Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

Yoga for Noon

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$5.99

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This 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed. (Emphasizes shoulder openers, mild back-bends, and standing poses.)

A yoga teacher for more than 10 years, Jason Crandell’s expert instruction is clear, encouraging, and straightforward. On this DVD, Crandell’s sequences will give you the tools and inspiration to practice safely on your own. Crandell is a contributing editor to Yoga Journal, teaches at Yoga Journal conferences, and leads workshops and retreats around the world.

Product Information:

Media TypeVideo
Number of Programs1
FormatMP4

Programs:

Program Title Duration
Noon: Find Balance 21:33
Total Time 21:33

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