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Flow through an energizing, linked sequence of poses that will increase strength and flexibility, teach you to regulate your heart rate, and condition your immune system.
Baxter Bell, MD, is a nationally reknowned yoga instructor living in the SF area. He is also a physician and medical acupuncturist, and brings these diverse areas together to inform his teaching in workshops and retreats offered around the US and abroad. Baxter also co-directs the Piedmont Yoga Studio's Advanced Studies Program in Oakland, CA.
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