: Buy now and save $5! Take the ride of your life with four super-effective indoor cycling workouts from fitness expert and Master Pilates instructor Tracey Mallett. Each workout tackles new mind-body challenges with high-energy music and clear, concise instruction from one of the ... more
High-Energy Fat-Burning Treadmill Interval Workout
Brad Schoenfeld, CSCS
The ultimate fat-burning treadmill workout! Featured in his best-selling book, 28 DAY BODY SHAPEOVER, fitness expert Brad Schoenfeld takes you through a half-hour interval routine that's guaranteed to tone you up and slim you down. Brad is widely considered one of America's leading ... more
The Kung Fu Kickboxing Workout
Acorn Media
Two champion fighters show you how to weave, punch, and kick your way to a better body. Chinese martial arts champions Tiffany and Max Chen share their training secrets in a workout program designed to get you in the best shape of your life. Their Shan Shou boxing style incorporates wrestling and ... more
Matthew Reyes Running Subscription
Matthew Reyes
Get the Best of Both Worlds: Indoor & Outdoor Running! - An 11-week subscription gives you the freedom to never get bored with your workout - You'll be able to run outside in great weather and inside when it rains - You'll see your strength and stamina increase while burning away ... more
PlyoMix Ultimate Fitness System
Matt Hughes
- Flat, lean abs - Sculpted thighs, tight glutes - Improved cardio fitness and increased stamina - Toned armed and shoulders The PlyoMix Ultimate Fitness System is an intense training program created by 9-time Ultimate Fighting Champion, Matt Hughes, that combines the muscle sculpting power of ... more
PlyoMix Intensity
Matt Hughes
PlyoMix Ultimate Fitness System combines the muscle-sculpting power of Plyometric exercise with the full-body results experience of Mixed Martial Arts training. Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix Intensity gives you the fast-track to mind-blowing results PlyoMix ... more
Interval Training on Treadmill
Chris Bohlin
- Take your fitness routine to the next level. - Have a blast with this amazing treadmill workout. - Strengthen your aerobic endurance. Is your workout not working out? Tired of training that leaves you feeling underwhelmed? If you're ready to be challenged, and push your cardiovascular strength and ... more
Phil Ross' Ultimate Fitness Challenge: Let's Sweat!
Phil Ross
Let's Sweat - The Ultimate Fitness Challenge is a high-powered workout from the S.A.V.E. (Survive A Violent Environment) Workout Series created and developed by Hall of Fame Martial Artist & Fitness Professional Master Philip G. Ross, BGS, CPT, MMA. Let's Sweat contains five great cardio and ... more