Abdominals Cardio Weight Loss & Wellness Yoga & Pilates Under $5

Step-By-Step: Session 2: Bending & Twisting Poses For Flexibility - Chalk Talk

Flash Player 8 (minimum)
required Download here
Download Adobe Flash Player


Buy As A Gift

Bookmark and Share

Learn alignment principles and correct common mistakes with Yoga Chalk Talk™, our exclusive & "live drawing board."

Natasha has been teaching at Yoga Works in Los Angeles since 1997.  She is the featured teacher in Yoga Journal’s “Step-by-Step” Home Practice DVD series, and has appeared in magazines and on television, as well as in the book of photographs “Yoga: A Yoga Journal Book."

Product Information:

Media TypeVideo
Number of Programs1


Program Title Duration
Step by Step: Session 2: Bending & Twisting Poses for Flexibility - 03 04:32
Total Time 04:32


  • Yoga For Beginners: Desi Bartlett

    Learn More!
  • Classical Pilates Technique - Complete Mat Workout Series (English)

    Learn More!
  • Creative Core Abs: Shiva Rea

    Learn More!
  • Creative Core and Lower Body: Shiva Rea

    Learn More!
  • Flow Yoga for Beginners: Shiva Rea

    Learn More!
  • Chakra Balancing Yoga

    Learn More!