Twenty five minutes and Tracey are all it takes to get the body you've always wanted. An innovative mix of Tae Kwon Do, Pilates, Kickboxing and Strength Training will get your body toned, tight, and energized. Tracy's inspirational words will motivate you to kick, squat and crunch your way to a fitter, stronger you.

- Program Level: Intermediate to Advanced
- Target Area: Strength, Cardio, Core

What People Are Saying:

"Tracey Mallett...is all about having fun... They...filmed it outdoors and that's refreshing from the usual studio sets." "Little Miss Cutey", Melbourne, Australia

Other Great Downloads from Tracey Mallett:

- Super Body Bootcamp Burn It: Six Pack Abs only $9.95

- Fit Pregnancy with Yoga and Pilates only $9.95
- Renew YOU: Cardio Fusion only $9.95