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Yoga for Stress Relief

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Doctor-Designer Yoga Remedies for Stress Relief with Dr. Baxter Bell.

A restorative series of poses to quiet your mind, calm your nervous system and open and release your body in places where stress is commonly held: neck, shoulders, lower back, hips and legs.

Baxter Bell, MD, is a nationally reknowned yoga instructor living in the SF area.  He is also a physician and medical acupuncturist, and brings these diverse areas together to inform his teaching in workshops and retreats offered around the US and abroad. Baxter also co-directs the Piedmont Yoga Studio's Advanced Studies Program in Oakland, CA.

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Yoga for Stress-02-Relief 34:16
Total Time 34:16

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