Flash Player 8 (minimum)
required Download here
Get expert instruction on Sun Salutation, a flowing sequence of poses with forward bends and gentle backbends that take you through a full range of motion.
Natasha has been teaching at Yoga Works in Los Angeles since 1997. She is the featured teacher in Yoga Journal’s “Step-by-Step” Home Practice DVD series, and has appeared in magazines and on television, as well as in the book of photographs “Yoga: A Yoga Journal Book."
YOU MAY ALSO LIKE:
Abs Transformer Yoga: 45-Minute Express Class
Chakra Balancing Yoga
Exhale: Core Fusion Pilates Plus
Real Pilates Rapid Fire Series
Renew YOU: Cardio Fusion
Shiva Rea: Fluid Power: Vinyasa Flow Yoga